Cited by 43Sleep and related disordersSleep and Work-Related FatigueCircadian rhythm and melatonin

Sleep Restriction Therapy

Spielman, Arthur J., Yang, Chien-Ming, Glovinsky, Paul B.·2011·Behavioral Treatments for Sleep Disorders

Integrity signals

Registry

Crossref · 10.1016/b978-0-12-381522-4.00001-8

Cites

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Recomputing p-values needs the paper’s full text.

Claims the paper makes

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  • Sleep restriction therapy is effective because it strengthens the sleep and wake system controlled by the endogenous circadian pacemaker by reducing variability in sleep schedules.

    “Sleep restriction therapy is effective because it strengthens the sleep and wake system that is controlled by the endogenous circadian pacemaker, by reducing variability in sleep schedules [20].”

    From Non-Pharmacological Treatment of Insomnia (2012) · cites this paper as [20]

  • Sleep restriction is usually indicated in patients whose sleep efficiency is less than 85%.

    “It is usually indicated in patients whose sleep efficiency (total sleep time/time in bed×100) is less than 85 % [20].”

    From Non-Pharmacological Treatment of Insomnia (2012) · cites this paper as [20]

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References 20 · Cited by 43

Authors
Spielman, A. J., Yang, C.-M., & Glovinsky, P. B.
Affiliations
  • City College of New York (US)
  • National Chengchi University (TW)
Venue
Behavioral Treatments for Sleep Disorders
Publisher
Elsevier
Published
2011
Pages
9-19
OpenAlex
W4238080191
Cited by
43
References
20
Citations by year
2026: 1 · 2025: 6 · 2024: 4 · 2023: 7 · 2022: 3 · 2021: 7 · 2020: 5 · 2019: 2 · 2018: 2 · 2015: 3 · 2014: 2 · 2012: 1
FWCI
1.24
Type
book chapter
Language
en
Open access
closed
Locations
Elsevier eBooks (publishedVersion)
Topics
  • Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and related disorders
  • Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and Work-Related Fatigue
  • Life Sciences › Neuroscience › Endocrine and Autonomic Systems › Circadian rhythm and melatonin
Keywords
sleep restriction therapy, insomnia, sleep efficiency, sleep latency, sleep onset, early morning awakening, sleep diary, treatment indications, sustained attention

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Registry, retraction, Cites and statistics results are computed, not judged, with one exception: a printed reference that no index lists is read once by a model before it counts as a citation error. Claims are extracted by a model and kept only when their quote appears verbatim in the text; each cited source is then checked, with a model’s help, for whether it says what the claim relies on. Those verdicts can be wrong — read the claim’s quote and the cited source before relying on one.

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