Mindfulness‐Based Interventions in Counseling
Abstract
Mindfulness is a relatively new construct in counseling that is rapidly gaining interest as it is applied to people struggling with a myriad of problems. Research has consistently demonstrated that counseling interventions using mindfulness improve well‐being and reduce psychopathology. This article provides a detailed definition of mindfulness, including a discussion of the mechanisms underlying mindfulness practice; explores the implementation of mindfulness as a counseling intervention; and examines literature supporting its effectiveness.
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The focused regulation of one's thoughts serves the purpose of cultivating openness and curiosity around what will naturally arise, neither suppressing nor enhancing thoughts and feelings.
“However, the focused regulation of one's thoughts serves the purpose of cultivating openness and curiosity around what will naturally arise, neither suppressing nor enhancing thoughts and feelings. (Kabat-Zinn 1990; Brown, Guiffrida, and Marquis 2013).”
From Counselor Self-care and Mindfulness (2017) · cites this paper as Brown, Guiffrida, and Marquis 2013
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References 54 · Cited by 95
- Authors
- Brown, A. P., Marquis, A., & Guiffrida, D. A.
- Affiliations
- Emory University (US)
- University of Rochester (US)
- Corresponding author
- Brown, Amanda P.
- Venue
- Journal of Counseling & Development
- Publisher
- Wiley
- Published
- 2013-01
- Volume
- 91
- Issue
- 1
- Pages
- 96-104
- ISSN
- 0748-9633 (ISSN-L)
- 1556-6676
- OpenAlex
- W2135850355
- Cited by
- 95
- References
- 54
- Citations by year
- 2026: 2 · 2025: 4 · 2024: 7 · 2023: 2 · 2022: 10 · 2021: 6 · 2020: 7 · 2019: 6 · 2018: 4 · 2017: 12 · 2016: 14 · 2015: 8 · 2014: 10 · 2013: 2 · 2012: 1
- FWCI
- 12.61
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Journal of Counseling & Development (publishedVersion)
- UR Research (University of Rochester) (submittedVersion)
- Topics
- Social Sciences › Psychology › Clinical Psychology › Mindfulness and Compassion Interventions
- Social Sciences › Psychology › Clinical Psychology › Psychotherapy Techniques and Applications
- Social Sciences › Psychology › Social Psychology › Psychological Well-being and Life Satisfaction
- Keywords
- mindfulness, mindfulness-based interventions, counseling intervention, well-being, psychopathology, intervention effectiveness
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