Sleep Restriction Therapy
Integrity signals
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Cites
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Claims the paper makes
Claims other papers make about this one
Each is checked against this paper’s own text: does it say what the citing paper says it does?
Sleep restriction therapy is effective because it strengthens the sleep and wake system controlled by the endogenous circadian pacemaker by reducing variability in sleep schedules.
“Sleep restriction therapy is effective because it strengthens the sleep and wake system that is controlled by the endogenous circadian pacemaker, by reducing variability in sleep schedules [20].”
From Non-Pharmacological Treatment of Insomnia (2012) · cites this paper as [20]
Sleep restriction is usually indicated in patients whose sleep efficiency is less than 85%.
“It is usually indicated in patients whose sleep efficiency (total sleep time/time in bed×100) is less than 85 % [20].”
From Non-Pharmacological Treatment of Insomnia (2012) · cites this paper as [20]
The citation lists haven’t been fetched yet
References 20 · Cited by 43
- Authors
- Spielman, A. J., Yang, C.-M., & Glovinsky, P. B.
- Affiliations
- City College of New York (US)
- National Chengchi University (TW)
- ORCID
- Yang, Chien-Ming
- Venue
- Behavioral Treatments for Sleep Disorders
- Publisher
- Elsevier
- Published
- 2011
- Pages
- 9-19
- OpenAlex
- W4238080191
- Cited by
- 43
- References
- 20
- Citations by year
- 2026: 1 · 2025: 6 · 2024: 4 · 2023: 7 · 2022: 3 · 2021: 7 · 2020: 5 · 2019: 2 · 2018: 2 · 2015: 3 · 2014: 2 · 2012: 1
- FWCI
- 1.24
- Type
- book chapter
- Language
- en
- Open access
- closed
- Locations
- Elsevier eBooks (publishedVersion)
- Topics
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and related disorders
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and Work-Related Fatigue
- Life Sciences › Neuroscience › Endocrine and Autonomic Systems › Circadian rhythm and melatonin
- Keywords
- sleep restriction therapy, insomnia, sleep efficiency, sleep latency, sleep onset, early morning awakening, sleep diary, treatment indications, sustained attention
About these checks
Registry, retraction, Cites and statistics results are computed, not judged, with one exception: a printed reference that no index lists is read once by a model before it counts as a citation error. Claims are extracted by a model and kept only when their quote appears verbatim in the text; each cited source is then checked, with a model’s help, for whether it says what the claim relies on. Those verdicts can be wrong — read the claim’s quote and the cited source before relying on one.
Statistics and arithmetic are recomputed, not judged.
Confidence bands are shown only for fields calibrated on our annotated test set. None is calibrated yet, so no band is shown.
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