Cited by 83Psychosomatic Disorders and Their TreatmentsRespiratory and Cough-Related ResearchAnxiety, Depression, Psychometrics, Treatment, Cognitive Processes

Breathing exercises for dysfunctional breathing/hyperventilation syndrome in adults

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Jones, Mandy, Harvey, Alex, Marston, Louise, O'Connell, Neil E·2013·Cochrane Database of Systematic Reviews

Abstract

BACKGROUND: Dysfunctional breathing/hyperventilation syndrome (DB/HVS) is a respiratory disorder, psychologically or physiologically based, involving breathing too deeply and/or too rapidly (hyperventilation) or erratic breathing interspersed with breath-holding or sighing (DB). DB/HVS can result in significant patient morbidity and an array of symptoms including breathlessness, chest tightness, dizziness, tremor and paraesthesia. DB/HVS has an estimated prevalence of 9.5% in the general adult population, however, there is little consensus regarding the most effective management of this patient group. OBJECTIVES: (1) To determine whether breathing exercises in patients with DB/HVS have beneficial effects as measured by quality of life indices (2) To determine whether there are any adverse effects of breathing exercises in patients with DB/HVS SEARCH METHODS: We identified trials for consideration using both electronic and manual search strategies. We searched CENTRAL, MEDLINE, EMBASE, and four other databases. The latest search was in February 2013. SELECTION CRITERIA: We planned to include randomised, quasi-randomised or cluster randomised controlled trials (RCTs) in which breathing exercises, or a combined intervention including breathing exercises as a key component, were compared with either no treatment or another therapy that did not include breathing exercises in patients with DB/HVS. Observational studies, case studies and studies utilising a cross-over design were not eligible for inclusion.We considered any type of breathing exercise for inclusion in this review, such as breathing control, diaphragmatic breathing, yoga breathing, Buteyko breathing, biofeedback-guided breathing modification, yawn/sigh suppression. Programs where exercises were either supervised or unsupervised were eligible as were relaxation techniques and acute-episode management, as long as it was clear that breathing exercises were a key component of the intervention.We excluded any intervention without breathing exercises or where breathing exercises were not key to the intervention. DATA COLLECTION AND ANALYSIS: Two review authors independently checked search results for eligible studies, assessed all studies that appeared to meet the selection criteria and extracted data. We used standard procedures recommended by The Cochrane Collaboration. MAIN RESULTS: We included a single RCT assessed at unclear risk of bias, which compared relaxation therapy (n = 15) versus relaxation therapy and breathing exercises (n = 15) and a no therapy control group (n = 15).Quality of life was not an outcome measure in this RCT, and no numerical data or statistical analysis were presented in this paper. A significant reduction in the frequency and severity of hyperventilation attacks in the breathing exercise group compared with the control group was reported. In addition, a significant difference in frequency and severity of hyperventilation attacks between the breathing and relaxation group was reported. However, no information could be extracted from the paper regarding the size of the treatment effects. AUTHORS' CONCLUSIONS: The results of this systematic review are unable to inform clinical practice, based on the inclusion of only one small, poorly reported RCT. There is no credible evidence regarding the effectiveness of breathing exercises for the clinical symptoms of DB/HVS. It is currently unknown whether these interventions offer any added value in this patient group or whether specific types of breathing exercise demonstrate superiority over others. Given that breathing exercises are frequently used to treat DB/HVS, there is an urgent need for further well designed clinical trials in this area. Future trials should conform to the CONSORT statement for standards of reporting and use appropriate, validated outcome measures. Trial reports should also ensure full disclosure of data for all important clinical outcomes.

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Crossref · 10.1002/14651858.cd009041.pub2

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  • The last Cochrane review conducted in 2013 meta-analyzed the effects of breathing exercises in patients with HVS and refrained from issuing recommendations.

    “Thus, the last Cochrane review conducted in 2013, which meta-analyzed the effects of breathing exercises in patients with HVS6 refrained from issuing recommendations.”

    From Physiotherapy Education and Breathing Retraining for Patients With Hyperventilation Syndrome: An Observational Study (2026) · cites this paper as [6]

    The 2013 Cochrane review evaluated breathing exercises for DB/HVS, and its Implications for practice section explicitly says no clinical recommendations can be made. But it did not meta-analyze effects: the Data synthesis section describes pooling as a plan, while Key results reports only one eligible study with no numerical data. (LLM, conf=0.91)

    Experimental — accuracy not yet measured
  • In the Cochrane review on breathing exercise training for dysfunctional breathing, the authors conclude that their results are unable to inform clinical practice because there is no evidence regarding the effectiveness of breathing exercises due to lack of studies.

    “In the Cochrane review on breathing exercise training for dysfunctional breathing, the authors conclude that their results are unable to inform clinical practice as, owing to the lack of the studies, there is no evidence regarding the effectiveness of breathing exercises.6”

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References 20 · Cited by 83

Research works printed but not linked: 11

  1. to studies included in this Lindeboom 1980 {published data only} Lindeboom I, Vlaander-van der Giessen G. Hyperventilation and therapy [Hyperventilatie en therapie]. Nederlands Tijdschrift Voor Fysiotherapie 1980;90(1):18-21. References to studies excluded from this review Beumer 1971 {published data only} Beumer HM, Hardenk HJ. Symptoms and treatment of the hyperventilation syndrome [Sintome e trattamento della sindrome di ipervetilazione]. Minerva Medica 1971;62(83): 4111-3.
  2. Monday 1995 {published data only} Monday J, Gautrin D, Cartier A. Chronic hyperventilation syndrome. The role of respiratory training [Le syndrome d'hyperventilation chronique. Role de la reeducation respiratoire]. Revue des maladies respiratoires 1995;12(3): 291-8.
  3. Van Doorn 1982 {published data only} Van Doorn P, Folgering H, Colla P. Control of the end- tidal PCO2 in the hyperventilation syndrome: effects of biofeedback and breathing instructions compared. Clinical Respiratory Physiology 1982;18(6):829-36.
  4. Weimann 1970 {published data only} Weimann G, Korschinsky H. Conducting and evaluation of a study on hyperventilation [Durchfuhrung und Bewertung des Hyperventilationsversuchs]. Medizinische Klinik 1970; 65(2):56-62.
  5. Bowler SD, Green A, Mitchell CA. Buteyko breathing techniques in asthma: a blinded randomized controlled trial. Alternative Medicine 1998;169:575-8.
  6. Brashear 1983 Brashear RE. Hyperventilation syndrome. Lung 1983;161 (1):257-73.
  7. Cooper S, Oborne J, Newton S, Harrison V, Thompson Coon J, Lewis S, et al.Effect of two breathing exercises (Buteyko and pranayama) in asthma: a randomised controlled trial. Thorax 2003;58:674-9.
  8. Gardner 2004 Gardner WN. Hyperventilation. American Journal of Respiratory Critical Care Medicine 2004;170:105-8.
  9. Innocenti DM, Troup F. Hyperventilation. In: Pryor JA, Prasad SA editor(s). Physiotherapy for Respiratory and Cardiac Problems. 4th Edition. Edinburgh: Churchill Livingstone, 2008.
  10. Jacobson E. Progressive Relaxation. Chicago: University of Chicago Press, 1938.
  11. physical therapy.ti,ab. 19. yawn.ti,ab. 20. sigh.ti,ab. 21. or/9-20 22. 21 and 8 Modified Adapted Cochrane Highly Sensitive Search Strategy for MEDLINE (CHSSS 2008) designed to identify RCTs and other trials which may be suitable for inclusion in the review. 23. randomised controlled trial.pt. 24. controlled clinical trial.pt. 25. randomized.ab. 26. randomly.ab. 27. trial.ab. 28. groups.ab. 29. or/23-28 30. exp animals/ not humans.sh. 31. (28 not 29) 32. (8 and 21 and 30) Appendix 2. EMBASE search strategy 1. exp hyperventilation/ 2. hyperventilat$.ti,ab.

Authors
Jones, M., Harvey, A., Marston, L., & O'Connell, N. E.
Affiliations
  • Brunel University of London (GB)
  • University College London (GB)
Venue
Cochrane Database of Systematic Reviews
Publisher
Wiley
Published
2013-05-31
Volume
2013
Issue
5
Pages
CD009041-CD009041
ISSN
  • 1361-6137 (ISSN-L)
  • 1465-1858
OpenAlex
W4235582539
Cited by
83
References
20
Citations by year
2026: 4 · 2025: 8 · 2024: 6 · 2023: 17 · 2022: 12 · 2021: 5 · 2020: 10 · 2019: 5 · 2018: 3 · 2017: 1 · 2016: 6 · 2015: 3 · 2014: 1 · 2013: 2
FWCI
2.84
Type
journal article
Language
en
Open access
Locations
  • Cochrane Database of Systematic Reviews (publishedVersion)
  • PubMed Central (publishedVersion)
  • PubMed (publishedVersion)
  • Brunel University Research Archive (BURA) (Brunel University London) (submittedVersion)
  • UCL Discovery (University College London) (submittedVersion)
Topics
  • Health Sciences › Medicine › Psychiatry and Mental health › Psychosomatic Disorders and Their Treatments
  • Health Sciences › Medicine › Pulmonary and Respiratory Medicine › Respiratory and Cough-Related Research
  • Social Sciences › Psychology › Experimental and Cognitive Psychology › Anxiety, Depression, Psychometrics, Treatment, Cognitive Processes
Keywords
physical activity, hyperventilation, breath-holding, quality of life, relaxation training, diaphragmatic breathing, pranayama, adverse effects, adults, respiratory diseases, paresthesia, dizziness, chest tightness, dyspnea
MeSH terms
Adult, Breathing Exercises, Humans, Hyperventilation, Relaxation Therapy, Respiration Disorders, Syndrome, Randomized Controlled Trials as Topic

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