META-ANALYSIS OF ACUTE EXERCISE EFFECTS ON STATE ANXIETY: AN UPDATE OF RANDOMIZED CONTROLLED TRIALS OVER THE PAST 25 YEARS: Review: A Meta-analysis on Acute Exercise and Anxiety

Ensari, Ipek, Greenlee, Tina A., Motl, Robert W., Petruzzello, Steven J.·2015·Depression and Anxiety
DOI 10.1002/da.22370

Cited by (255)

Items 201–255 of 255

  1. Walking away from alcohol urges: A preliminary test of the efficacy of moderate-intensity exercise for reducing alcohol craving in heavy social drinkers
    Lila Gavigan, Harry Prapavessis A, Jesus Chavarria · 2026 · Addictive Behaviors
  2. Sport, Krankheit und Verletzungen
    Martin Kopp, Martin Niedermeier · 2019 · Springer eBooks
  3. Developing a physical activity initiative for a community mental health service
    Paulo Sousa Martins · 2022 · Sports Psychiatry
  4. Psychosocial Benefits and Aspects of Physical Activity
    Rick A. LaCaille, Elaine Marshall · 2020 · Springer eBooks
  5. Assessing the effectiveness of an exercise app: An examination from the health action process approach
    Rebecca Torrance Jenkins · 2016 · Research Commons (University of Waikato)
  6. Efecto de un programa de entrenamiento personal sobre niveles de ansiedad, postura corporal y condición física
    M Sanchez · 2017
  7. Yoga and Anxiety: A Meta-Analysis of Randomized Controlled Trials
    Sarah Zoogman · 2016
  8. An Examination of Affective Change in the Absence of Physical Sensation
    Kathryn M. Rougeau, Stephen R. Koziel, Steven J. Petruzzello · 2018 · Medicine & Science in Sports & Exercise
  9. Effects of a Single Bout of Exercise on Memory and Attention Following One Night of Sleep Loss: Results of a Randomised Controlled Pilot Study
    Johannes Fleckenstein, Sina Gerten, Winfried B. Banzer · 2021 · Research Square
  10. The physical and mental health for the medical staff caring for patients with COVID-19 in Wuhan Huoshenshan Hospital: A structural equation modeling
    Jinyao Wang, Dan-Hong Li, Xiu-Mei Bai, Jun Cui, Lu Yang, Xin Lin Mu, Rong Yang · 2020 · Research Square
  11. Mood, motivation, memory and attention effects of brief stair walking compared to a low dose of caffeine on female habitual caffeine users with short sleep durations
    Derek Duane Randolph · 2016
  12. Impact of Sodium Bicarbonate on Blood Lactate and Psychometric Dimensions of Fatigue
    H. Webb, C. Garrett, Mikaela D. Boham · 2021 · Research Square
  13. برنلمج تمرینات منزلیة وتأثیره علی کلا من السعاده النفسیة والتفکیر الایجابی أثناء کوفید 19
    بسمه شریف حیدر حیدر · 2020 · المجلة العلمية لعلوم وفنون الرياضة
  14. Abstract: Exercise for Mental Health: Current Perspectives, Clinical Practice Implications, and Future Directions
    Emily Carl · 2021
  15. La legislación como propaganda
    Aurelio Desdentado Bonete · 2009 · Diario La Ley
  16. Acute psychological and behavioral effect of COVID-19 confinement measures in Spanish population
    Vicente Javier Clemente‐Suárez, José Francisco Tornero-Aguilera, Pablo Ruisoto, Valentín E. Fernández-Elías · 2022 · Archivos de medicina del deporte: revista de la Federación Española de Medicina del Deporte y de la Confederación Iberoamericana de Medicina del Deporte
  17. Preventive effects of a single bout of exercise on memory and attention following one night of sleep loss: results of a randomised controlled study
    Johannes Fleckenstein, Sina Gerten, Winfried E. Banzer · 2022 · Research Square
  18. A
    2019 · Dictionary of Sport Psychology
  19. O FUTEBOL COMO EXERCÍCIO DE CONVIVÊNCIA ENTRE FREQUENTADORES DE UM CAPS E A COMUNIDADE
    Tânia Inessa Martins de Resende, Henrique Campagnollo Dávila Fernandes · 2021 · Revista Mental
  20. Wearable and app-based resilience modelling in employees
    Herman de Vries · 2023
  21. Physical activity on anxiety symptoms during the COVID-19 pandemic: a systematic review
    Iaggo Raphael David, Elizabete de Oliveira Barbosa, Laís Francielle Francisca Felício, Luana Lemos Leão, Eric Hudson Evangelista e Souza, Alfredo Maurício Batista de Paula, Felipe de Oliveira Silva, Frederico Sander Mansur Machado, Renato Sobral Monteiro-Júnior · 2023 · Brazilian Journal of Kinanthropometry and Human Performance
  22. Körperliche Aktivität bei spezifischen psychischen Erkrankungen
    Antonia Bendau, Moritz Bruno Petzold, Andreas Ströhle · 2023 · Springer eBooks
  23. The Association of Virtual Exercise Classes and Well-Being During COVID-19 Among University Employees
    Yang Bai, Jacqueline Ohayon, Ryan D. Burns, Wonwoo Byun, Maria Newton, Timothy A. Brusseau, Traci Thompson · 2023 · International Journal of Physical Activity and Health
  24. Physical Activity as a Potential Tool in Therapeutic Works of University Mental Health Professionals in the United States
    Bryce T. Daniels, Robert E. Davis, Erin Kaye Howie · 2023 · American Journal of Lifestyle Medicine
  25. References
    Kenneth S. Pope, Melba J. T. Vásquez, Nayeli Y. Chavez‐Dueñas, Hector Y. Adames · 2021 · Wiley eBooks
  26. The effect of exercise on anxiety in adults with depression: (1) Acute exercise intensity influence and (2) exercise-augmented cognitive behavioral therapy treatment
    Seana L. Perkins · 2022
  27. Maintaining the health of people with and without COVID-19 during isolation: a case study
    Caoimhe Scales, Ling-Ling Tsai, Sarah Whitney, Miranda Shaw, Lil Vrklevski, Sharon Carey, Owen Hutchings, Lissa M. Spencer, Jennifer Ailsey Alison · 2024 · Australian Health Review
  28. THE COMPARATIVE EFFECTS OF EXERCISE AND NEUROSTIMULATION ON COLLEGE STUDENTS’ EMOTIONAL WELL-BEING
    Shaine E. Henert, Chris Hill, Benjamin R. Connors, Juan Navarro, Grace Louis · 2024 · European Journal of Physical Education and Sport Science
  29. Effect of Physical Activity on Anxiety and Related Disorders
    Masayuki Kikkawa, Akiyoshi Shimura, Kazuki Nakajima, Takeshi Inoue · 2024 · Anxiety Disorder Research
  30. effects of exercise on mental health among college students
    Mark P. Takacs, Shala E. Davis, Anthony Drago, Kyle S. Beyer · 2025 · Health Promotion & Physical Activity
  31. Can you dig it? Volleyball participation to improve acute psychological states
    Daniel R. Greene · 2025 · Gazzetta Medica Italiana Archivio per le Scienze Mediche
  32. Amelioration of emotional processing deficits in individuals with high trait anxiety following high-intensity interval training
    Chengcheng Li, Xiaoyi Che, Jingjing Yu, Fei Yan, Fang Yu, Pengjun Zhao, Jian Zhang, Lin Zhao, Xue Xia · 2025 · BMC Psychology
  33. Sleep and exercise
    Christopher E. Kline · 2025 · Elsevier eBooks
  34. Exercise is therapy: A cross-sectional study evaluation of the impact of exercise on affect, arousal and distress in an inpatient mental health service
    Rhiannon Dowla, Peter Woollett, Yorgi Mavros, Bridin Patricia Murnion, Kieron B. Rooney · 2025 · Advanced Exercise and Health Science
  35. Exercise Leverages a Post-Stress Therapeutic Window in Hypothalamic CRH Neurons to Enable Recovery from Threat Sensitization
    Mijail Rojas‐Carvajal, Tamás Füzesi, Dinara V. Baimoukhametova, Núria Daviu, Sarah G. Cook, Matthew Hill, Jaideep Singh Bains · 2026 · bioRxiv (Cold Spring Harbor Laboratory)
  36. The Effect of an Acute Bout of Self‐Selected Intensity Exercise on State Anxiety and Anxiety Sensitivity in Moderately Anxious Individuals
    Madeleine Connor, Olivia K. Harrison, Elaine Anne Hargreaves · 2026 · Journal of the Royal Society of New Zealand
  37. The Effect of Qigong Practice on Stress Reduction on Those Who are Unfamiliar with Qigong
    Yoriko TATSUNO, Shigehiro AOKI, Satoshi OHTAKE, Yoshio NAKAMURA · 2026 · Journal of Japan Society of Sports Industry
  38. Eco-anxiété, changement climatique et santé mentale
    Alexandre Heeren · 2024 · Carrefour des psychothérapies
  39. Physical exercise and adolescent negative emotions: indirect associations via stress perception and emotional sensitivity
    Yang Xin, Lu Liuheng · 2026 · BMC Psychology
  40. The Comparative Psychological Effects of Resistance versus Aerobic Forms of Exercise
    Harry Sutanto, Anton Dwi Fitriyanto · 2026 · IGI Global eBooks
  41. Examining the impact of combining yoga-based breathing techniques with short-bouts of walking on state anxiety: findings from two pilot randomised trials
    Kostyantyn Yaremenko, Kathryn Greenslade, Ailsa G. Niven, Graham Baker · 2026 · Health Psychology and Behavioral Medicine
  42. Therapeutic exercise is associated with dose-dependent reductions in acute anxiety across psychiatric diagnoses
    Sandra Perunova, Inese Kokina, Indrikis A Krams · 2026 · Frontiers in Psychiatry
  43. Acute effect of moderate-intensity aerobic exercise on state anxiety and anger symptoms evoked by aversive stimuli in young women: A randomized clinical trial
    Mila Alves Matos Rodrigues, Vinnycius Nunes de Oliveira, Nicolas Evangelista Marques, João Victor Rosa de Freitas, Bráulio Evangelista de Lima, Marília Santos Andrade, Rodrigo Luiz Vancini, Katja Weiss, Beat Knechtle, Ricardo Borges Viana et al. · 2026 · Acta Psychologica
  44. The effects of exercise on generalized anxiety symptoms in adults: a systematic review and meta-analysis
    Haiman Su, Lili Li, Jun Wu, Manh Cuong Nguyen, Hui Ding, Chen Wei, Zhenyu Zhang · 2026 · BMC Sports Science Medicine and Rehabilitation
  45. Acute effects of moderate-to-high intensity resistance exercise compared to a low-intensity sham attention-control on anxiety related outcomes in young women: A randomized controlled trial
    Jennifer M. Rice, Darragh T. O'Sullivan, Brett R. Gordon, Jacob B. Lindheimer, Derek C. Monroe, Mark Lyons, Matthew Payton Herring · 2026 · Mental health and physical activity
  46. REFERENCES
    Kenneth S. Pope, Melba J. T. Vásquez, Nayeli Y. Chavez‐Dueñas, Hector Y. Adames · 2026 · Wiley eBooks
  47. Acute running improves mood via changes in interoceptive sensibility
    Hideaki Fujihara, Ryuta Kuwamizu · 2026 · bioRxiv (Cold Spring Harbor Laboratory)
  48. Group, Subgroup and Person‐Specific Longitudinal Associations Between Physical Activity and Affect in Individuals With and Without Depressive and Anxiety Disorders
    Noa van Zwieten, George Aalbers, Femke Lamers, Harriëtte Riese, Manon H. J. Hillegers, Brenda W.J.H. Penninx · 2026 · International Journal of Methods in Psychiatric Research
  49. Influence of the timing of brief, high-intensity cycling exercise on memory for novel words presented during an initial Portuguese lesson among older adolescents with ADHD: An exploratory study
    M. David Diggs, Daniel Ferreira da Silva, Robert Moser, Melissa J. McGranahan, Patrick J. O’Connor · 2026 · PLoS ONE
  50. Sport- und Bewegungstherapie
    Antonia Bendau, Andreas Ströhle · 2024 · Elsevier eBooks
  51. Working Through Your Emotions: Exercise Repairs the Experience of Positive and Negative Emotions Through Cognitive Emotion Regulation After a Recalled Stressor
    Juriena Dorothea de Vries, Keri A. Pekaar · 2026 · Stress and Health
  52. Acute exercise for anxiety reduction in children and adolescents: a meta-analysis of developmental, contextual, and modality-specific effects
    Jing Wang, Ji-Wei Chen, Jin Shi-jun, Kun Zhu · 2026 · European Journal of Pediatrics
  53. Does imitating the “hand-gesture dance” on social media reduce anxiety? A two-wave cross-lagged panel analysis on digital embodied practices
    Yufei Mao, Dina Tu, Yun Feng · 2026 · Frontiers in Psychology
  54. Experiences of exercise and mental well-being among psychiatric inpatients: a qualitative study
    Martin K. Bystad, Anna Lodewijks, Sveinung Rydland, Gunn Pettersen, Lorena Garcia Fernandez, Roberto Rodríguez–Jiménez, Rolf Wynn · 2026 · Frontiers in Psychiatry
  55. Movement at Work: Perspectives on Health and Performance
    Nicolaas P Pronk · 2026