Weight lifting in patients with lower-extremity lymphedema secondary to cancer: a pilot and feasibility study
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Objective To assess the feasibility of recruiting and retaining cancer survivors with lower-limb lymphedema into an exercise intervention study. To develop preliminary estimates regarding the safety and efficacy of this intervention. We hypothesized that progressive weight training would not exacerbate leg swelling and that the intervention would improve functional mobility and quality of life.Design Before-after pilot study with a duration of 5 months.Setting University of Pennsylvania.Participants Cancer survivors with a known diagnosis of lower-limb lymphedema (N=10) were directly referred by University of Pennsylvania clinicians. All 10 participants completed the study.Intervention Twice weekly slowly progressive weight lifting, supervised for 2 months, unsupervised for 3 months.Main outcome measures The primary outcome was interlimb volume differences as measured by optoelectronic perometry. Additional outcome measures included safety (adverse events), muscle strength, objective physical function, and quality of life.Results Interlimb volume differences were 44.4% and 45.3% at baseline and 5 months, respectively (pre-post comparison, P=.70). There were 2 unexpected incident cases of cellulitis within the first 2 months. Both resolved with oral antibiotics and complete decongestive therapy by 5 months. Bench and leg press strength increased by 47% and 27% over 5 months (P=.001 and P=.07, respectively). Distance walked in 6 minutes increased by 7% in 5 months (P=.01). No improvement was noted in self-reported quality of life.Conclusions Recruitment of patients with lower-limb-lymphedema into an exercise program is feasible. Despite some indications that the intervention may be safe (eg, a lack of clinically significant interlimb volume increases over 5 mo), the unexpected finding of 2 cellulitic infections among the 10 participants suggests additional study is required before concluding that patients with lower-extremity lymphedema can safely perform weight lifting.
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A supervised progressive resistance training program focused on large muscle groups, performed 2-3 times per week with a "start low, progress slow" principle, is safe for upper extremity breast cancer-related lymphedema.
“For resistance training, a general progressive program focused on large muscle groups performed 2–3 times per week, with the principle of “start low, progress slow” is safe when supervised by a fitness professional(38–42).”
From Exercise Guidelines for Cancer Survivors: Consensus Statement from International Multidisciplinary Roundtable (2019) · cites this paper as [41]
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References 55 · Cited by 66
Research works printed but not linked: 1
- [26]Guyton A Unit IV: The Circulation. Textboook of Medical Physiology 1991 149 271 W.B. Saunders Co Philadelphia 8th ed.
- Authors
- Katz, E., Dugan, N. L., Cohn, J. C., Chu, C., Smith, R. G., & Schmitz, K. H.
- Affiliations
- University of Washington (US)
- Good Shepherd Penn Partners (US)
- University of Pennsylvania (US)
- Jefferson Einstein Philadelphia Hospital (US)
- Corresponding author
- Schmitz, Kathryn H.
- Venue
- Archives of Physical Medicine and Rehabilitation
- Publisher
- Elsevier BV
- Published
- 2010-07
- Volume
- 91
- Issue
- 7
- Pages
- 1070-1076
- ISSN
- 0003-9993 (ISSN-L)
- PMC
- PMC2897812
- OpenAlex
- W2059323544
- Cited by
- 66
- References
- 55
- Citations by year
- 2026: 2 · 2025: 5 · 2024: 3 · 2023: 3 · 2022: 8 · 2021: 6 · 2020: 4 · 2019: 5 · 2018: 2 · 2017: 3 · 2016: 6 · 2015: 6 · 2014: 2 · 2013: 6 · 2012: 2
- FWCI
- 1.74
- Type
- journal article
- Language
- en
- Open access
- green
- www.ncbi.nlm.nih.gov
- Locations
- Archives of Physical Medicine and Rehabilitation (publishedVersion)
- PubMed (publishedVersion)
- Europe PMC (PubMed Central) (acceptedVersion)
- PubMed Central (acceptedVersion)
- Funders
- National Center for Research Resources (UL1RR024134)
- Topics
- Health Sciences › Medicine › Oncology › Lymphatic System and Diseases
- Health Sciences › Medicine › Oncology › Cancer survivorship and care
- Health Sciences › Medicine › Rehabilitation › Stroke Rehabilitation and Recovery
- Keywords
- lower limb lymphedema, cancer survivors, weight training, resistance training, leg swelling, muscle strength, functional mobility, quality of life, cellulitis, decongestive therapy
- MeSH terms
- Aged, Feasibility Studies, Female, Humans, Lymphedema, Male, Middle Aged, Neoplasms, Pilot Projects, Quality of Life, Lower Extremity, Resistance Training
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