Cited by 341Mindfulness and Compassion InterventionsDigital Mental Health InterventionsMobile Health and mHealth Applications

The DOI matches its Crossref record; 60 of the 60 references it cites were found in a registry or an index.

Mobile Mindfulness Meditation: a Randomised Controlled Trial of the Effect of Two Popular Apps on Mental Health

Flett, Jayde A. M., Hayne, Harlene, Riordan, Benjamin C., Thompson, Laura M., Conner, Tamlin S.·2019·Mindfulness

DOI 10.1007/s12671-018-1050-9

Open this paper in CoChat — free account

Integrity signals

Registry

Crossref · 10.1007/s12671-018-1050-9

Cites

60 of 60 references verified0 citation errors · 0 not checkable

Statistics

Recomputing p-values needs the paper’s full text.

Claims the paper makes

We couldn’t retrieve this paper’s full text, so its claims and self-check weren’t run. The registry and citation checks still apply.

Claims other papers make about this one

Each is checked against this paper’s own text: does it say what the citing paper says it does?

The CES-D Scale: A Self-Report Depression Scale for Research in the General Population
Radloff, L. S. (1977) · Applied Psychological Measurement · doi:10.1177/014662167700100306 · Cited by 53,267
The Hospital Anxiety and Depression Scale
Zigmond, A. S., & Snaith, R. P. (1983) · Acta Psychiatrica Scandinavica · doi:10.1111/j.1600-0447.1983.tb09716.x · Cited by 47,139
Multiple regression: testing and interpreting interactions
(1992) · Choice Reviews Online · doi:10.5860/choice.29-3352 · Cited by 36,647
The validity of the Hospital Anxiety and Depression Scale
Bjelland, I., Dahl, A. A., Haug, T. T., & Neckelmann, D. (2002) · Journal of Psychosomatic Research · doi:10.1016/s0022-3999(01)00296-3 · Cited by 9,779
Mindfulness-based interventions in context: Past, present, and future
Kabat-Zinn, J. (2003) · Clinical Psychology: Science and Practice · doi:10.1093/clipsy.bpg016 · Cited by 8,615 · cited 1×
“Despite these benefits, many mindfulness meditation programmes remain inaccessible because they require the presence of highly qualified instructors (Kabat-Zinn 2003), involve multiple in-person and group training sessions (e.g. MBCT and MBSR 8–12 weeks of 2–2.5 h sessions; Carmody and Baer 2009),…”
BackgroundInfluential
Mindfulness-based interventions in context: Past, present, and future.
Kabat-Zinn, J. (2003) · Clinical Psychology: Science and Practice · doi:10.1093/clipsy/bpg016 · Cited by 8,612
Untitled work
(1991) · Cited by 7,187
The brief resilience scale: Assessing the ability to bounce back
Smith, B. W., Dalen, J., Wiggins, K., Tooley, E., Christopher, P., & Bernard, J. (2008) · International Journal of Behavioral Medicine · doi:10.1080/10705500802222972 · Cited by 6,439
New well-being measures: Short scales to assess flourishing and positive and negative feelings
Diener, E., Wirtz, D., Tov, W., Kim-Prieto, C., Choi, D.-W., Oishi, S., & Biswas-Diener, R. (2010) · Social Indicators Research · doi:10.1007/s11205-009-9493-y · Cited by 4,980
An outpatient program in behavioral medicine for chronic pain patients based on the practice of mindfulness meditation: Theoretical considerations and preliminary results
Kabat-Zinn, J. (1982) · General Hospital Psychiatry · doi:10.1016/0163-8343(82)90026-3 · Cited by 4,255

Show all 59 references

Sorted by citations

Items 201–300 of 341

The Use of Mindfulness Meditation Apps Improves Mental Health Among Graduate Students
Grogan, K. A. (2025) · Mindfulness · doi:10.1007/s12671-025-02652-2 · Cited by 2
Meaning, mindfulness, nonduality?
Rundquist, E. (2025) · Pragmatics & Cognition · doi:10.1075/pc.24032.run · Cited by 2
User Testing an mHealth Behavioral Health App for Hopi/Tewa Youth During the COVID-19 Pandemic: Usability Study
Hagemann, S., Vigil-Hayes, M., Amresh, A., Adams, M., Joseph, D. H., & Collier, A. F. (2026) · JMIR Formative Research · doi:10.2196/77898 · Cited by 2
Introducing Mental Health Apps
Goodings, L., Ellis, D., & Tucker, I. M. (2024) · Palgrave Studies in Cyberpsychology. · doi:10.1007/978-3-031-53911-4_1 · Cited by 2
Effectiveness of mobile mindfulness training on stress, burnout, and work engagement of office workers: protocol for a randomized controlled trial
Lee, S. I., Yoon, S. I., Song, G.-J., Park, H. Y., Chung, S.-Y., & Kim, J. W. (2025) · Frontiers in Public Health · doi:10.3389/fpubh.2024.1440824 · Cited by 5
User engagement in a digital health intervention designed for young people who have experienced technology-assisted sexual abuse (i-Minds trial)
Bucci, S., Zhang, X., Dabrowska, K., Larkin, A., Quayle, E., Schwannauer, M., Varese, F., & Whelan, P. (2025) · Internet Interventions · doi:10.1016/j.invent.2025.100858 · Cited by 2
Bilinçli Farkındalık Temelli Mobil Meditasyon Uygulamaları ve Müzikal Deneyim: Meditopia Örneği
Şekerci, Y. (2021) · Galatasaray Üniversitesi İleti-ş-im Dergisi · doi:10.16878/gsuilet.942895 · Cited by 2
The Effectiveness of a Brief Telehealth and Smartphone Intervention for College Students Receiving Traditional Therapy: Longitudinal Study Using Ecological Momentary Assessment Data
Taylor, M. E., Lozy, O., Conti, K., Wacha-Montes, A., Bentley, K. H., & Kleiman, E. M. (2022) · JMIR Mental Health · doi:10.2196/33750 · Cited by 2
Tree Box: Designing embedded and embodied interaction for contemplative experiences in nature-rich environments
Matos, S., & Sousa, D. (2022) · Proceedings of DRS · doi:10.21606/drs.2022.675 · Cited by 3
Mindfulness-Based Interventions for Psychiatry
Ivkovic, A., Evans, S., Mirsky, P., Ashar, Y. K., & Muskin, P. R. (2024) · Tasman’s Psychiatry · doi:10.1007/978-3-030-51366-5_159 · Cited by 1
The Development, Implementation, and Preliminary Outcomes of a 5-Minute Mindfulness Program to Improve Well-Being and Increase Connection Across a University Campus
Sigmon, C. A. N., Bam, D., Moldow, E., Beary, S., Wakefield, K., & Boeldt, D. L. (2021) · Journal of Technology in Behavioral Science · doi:10.1007/s41347-021-00232-4 · Cited by 1
The Effects of Mindfulness Meditation on Mechanisms of Attentional Control in Young and Older Adults: A Preregistered Eye Tracking Study
Kim, A. J., Chen, K., Tian, Y., & Mather, M. (2025) · eNeuro · doi:10.1523/eneuro.0356-23.2025 · Cited by 2
The Effectiveness of the Headspace App for Improving Sleep: Randomized Controlled Trial
Torok, Z. A., Gavrilova, L., Patel, A., & Zawadzki, M. J. (2025) · Journal of Medical Internet Research · doi:10.2196/56287 · Cited by 2
How do we know that they actually use it? Exploring measures of adherence to stress management strategies in university students: A systematic review
Bastien, L., Cho, S., Petrovic, J., Khoury, B., Bloom, E. L., & Heath, N. L. (2025) · Internet Interventions · doi:10.1016/j.invent.2025.100868 · Cited by 1
User-Centered Design and Evaluation of a Mobile Mental Health App for Stress Management and Relaxation
Alam, M. A., Smaron, J. M. S.-U. I., Islam, M. R., Halder, N., Islam, A., & Amin, M. A. (2025) · International Conference on Emerging Smart Technologies and Applications (eSmarTA) · doi:10.1109/esmarta66764.2025.11132226 · Cited by 1
Exploring the Effects of a Smartphone App on Psychological Well-Being in University Students: A Randomized Controlled Trial
Simbula, S., & Herold, M. (2025) · Journal of Technology in Behavioral Science · doi:10.1007/s41347-025-00583-2 · Cited by 2
Daily mindfulness meditation for improved student outcomes: An Australian primary school trial
Stapleton, P., & Blanchard, M. D. (2026) · Mental Health & Prevention · doi:10.1016/j.mhp.2026.200485 · Cited by 2
Sociodemographic and clinical predictors of digital mental health intervention engagement among treatment-seeking psychiatric outpatients
Horwitz, A. G., Mills, E. D., Nanwani, R., Bohnert, A. S. B., & Sen, S. (2026) · Journal of Affective Disorders · doi:10.1016/j.jad.2026.121237 · Cited by 1
Swipe for sleep - a standardized evaluation of mobile health apps for insomnia in children and adolescents
Simon, L., Steubl, L., Gossmann, M., Stach, M., Terhorst, Y., Witte, J., Reis, O., Kölch, M., Berger, C., Pryss, R., et al. (2026) · Sleep Medicine · doi:10.1016/j.sleep.2026.108814 · Cited by 1
Digital Mindfulness Interventions in 21 Days: A Self-guided Mobile-Based Randomized Controlled Trial on Health-Related Decision-Making
Zhang, Y., Chen, C., Wei, M., Lin, X., & Huang, J. (2026) · Mindfulness · doi:10.1007/s12671-026-02784-z · Cited by 1
Effectiveness of Mindfulness-Based Apps in Mitigating Psychological Distress Among Youth: A Systematic Review and Meta-Analysis
Lin, J.-T., Syu, J.-N., & Lin, E. C. (2026) · Mindfulness · doi:10.1007/s12671-026-02898-4 · Cited by 1
AI Mental Health Support and the Case for Distributed Networked Regulation
Paterson, J. (2026) · Cambridge University Press eBooks · doi:10.1017/9781009860796 · Cited by 1
Design, Develop, and Pilot-Test a Digital Platform to Enhance Student Well-Being: Protocol for a Mixed-Methods Study
Joshi, A., Kaur, K., Bhatt, A., Surapaneni, K. M., Grover, A., & Pandya, A. K. (2023) · JMIR Research Protocols · doi:10.2196/39779 · Cited by 1
Augmented dance lessons for diaspora Indian older adults: examining the impact on adjustments, quality of life, and physical agility
Pandya, S. P. (2024) · Research in Dance Education · doi:10.1080/14647893.2024.2328006 · Cited by 1
Stage-specific interventions for emotion dysregulation disorders in adolescents
Ivanova, V., Celen, Z., & Piguet, C. (2021) · Swiss Archives of Neurology Psychiatry and Psychotherapy · doi:10.4414/sanp.2021.03213 · Cited by 1
The Relationship of Breathing and COVID-19 Anxiety When Using Smart Watches for Guided Respiration Practice: A Cross-Sectional Study
Wu, Y.-F., Chen, M., Ye, J., Hong, J., Ye, J.-N., & Wu, Y.-T. (2022) · Frontiers in Psychology · doi:10.3389/fpsyg.2022.847602 · Cited by 1
Eficácia de uma Intervenção Online para Prevenção da Ansiedade: Um Ensaio Clínico
Silva, L. J. S., Monteiro, R. E. M., de Meneses, D. A., Bandeira, I. D., & Lopez, L. C. S. (2023) · Psicologia - Teoria e Prática · doi:10.5935/1980-6906/eptpcp15070.pt
Mindfulness-Based Interventions for Psychiatry
Ivkovic, A., Evans, S., Mirsky, P., Ashar, Y. K., & Muskin, P. R. (2023) · Springer eBooks · doi:10.1007/978-3-030-42825-9_159-1 · Cited by 1
Mood Lifters: Increasing Accessibility to Mental Health Care through a Novel Peer-Led Approach
Votta, C. M. (2020) · Deep Blue (University of Michigan) · Cited by 1
Brief growth mindset and mindfulness inductions to facilitate effort after negative feedbackPreprint
Nagy, T., Sik, K., Török, L., Bőthe, B., Takács, Z. K., & Orosz, G. (2021) · doi:10.31219/osf.io/4v58u · Cited by 1
Developing, Co-Designing and Testing a New Approach in Digital Mental Health for Young Adolescents: Match Emoji, a Casual Video Game Adapted for Mental Health and Well-Being
Pine, R. (2022) · doi:10.26686/wgtn.20104103 · Cited by 1
Pre-Sleep Anxiety: Mechanisms and Therapeutic Approaches in Clinical Practice.
Song, S., Irfan, M., Tahir, Z., Garrison, K. A., & Ziskind, S. (2026) · Current Sleep Medicine Reports · doi:10.1007/s40675-026-00370-2
Investigating the Feasibility of Advanced Law Enforcement Resilience Training (A.L.E.R.T.): An Innovated and Practical Intervention to Enhance Police Mindfulness and Resilience
Stern, S. B. (2019) · CUNY Academic Works (City University of New York)
Refining Flow: The Re-conceptualization And Measurement Of Flow As Deep Effortless Concentration
Marty-Dugas, J. (2020) · UWSpace (University of Waterloo)
A Protocol for a Phase-II Trial to Evaluate the Effect of a Mindfulness Intervention via a Mobile Application on Resident Physicians’ Burnout
Ahmed, D. M., von der Osten, M., Grüdtner, M. A., Mazzon, E., Serrato, J. R. A., Felipa, X. M. G., Lemouche, S., Abushama, H. M., Disla, N. V., Abdelgelil, M. S., et al. (2020) · Principles and Practice of Clinical Research Journal · doi:10.21801/ppcrj.2020.63.1
Planning, implementation and evaluation of a remote Better Life -wellness programme for office workers
Karvinen, S. (2020) · Jyväskylä University Digital Archive (University of Jyväskylä)
Apps in Clinical Psychology
Castelnuovo, G., & Manzoni, G. M. (2021) · Elsevier eBooks · doi:10.1016/b978-0-12-818697-8.00004-2
UDL, Education and Psychotherapy
Frolli, A. (2020) · Psychology and Behavioral Science International Journal · doi:10.19080/pbsij.2019.10.555910
Rewards in Mental Health Applications for Aiding with Depression: A Meta-analysis
Six, S., Harris, M. W., Winterlind, E. L., & Byrne, K. A. (2021) · Communications in computer and information science · doi:10.1007/978-3-030-90179-0_26
Natural User Interfaces for Meditative Health Games
Fashoro, I., & Ncube, S. (2022) · Advances in business strategy and competitive advantage book series · doi:10.4018/978-1-7998-9223-6.ch010
نمطا التغذیة الراجعة (التصحیحیة –التفسیریة) ببیئة الواقع المعزز وفاعلیتهما فى الیقظة العقلیة وتنمیة مهارات إدارة مواقع الشبکات الاجتماعیة الأکادیمیة لدى أعضاء هیئة التدریس
محمدی, إ. س. (2019) · تکنولوجيا التعليم سلسلة دراسات وبحوث · doi:10.21608/tesr.2019.217557
Mobile apps for health professionals experiencing stress and burnout: scoping review (Preprint)Preprint
Zamani, R., Sriharan, A., & Aziz, A. (2021) · doi:10.2196/preprints.34447
Revista completa
Hamutay, R. (2020) · HAMUT AY · doi:10.21503/hamu.v7i1.1927
Grand manuel de psychologie positive
Tan, T. Y., Wachsmuth, L. S., & Tugade, M. M. (2021) · Dunod eBooks · doi:10.3917/dunod.marti.2021.02.0311
Magic 4 to manage COVID 19 pandemic - mindfulness, meditation, music & masti memories during COVID times
Nitin, P., Muralidhar, N. V., Sreeshyla, H. S., Narang, B., & Meenakshi, S. (2022) · International Journal of Health Sciences · doi:10.53730/ijhs.v6ns6.11183
Your Best Life: More Apps for Better Mental Health?
Kelly, J. D. (2022) · Clinical Orthopaedics and Related Research · doi:10.1097/corr.0000000000002345
References
(2022) · Emerald Group Publishing Limited eBooks · doi:10.1108/978-1-80117-636-120221015
Meeting the mental health needs of college-aged young adults: evaluating the value and impact of digital mental health interventions.
Choate, S. A. (2022) · ThinkIR: The University of Louisville's Institutional Repository (University of Louisville) · doi:10.18297/etd/3980
Penggunaan Mobile Mental Health Apps dalam Menurunkan Caregiver Burden pada Pasien Kanker: Literature Review
Primayanthi, A. A. E., & Rahman, L. O. A. (2022) · Jurnal Ilmu Kesehatan Dharmas Indonesia · doi:10.56667/jikdi.v2i2.795
Do Meditation, Mindfulness, and Self-Compassion Impact Utilitarian Moral Judgment?Preprint
Kocur, D. J., & Paruzel‐Czachura, M. (2023) · doi:10.31234/osf.io/37m4q
App-based mindfulness passes the stress test: Attenuation of subjective and physiological stress reactivity in a population with elevated stress (Preprint)Preprint
Kirk, U., Staiano, W., Hu, E. A., Ngnoumen, C. T., Kunkle, S., Shih, E., Clausel, A., Purvis, C. K., & Lee, L. (2023) · doi:10.2196/preprints.47268
What Predicts App Engagement? The Association Between Motivation Measures and Meditation App Use Among New Subscribers (Preprint)Preprint
Sullivan, M., Cloonan, S., Huberty, J., & Stecher, C. D. (2023) · doi:10.2196/preprints.47772
Exploring The Impact Of Focused Attention Meditation On Emotional Distraction: An Experimental Approach
Murphy, J. (2023) · Open Access Victoria University of Wellington | Te Herenga Waka (Figshare) · doi:10.26686/wgtn.23664465
Exploring the Mental Health Characteristics of AI-Based Symptom Checker Users: A Comparison with the Global Burden of Disease Study (Preprint)Preprint
Freyer, O., Bergey, F., Cotte, F., Gilbert, S., & Mehl, A. (2023) · doi:10.2196/preprints.52486
A SECOND PANDEMIC: WORSENING OF THE MENTAL HEALTH OF THE BRAZILIAN POPULATION
Lippi, F. L., Abilio, C. C. C., & Lippi, J. R. (2023) · International Journal of Health Science · doi:10.22533/at.ed.1593712308099
The Real World Impact of App-Based Mindfulness on Perceived Stress: An Observational Study of Headspace Members (Preprint)Preprint
Callahan, C. E., Kimber, J. M., Hu, E., Tanner, L., & Kunkle, S. (2023) · doi:10.2196/preprints.52968
Understanding Headspace Use during a COVID-19 Response Program: A Cross-Sectional Survey Study (Preprint)Preprint
Borghouts, J. W., Eikey, E. V., Leon, C. D., Schueller, S. M., Schneider, M. L., Stadnick, N. A., Zheng, K., Mukamel, D. B., & Sorkin, D. H. (2023) · doi:10.2196/preprints.53161
The rise of digital health and digital medicine
Brown, E., Persky, S., Franklin, P. D., Seneviratne, C., Noel, J. M., & Colloca, L. (2023) · doi:10.1093/med/9780197645444.003.0025
Module 11: Participating In Medical Treatment
Jaywant, A., Oberlin, L. E., Cherestal, S., Castellano, C. B., Wilkins, V. M., & Kanellopoulos, D. (2023) · Oxford University Press eBooks · doi:10.1093/med-psych/9780197699379.003.0012
Module 3: Identifying and Understanding your Emotions after Covid-19
Jaywant, A., Oberlin, L. E., Cherestal, S., Castellano, C. B., Wilkins, V. M., & Kanellopoulos, D. (2023) · Oxford University Press eBooks · doi:10.1093/med-psych/9780197699379.003.0004
Module 4: Behavioral Activation
Jaywant, A., Oberlin, L. E., Cherestal, S., Castellano, C. B., Wilkins, V. M., & Kanellopoulos, D. (2023) · Oxford University Press eBooks · doi:10.1093/med-psych/9780197699379.003.0005
Module 6: Relaxation Skills
Jaywant, A., Oberlin, L. E., Cherestal, S., Castellano, C. B., Wilkins, V. M., & Kanellopoulos, D. (2023) · Oxford University Press eBooks · doi:10.1093/med-psych/9780197699379.003.0007
Module 10: Fatigue and Sleep
Jaywant, A., Oberlin, L. E., Cherestal, S., Castellano, C. B., Wilkins, V. M., & Kanellopoulos, D. (2023) · Oxford University Press eBooks · doi:10.1093/med-psych/9780197699379.003.0011
Caregivers and Families
Jaywant, A., Oberlin, L. E., Cherestal, S., Castellano, C. B., Wilkins, V. M., & Kanellopoulos, D. (2023) · Oxford University Press eBooks · doi:10.1093/med-psych/9780197699379.003.0015
Module 5: Mindfulness
Jaywant, A., Oberlin, L. E., Cherestal, S., Castellano, C. B., Wilkins, V. M., & Kanellopoulos, D. (2023) · Oxford University Press eBooks · doi:10.1093/med-psych/9780197699379.003.0006
Introduction and Setting the Stage
Jaywant, A., Oberlin, L. E., Cherestal, S., Castellano, C. B., Wilkins, V. M., & Kanellopoulos, D. (2023) · Oxford University Press eBooks · doi:10.1093/med-psych/9780197699379.003.0001
Cultural Considerations: Case Vignettes and Worksheets
Jaywant, A., Oberlin, L. E., Cherestal, S., Castellano, C. B., Wilkins, V. M., & Kanellopoulos, D. (2023) · Oxford University Press eBooks · doi:10.1093/med-psych/9780197699379.005.0001
Module 2: Covid-19 and the Cognitive Behavioral Model
Jaywant, A., Oberlin, L. E., Cherestal, S., Castellano, C. B., Wilkins, V. M., & Kanellopoulos, D. (2023) · Oxford University Press eBooks · doi:10.1093/med-psych/9780197699379.003.0003
Module 8: Confronting Feared and Avoided Situations
Jaywant, A., Oberlin, L. E., Cherestal, S., Castellano, C. B., Wilkins, V. M., & Kanellopoulos, D. (2023) · Oxford University Press eBooks · doi:10.1093/med-psych/9780197699379.003.0009
Module 1: Setting Goals for Therapy
Jaywant, A., Oberlin, L. E., Cherestal, S., Castellano, C. B., Wilkins, V. M., & Kanellopoulos, D. (2023) · Oxford University Press eBooks · doi:10.1093/med-psych/9780197699379.003.0002
Copyright Page
(2023) · Oxford University Press eBooks · doi:10.1093/med-psych/9780197699379.002.0004
Loss and Grief
Jaywant, A., Oberlin, L. E., Cherestal, S., Castellano, C. B., Wilkins, V. M., & Kanellopoulos, D. (2023) · Oxford University Press eBooks · doi:10.1093/med-psych/9780197699379.003.0014
Module 7: Reframing Unhelpful Thoughts
Jaywant, A., Oberlin, L. E., Cherestal, S., Castellano, C. B., Wilkins, V. M., & Kanellopoulos, D. (2023) · Oxford University Press eBooks · doi:10.1093/med-psych/9780197699379.003.0008
Module 9: Managing Cognitive Difficulties and “Brain Fog”
Jaywant, A., Oberlin, L. E., Cherestal, S., Castellano, C. B., Wilkins, V. M., & Kanellopoulos, D. (2023) · Oxford University Press eBooks · doi:10.1093/med-psych/9780197699379.003.0010
About Treatments That Work
(2023) · Oxford University Press eBooks · doi:10.1093/med-psych/9780197699379.002.0006
Coping After COVID-19: Cognitive Behavioral Skills for Anxiety, Depression, and Adjusting to Chronic Illness
Jaywant, A., Kanellopoulos, D., Oberlin, L. E., Cherestal, S., Castellano, C. B., & Wilkins, V. M. (2023) · doi:10.1093/med-psych/9780197699379.001.0001
Module 12: Putting it all Together and Managing Uncertainty
Jaywant, A., Oberlin, L. E., Cherestal, S., Castellano, C. B., Wilkins, V. M., & Kanellopoulos, D. (2023) · Oxford University Press eBooks · doi:10.1093/med-psych/9780197699379.003.0013
Forms and Worksheets
Jaywant, A., Oberlin, L. E., Cherestal, S., Castellano, C. B., Wilkins, V. M., & Kanellopoulos, D. (2023) · Oxford University Press eBooks · doi:10.1093/med-psych/9780197699379.005.0002
Effects of an Online Meditation Course on Quality of Life and Positive Emotions: A Prospective Observational Study (EXPANSION Study)
Figura, H. M., Saha, F. J., Seibt, S., Haller, H., Bringmann, H. C., Keßler, C. S., Kügler, J., Cramer, H., Michalsen, A., Kandil, F. I., et al. (2023) · Journal of Integrative and Complementary Medicine · doi:10.1089/jicm.2023.0099
Psychological impact of COVID-19 on frontline healthcare workers during the early months of the pandemic and responses to reduce the burden, helping to prepare for Disease X: A systematic reviewPreprint
Ludski, J. S. (2023) · medRxiv · doi:10.1101/2023.11.28.23299078
App-Based Mindfulness Meditation and Sleep: A Randomized Controlled Trial Testing If Headspace Improves Subjective and Objective Sleep Outcomes (Preprint)Preprint
Torok, Z. A., Gavrilova, L., Patel, A., & Zawadzki, M. J. (2024) · doi:10.2196/preprints.56287
Effectiveness of Internet-based Ease with Zen Mindfulness-based Program on Well-being Among General Population in Hong Kong: A Pragmatic Randomized Control Trial (Preprint)Preprint
Yu, B. C. L., Mak, W. W. S., Fashi, C. L., Wong, V. P. Y., Lam, I. C. C., Lee, J., & Chan, K. K. Y. (2024) · doi:10.2196/preprints.30009
How Well We Know Wellness: Closing the Gap on Wellness Program Research in the Workplace Through Mixed-methods Topic Modelling
Kavaratzis, S. (2024) · doi:10.32920/25418182
How Well We Know Wellness: Closing the Gap on Wellness Program Research in the Workplace Through Mixed-methods Topic Modelling
Kavaratzis, S. (2024) · doi:10.32920/25418182.v1
Apps and Care: Clinical and Societal Applications of Media
Joseph, S., Miodus, S., & Farley, F. H. (2024) · Springer eBooks · doi:10.1007/978-3-031-56537-3_13 · Cited by 1
EEMOTIONAL INTELLIGENCE IN GAME ELEMENTS FOR FORMING HIGHER FEELINGS IN ACTIVE AND DEEPER LEARNING
Luhova, T. A. (2024) · OPEN EDUCATIONAL E-ENVIRONMENT OF MODERN UNIVERSITY · doi:10.28925/2414-0325.2024.162 · Cited by 1
Self‑reflection in the daily practice of a doctor
Pinkasová, T. (2024) · Medicína pro praxi · doi:10.36290/med.2024.020
Upaya Peningkatan Koping Mekanisme untuk Menurunkan Kecemasan Kader Kesehatan Jiwa dalam Menangani ODGJ Melalui Teknik Relaksasi Otot Progresif dan Mindfullness Spiritual Islam
Estria, S. R., Fitriana, N. F., & Mildaeni, I. N. (2024) · Jurnal Pengabdian Perawat · doi:10.32584/jpp.v3i1.2408
Flourishing Scale (FS)
Xu, Y., & Cheung, R. Y. M. (2024) · Springer eBooks · doi:10.1007/978-3-030-77644-2_110-1
Generative AI in Wearables: Exploring the Impact of GANs, VAEs, and Transformers*
Diwakar, D., & Raj, D. (2025) · doi:10.1002/9781394280735.ch1
Inconclusive Prospective Effect of Dispositional Mindfulness on Looming: A Simulated Reanalysis and Comment on Prieto-Fidalgo and Calvete (2024)
Sorjonen, K., & Melin, B. (2025) · Mindfulness · doi:10.1007/s12671-025-02530-x
Investigating the Relationship Between Mental Health Symptoms and Health App Preferences in the United Kingdom (Preprint)Preprint
Ribanszki, R., Oziel, R., Fonseca, J. A. S., & POTTS, H. W. W. (2025) · doi:10.2196/preprints.73500
Introductory experiences and expectations of mobile-based meditation: An interpretative phenomenological analysis
Shebl, S. (2025) · Psychotherapy Section Review · doi:10.53841/bpspsr.2025.1.71.30
Effects of a combined nature-based and audio-based virtual mindfulness intervention on stress and wellbeing of COVID-19 healthcare workers: a randomized controlled trial
Bagereka, P., Ameli, R., Sinaii, N., Vocci, M. C., Coulter, A. M., Neustedter, M., & Berger, A. M. (2025) · PeerJ · doi:10.7717/peerj.19109
User Testing a mHealth Behavioral Health Application for Hopi Youth during the COVID-19 Pandemic (Preprint)Preprint
Vigil-Hayes, M., Hagemann, S., Amresh, A., Adams, M., Joseph, D. H., & Collier, A. F. (2025) · doi:10.2196/preprints.77898
Flourishing Scale (FS)
Xu, Y., & Cheung, R. Y. M. (2025) · Springer eBooks · doi:10.1007/978-3-031-47219-0_110
Exploring the Interplay between Depression Symptom Severity and Mobile Technology-Delivered Intervention (Mtdi) Engagement in College Students: A Cross-Lagged Panel AnalysisPreprint
DeLorenzo, B. M., Knapp, K., Hareli, M., Silton, R. L., & Conley, C. S. (2025) · SSRN Electronic Journal · doi:10.2139/ssrn.5375755
Rethinking screen time: A better understanding of what people do on their devices is key to digital well-being
Shaleha, R. R. A. (2024) · doi:10.64628/aai.sxn4t4yuk
SoulGarden: A Gamified Meditation Application to Enhance Meditation Habits, Enjoyment, Mindfulness, and Mental Well-Being
Braese, O., Krath, J., Schubhan, M., Degraen, D., & Altmeyer, M. (2025) · Proceedings of the ACM on Human-Computer Interaction · doi:10.1145/3748597
Factors influencing mental health among engineering students in India
Maji, S., Maity, P., Chakraborty, A., Raj, P., & Saha, N. (2025) · European Journal of Engineering Education · doi:10.1080/03043797.2025.2575120

Authors: Flett, J. A. M., Hayne, H., Riordan, B. C., Thompson, L. M., & Conner, T. S.
Affiliations: University of Otago (NZ)
Corresponding author: Flett, Jayde A. M.
ORCID: Flett, Jayde A. M.
Hayne, Harlene
Riordan, Benjamin C.
Thompson, Laura M.
Conner, Tamlin S.
Venue: Mindfulness
Publisher: Springer Science and Business Media LLC
Published: 2018-10-31
Volume: 10
Issue: 5
Pages: 863-876
ISSN: 1868-8527 (ISSN-L)
1868-8535
DOI: 10.1007/s12671-018-1050-9
OpenAlex: W2899481738
Cited by: 338
References: 59
Citations by year: 2026: 43 · 2025: 46 · 2024: 42 · 2023: 72 · 2022: 40 · 2021: 45 · 2020: 34 · 2019: 15 · 2018: 1
FWCI: 26.47
Type: journal article
Language: en
Open access: closed
Licence: www.springer.com/tdm (tdm)
Locations: Mindfulness (publishedVersion)
Funders: Office of the Vice-Chancellor, University of Otago
Topics: Social Sciences › Psychology › Clinical Psychology › Mindfulness and Compassion Interventions
Social Sciences › Psychology › Applied Psychology › Digital Mental Health Interventions
Health Sciences › Health Professions › General Health Professions › Mobile Health and mHealth Applications
Keywords: mindfulness apps, headspace, university students, depressive symptoms, anxiety, stress, college adjustment, eudaimonia, resilience, app usage, positive mental health, negative mental health

About these checks

Registry, retraction, Cites and statistics results are computed, not judged, with one exception: a printed reference that no index lists is read once by a model before it counts as a citation error. Claims are extracted by a model and kept only when their quote appears verbatim in the text; each cited source is then checked, with a model’s help, for whether it says what the claim relies on. Those verdicts can be wrong — read the claim’s quote and the cited source before relying on one.

Statistics and arithmetic are recomputed, not judged.

Confidence bands are shown only for fields calibrated on our annotated test set. None is calibrated yet, so no band is shown.

What counts as a claim ›How we measure confidence ›How we check this ›

Are you an author, or do you see a problem with this page? Request a review

Mobile Mindfulness Meditation: a Randomised Controlled Trial of the Effect of Two Popular Apps on Mental Health

Overview

Integrity signals

Verification

Claims the paper makes

Claims other papers make about this one

Citations

Cites

Cited by

Related

Metadata

Record

About these checks