The DOI matches its Crossref record; 17 of the 18 references it cites were found in a registry or an index.
Decreased blood pressure in borderline hypertensive subjects who practiced meditation
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“Benson showed that TM and Mindfulness meditation result in physiological changes indicative of a heightened activation of the parasympathetic nervous system and lowered sympathetic activity, such as decreased oxygen consumption and carbon dioxide elimination, lowering of heart and respiratory rates, and a marked decrease in arterial blood lactate concentration (e.g., [6, 7])”
From The Influence of Buddhist Meditation Traditions on the Autonomic System and Attention (2015) · cites this paper as [6]
Citations
Cites
Snedecor, G. W., Cochran, W. G., & STOUT, B. B. (1939) · Soil Science · doi:10.1097/00010694-193902000-00006 · Cited by 19,423
Benson, H., Beary, J. F., & Carol, M. P. (1974) · Psychiatry · doi:10.1080/00332747.1974.11023785 · Cited by 2,467
Self-citation(1954) · The Medical Journal of Australia · doi:10.5694/j.1326-5377.1954.tb15286.x · Cited by 687
A wakeful hypometabolic physiologic state
Wallace, R. K., Benson, H., & Wilson, A. (1971) · American Journal of Physiology-Legacy Content · doi:10.1152/ajplegacy.1971.221.3.795 · Cited by 599
Self-citationWallace, R. K., & Benson, H. (1972) · Scientific American · doi:10.1038/scientificamerican0272-84 · Cited by 354
Self-citationA RANDOM-ZERO SPHYGMOMANOMETER
Weight, B. M., & Doré, C. F. (1970) · The Lancet · doi:10.1016/s0140-6736(70)90709-9 · Cited by 322
Blood Pressure and Risk of Coronary Heart Disease: The Framingham Study
Kannel, W. B., Schwartz, M. J., & McNamara, P. (1969) · Diseases of the Chest · doi:10.1378/chest.56.1.43 · Cited by 312
THE FUNCTIONAL ORGANIZATION OF THE DIENCEPHALON
(1960) · The Medical Journal of Australia · doi:10.5694/j.1326-5377.1960.tb86933.x · Cited by 308
Beary, J. F., Benson, H., & Klemchuk, H. P. (1974) · Psychosomatic Medicine · doi:10.1097/00006842-197403000-00003 · Cited by 255
Self-citationThe Functional Organization of the Diencephalon
Mettler, F. A. (1958) · Journal of Neuropathology & Experimental Neurology · doi:10.1097/00005072-195810000-00017 · Cited by 248
Research works printed but not linked: 1
- 1972, Lancet, 1, 1058
Cited by
Sorted by citations
Items 101–137 of 137
TANTRA O YOGA. ESTUDIOS CLÍNICOS, 3ª PARTE: COMPARATIVA
Gómez, O. R. (2017) · Biblioteca de la Escuela Argentina de Tantra · doi:10.32351/beat.v1.18 · Cited by 3
TANTRA O YOGA. ESTUDIOS CLÍNICOS, 1ª PARTE: YOGA
Gómez, O. R. (2017) · Biblioteca de la Escuela Argentina de Tantra · doi:10.32351/beat.v1.16 · Cited by 5
Stress, Health, and the Relaxation Response
Benson, H. (1985) · Springer eBooks · doi:10.1007/978-94-009-5179-2_2 · Cited by 3
Self-citationStress and health dysfunctions: The importance of health education
Livingston, I. L. (1988) · Stress Medicine · doi:10.1002/smi.2460040308 · Cited by 3
Campana, D. P. (2011) · Digital Library of Theses and Dissertations (Universidade de São Paulo) · doi:10.11606/d.18.2011.tde-21102011-115330 · Cited by 3
Kontrolle der essentiellen Hypertonie durch Entspannungstechniken
Vaitl, D. (1982) · Springer eBooks · doi:10.1007/978-3-662-07124-3_9 · Cited by 3
The Role and Mechanism of Meditation on Physical Health and Well-Being – a literature review
Rutkowska, M., Bieńko, M., Król, T., Toborek, M., Marchaj, M., Korta, K., Putra, A., Niedziela, N., & Margas, M. (2024) · Journal of Education Health and Sport · doi:10.12775/jehs.2024.73.51696 · Cited by 2
Empirical Studies of Meditation
Rao, K. R. (2017) · Springer eBooks · doi:10.1007/978-981-10-5409-9_6 · Cited by 2
The Prevention of Hypertension
Tibblin, G., & Eriksson, C. (1977) · Acta Medica Scandinavica · doi:10.1111/j.0954-6820.1977.tb18037.x · Cited by 2
Nonpharmacologic treatment of hypertension: A review
Lehmann, J. W., & Benson, H. (1982) · General Hospital Psychiatry · doi:10.1016/0163-8343(82)90025-1 · Cited by 2
Self-citationBehavioral therapies of hypertension: psychotherapy, biofeedback, and relaxation/meditation
Stainbrook, G. L., Hoffman, J. W., & Benson, H. (1983) · Applied Psychology · doi:10.1111/j.1464-0597.1983.tb00899.x · Cited by 2
Self-citationRelative Effects of Meditation vs other Activities on Ratings of Relaxation and Enjoyment of Others
Hewitt, J., & Miller, R. R. (1981) · Psychological Reports · doi:10.2466/pr0.1981.48.2.395 · Cited by 2
Verhaltensmuster und ihre Beziehung zur Hypertonie
Shapiro, D., & Goldstein, I. B. (1980) · Springer eBooks · doi:10.1007/978-3-642-96451-0_2 · Cited by 2
Autogenic training in mild essential hypertension: A placebo‐controlled study
Rossi, N. C. F., Caldari, R., Costa, F. V., & Ambrosioni, E. (1989) · Stress Medicine · doi:10.1002/smi.2460050111 · Cited by 1
Religion and Spirituality in Pain Management
Lee, B. Y., & Newberg, A. B. (2005) · CRC Press eBooks · doi:10.1201/b14253-98 · Cited by 1
Grundlagen der Mind-Body-Medizin
Paul, A., & Altner, N. (2011) · Elsevier eBooks · doi:10.1016/b978-3-437-57930-1.10002-6 · Cited by 1
Non-Drug Treatment of Hypertension
Black, H. R. (1982) · Developments in cardiovascular medicine · doi:10.1007/978-94-009-7476-0_44 · Cited by 1
The Behavioral Assessment and Treatment of Essential Hypertension
Orton, I. K., Beiman, I., & Ciminero, A. R. (1982) · Springer eBooks · doi:10.1007/978-1-4684-4070-6_8 · Cited by 1
A comparison of the effects of biofeedback and meditation treatment on essential hypertension
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Braver, T. S., & Lazar, S. W. (2025) · Biological Psychiatry Global Open Science · doi:10.1016/j.bpsgos.2025.100475 · Cited by 1
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THE EFFECTIVENESS OF A PHYSICAL RELAXATION TECHNIQUE IN REDUCING ANXIETY
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How to Work Wisely: Work Wisdom Arising from Three-dimensional Mindfulness
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Religion and Spirituality in Pain Management
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A study on effectiveness of yoga on sympathetic nervous system of the body
Kamble, S. S. (2019) · International Journal of Advanced Research in Medicine · doi:10.22271/27069567.2019.v1.i1a.418
Canada: using our most valuable natural resource to transform health care.
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Knowles-Jackman, L. R. (1987) · UA Campus Repository (The University of Arizona)
Metadata
- Authors
- Benson, H., Rosner, B. A., Marzetta, B. R., & Klemchuk, H. P.
- Affiliations
- Harvard University (US)
- Corresponding author
- Benson, Herbert
- ORCID
- Rosner, Bernard A.
- Venue
- Journal of Chronic Diseases
- Publisher
- Elsevier BV
- Published
- 1974-03
- Volume
- 27
- Issue
- 3
- Pages
- 163-169
- ISSN
- 0021-9681 (ISSN-L)
- OpenAlex
- W1975242631
- Cited by
- 137
- References
- 18
- Citations by year
- 2025: 1 · 2024: 1 · 2023: 1 · 2022: 1 · 2020: 1 · 2019: 3 · 2018: 4 · 2017: 7 · 2016: 1 · 2015: 2 · 2013: 1 · 2012: 1
- FWCI
- 10.95
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Journal of Chronic Diseases (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Health Sciences › Medicine › Cardiology and Cardiovascular Medicine › Blood Pressure and Hypertension Studies
- Social Sciences › Psychology › Clinical Psychology › Mindfulness and Compassion Interventions
- Health Sciences › Medicine › Cardiology and Cardiovascular Medicine › Heart Rate Variability and Autonomic Control
- Keywords
- meditation, relaxation techniques, borderline hypertension, blood pressure reduction, sympathetic activity, placebo effect
- MeSH terms
- Adult, Attention, Attitude to Health, Blood Pressure, Female, Humans, Hypertension, Male, Prospective Studies, Psychophysiology, Relaxation, Sympathetic Nervous System, Thinking, Yoga
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