Elphinstone, Brad

The academic benefits of ‘letting go’: the contribution of mindfulness and nonattachment to adaptability, engagement, and grades

Elphinstone, B., Whitehead, R., Tinker, S. P., & Bates, G. (2019) · Educational Psychology

Mindfulness and Compassion InterventionsStudent Stress and Coping

Cited by 42

Letting go of self: the creation of the nonattachment to self scale

Whitehead, R., Bates, G., Elphinstone, B., Yang, Y., & Murray, G. (2018) · Frontiers in Psychology

Mindfulness and Compassion InterventionsPsychological Well-being and Life Satisfaction

Cited by 41

The benefits of being less fixated on self and stuff: Nonattachment, reduced insecurity, and reduced materialism

Elphinstone, B., & Whitehead, R. (2019) · Personality and Individual Differences

Consumer Behavior in Brand Consumption and IdentificationMindfulness and Compassion Interventions

Cited by 24

Greater autonomous motivation for study and basic psychological need satisfaction by being presently aware and ‘letting go’: An exploration of mindful attention and nonattachment

Elphinstone, B., Egan, P., & Whitehead, R. (2021) · Motivation and Emotion

Motivation and Self-Concept in SportsMindfulness and Compassion Interventions

Cited by 24

The relative benefits of nonattachment to self and self‐compassion for psychological distress and psychological well‐being for those with and without symptoms of depression.

Whitehead, R., Bates, G., Elphinstone, B., & Yang, Y. (2021) · Psychology and Psychotherapy Theory Research and Practice

Mindfulness and Compassion InterventionsPsychological Well-being and Life Satisfaction

Cited by 22