Konrad, Andreas

Increased range of motion after static stretching is not due to changes in muscle and tendon structures

Konrad, A., & Tilp, M. (2014) · Clinical Biomechanics

Tendon Structure and TreatmentLower Extremity Biomechanics and Pathologies

Cited by 195

Effects of acute static, ballistic, and PNF stretching exercise on the muscle and tendon tissue properties

Konrad, A., Stafilidis, S., & Tilp, M. (2017) · Scandinavian Journal of Medicine & Science in Sports

Tendon Structure and TreatmentSports Performance and Training

Cited by 157

Resistance Training Induces Improvements in Range of Motion: A Systematic Review and Meta-Analysis

Alizadeh, S., Daneshjoo, A., Zahiri, A., Anvar, S. H., Goudini, R., Hicks, J. P., Konrad, A., & Behm, D. G. (2023) · Sports Medicine

Sports Performance and TrainingPhysical Activity and Health

Cited by 99

Effect of PNF stretching training on the properties of human muscle and tendon structures

Konrad, A., Gad, M., & Tilp, M. (2015) · Scandinavian Journal of Medicine & Science in Sports

Tendon Structure and TreatmentLower Extremity Biomechanics and Pathologies

Cited by 91

Foam Rolling Training Effects on Range of Motion: A Systematic Review and Meta-Analysis

Konrad, A., Nakamura, M., Tilp, M., Donti, O., & Behm, D. G. (2022) · Sports Medicine

Myofascial pain diagnosis and treatmentSports Performance and Training

Cited by 72

Effects of ballistic stretching training on the properties of human muscle and tendon structures

Konrad, A., & Tilp, M. (2014) · Journal of Applied Physiology

Sports Performance and TrainingTendon Structure and Treatment

Cited by 66

Effects of a high-volume static stretching programme on plantar-flexor muscle strength and architecture

Yahata, K., Konrad, A., Sato, S., Kiyono, R., Yoshida, R., Fukaya, T., Nunes, J. P., & Nakamura, M. (2021) · European Journal of Applied Physiology

Sports Performance and TrainingLower Extremity Biomechanics and Pathologies

Cited by 59

Comparison Between High- and Low-Intensity Static Stretching Training Program on Active and Passive Properties of Plantar Flexors

Nakamura, M., Yoshida, R., Sato, S., Yahata, K., Murakami, Y., Kasahara, K., Fukaya, T., Takeuchi, K., Nunes, J. P., & Konrad, A. (2021) · Frontiers in Physiology

Sports Performance and TrainingLower Extremity Biomechanics and Pathologies

Cited by 54

Minimalist Training: Is Lower Dosage or Intensity Resistance Training Effective to Improve Physical Fitness? A Narrative Review

Behm, D. G., Granacher, U., Warneke, K., Aragão-Santos, J. C., Da Silva-Grigoletto, M. E., & Konrad, A. (2024) · Sports Medicine

Sports Performance and TrainingCardiovascular and exercise physiology

Cited by 45

Sex differences in stretch-induced hypertrophy, maximal strength and flexibility gains

Warneke, K., Zech, A., Wagner, C.-M., Konrad, A., Nakamura, M., Keiner, M., Schoenfeld, B. J., & Behm, D. G. (2023) · Frontiers in Physiology

Sports Performance and TrainingCardiovascular and exercise physiology

Cited by 27

The contralateral effects of foam rolling on range of motion and muscle performance

Konrad, A., Nakamura, M., Warneke, K., Donti, O., & Gabriel, A. (2023) · European Journal of Applied Physiology

Sports Performance and TrainingMyofascial pain diagnosis and treatment

Cited by 23

Using Daily Stretching to Counteract Performance Decreases as a Result of Reduced Physical Activity—A Controlled Trial

Warneke, K., Konrad, A., Keiner, M., Zech, A., Nakamura, M., Hillebrecht, M., & Behm, D. G. (2022) · International Journal of Environmental Research and Public Health

Sports Performance and TrainingPhysical Activity and Health

Cited by 16