Resistive exercise in astronauts on prolonged spaceflights provides partial protection against spaceflight-induced bone loss
Abstract
Bone loss in astronauts during spaceflight may be a risk factor for osteoporosis, fractures and renal stone formation. We previously reported that the bisphosphonate alendronate, combined with exercise that included an Advanced Resistive Exercise Device (ARED), can prevent or attenuate group mean declines in areal bone mineral density (aBMD) measured soon after ~ 6-month spaceflights aboard the International Space Station (ISS). It is unclear however if the beneficial effects on postflight aBMD were due to individual or combined effects of alendronate and ARED. Hence, 10 additional ISS astronauts were recruited who used the ARED (ARED group) without drug administration using similar measurements in the previous study, i.e., densitometry, biochemical assays and analysis of finite element (FE) models. In addition densitometry data (DXA and QCT only) were compared to published data from crewmembers (n = 14-18) flown prior to in-flight access to the ARED (Pre-ARED). Group mean changes from preflight (± SD %) were used to evaluate effects of countermeasures as sequentially modified on the ISS (i.e., Pre-ARED vs. ARED; ARED vs. Bis+ARED). Spaceflight durations were not significantly different between groups. Postflight bone density measurements were significantly reduced from preflight in the Pre-ARED group. As previously reported, combined Bis+ARED prevented declines in all DXA and QCT hip densitometry and in estimates of FE hip strengths; increased the aBMD of lumbar spine; and prevented elevations in urinary markers for bone resorption during spaceflight. ARED without alendronate partially attenuated declines in bone mass but did not suppress biomarkers for bone resorption or prevent trabecular bone loss. Resistive exercise in the ARED group did not prevent declines in hip trabecular vBMD, but prevented reductions in cortical vBMD of the femoral neck, in FE estimate of hip strength for non-linear stance (NLS) and in aBMD of the femoral neck. We conclude that a bisphosphonate, when combined with resistive exercise, enhances the preservation of bone mass because of the added suppression of bone resorption in trabecular bone compartment not evident with ARED alone.
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Advances in exercise devices and nutrition have significantly attenuated the bone mineral density losses observed during prolonged missions on vehicles like the International Space Station.
“Although advances in exercise devices and nutrition have significantly attenuated the bone mineral density losses observed during prolonged missions on vehicles like the International Space Station (ISS) (23, 24), future exploration missions to destinations like Mars will be significantly longer (∼3 y) and impose mass constraints that will not allow for the same, highly effective exercise”
From Targeting myostatin/activin A protects against skeletal muscle and bone loss during spaceflight (2020) · cites this paper as [24]
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References 32 · Cited by 142
- Authors
- Sibonga, J., Matsumoto, T., Jones, J., Shapiro, J., Lang, T., Shackelford, L., Smith, S. M., Young, M., Keyak, J., Kohri, K., Ohshima, H., Spector, E., & LeBlanc, A.
- Affiliations
- National Aeronautics and Space Administration (US)
- Fujii Memorial Institute of Medical Sciences, Tokushima University (JP)
- Baylor College of Medicine (US)
- Uniformed Services University of the Health Sciences (US)
- University of California, San Francisco (US)
- University of California, Irvine (US)
- Nagoya City University (JP)
- Japan Aerospace Exploration Agency (JP)
- Wyle (United States) (US)
- Corresponding author
- Sibonga, J.
- Venue
- Bone
- Publisher
- Elsevier BV
- Published
- 2019-11
- Volume
- 128
- Pages
- 112037
- ISSN
- 1873-2763 (ISSN-L)
- 8756-3282
- OpenAlex
- W2965949505
- Cited by
- 142
- References
- 32
- Citations by year
- 2026: 20 · 2025: 21 · 2024: 18 · 2023: 21 · 2022: 23 · 2021: 25 · 2020: 10 · 2019: 4
- FWCI
- 10.63
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Bone (publishedVersion)
- PubMed (publishedVersion)
- Funders
- Japan Aerospace Exploration Agency
- National Aeronautics and Space Administration
- Topics
- Health Sciences › Medicine › Physiology › Spaceflight effects on biology
- Health Sciences › Medicine › Orthopedics and Sports Medicine › Bone health and osteoporosis research
- Physical Sciences › Engineering › Aerospace Engineering › Space Exploration and Technology
- Keywords
- resistance training, alendronate, bisphosphonates, bone mineral density, bone resorption, trabecular bone, cortical bone, hip muscle strength, femoral neck, International Space Station, finite element model
- MeSH terms
- Adult, Bone and Bones, Bone Diseases, Metabolic, Exercise Therapy, Humans, Male, Middle Aged, Osteoporosis, Space Flight, Weightlessness, Absorptiometry, Photon, Bone Density, Astronauts, Alendronate
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