Probiotic with or without Fiber Controls Body Fat Mass, Associated with Serum Zonulin, in Overweight and Obese Adults—Randomized Controlled Trial
Open accessAbstract
BACKGROUND: The gut microbiota is interlinked with obesity, but direct evidence of effects of its modulation on body fat mass is still scarce. We investigated the possible effects of Bifidobacterium animalisssp. lactis 420 (B420) and the dietary fiber Litesse® Ultra polydextrose (LU) on body fat mass and other obesity-related parameters. METHODS: CFU/d. Body composition was monitored with dual-energy X-ray absorptiometry, and the primary outcome was relative change in body fat mass, comparing treatment groups to Placebo. Other outcomes included anthropometric measurements, food intake and blood and fecal biomarkers. The study was registered in Clinicaltrials.gov (NCT01978691). FINDINGS: There were marked differences in the results of the Intention-To-Treat (ITT; n=209) and Per Protocol (PP; n=134) study populations. The PP analysis included only those participants who completed the intervention with >80% product compliance and no antibiotic use. In addition, three participants were excluded from DXA analyses for PP due to a long delay between the end of intervention and the last DXA measurement. There were no significant differences between groups in body fat mass in the ITT population. However, LU+B420 and B420 seemed to improve weight management in the PP population. For relative change in body fat mass, LU+B420 showed a-4.5% (-1.4kg, P=0.02, N=37) difference to the Placebo group, whereas LU (+0.3%, P=1.00, N=35) and B420 (-3.0%, P=0.28, N=24) alone had no effect (overall ANOVA P=0.095, Placebo N=35). A post-hoc factorial analysis was significant for B420 (-4.0%, P=0.002 vs. Placebo). Changes in fat mass were most pronounced in the abdominal region, and were reflected by similar changes in waist circumference. B420 and LU+B420 also significantly reduced energy intake compared to Placebo. Changes in blood zonulin levels and hsCRP were associated with corresponding changes in trunk fat mass in the LU+B420 group and in the overall population. There were no differences between groups in the incidence of adverse events. DISCUSSION: This clinical trial demonstrates that a probiotic product with or without dietary fiber controls body fat mass. B420 and LU+B420 also reduced waist circumference and food intake, whereas LU alone had no effect on the measured outcomes.
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Specific mechanisms mediated in the gut by ingested probiotics may be involved, such as digestion and absorption of sugar or increased production of short-chain fatty acids.
“Researchers have stated that specific mechanisms mediated in the gut by ingested probiotics may be involved (for example, digestion and absorption of sugar or increased production of short-chain fatty acids) [142].”
From The Potential Impact of Probiotics on Human Health: An Update on Their Health-Promoting Properties (2024) · cites this paper as [142]
Certain bacterial populations-A. muciniphila, F. prausnitzii, Methanobrevibacter smithii and Christensenellaceae-are better represented in lean individuals compared to those who are overweight or metabolically unhealthy.
“Cross-sectional studies have shown that certain bacterial populations—such as A. muciniphila, F. prausnitzii, Methanobrevibacter smithii and Christensenellaceae—are better represented in lean individuals compared to those who are overweight or metabolically unhealthy (Stenman et al., 2016).”
From Viral Infections, the Microbiome, and Probiotics (2021) · cites this paper as Stenman et al., 2016
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References 51 · Cited by 177
- Authors
- Stenman, L. K., Lehtinen, M. J., Meland, N., Christensen, J. E., Yeung, N., Saarinen, M. T., Courtney, M., Burcelin, R., Lähdeaho, M.-L., Linros, J., Apter, D., Scheinin, M., Kloster Smerud, H., Rissanen, A., & Lahtinen, S.
- Affiliations
- DuPont (Finland) (FI)
- Smerud Medical Research (Norway) (NO)
- FinnMedi (Finland) (FI)
- Kuluva Hospital (UG)
- VL-Medi Oy (Finland) (FI)
- University of Helsinki (FI)
- Corresponding author
- Stenman, Lotta K.
- ORCID
- Venue
- EBioMedicine
- Publisher
- Elsevier BV
- Published
- 2016-11
- Volume
- 13
- Pages
- 190-200
- ISSN
- 2352-3964 (ISSN-L)
- PMC
- PMC5264483
- OpenAlex
- W2545199093
- Cited by
- 177
- References
- 51
- Citations by year
- 2026: 18 · 2025: 27 · 2024: 16 · 2023: 20 · 2022: 13 · 2021: 19 · 2020: 22 · 2019: 19 · 2018: 14 · 2017: 8 · 2016: 1
- FWCI
- 17.64
- Type
- journal article
- Language
- en
- Open access
- gold
- doi.org
- Locations
- EBioMedicine (publishedVersion, cc-by)
- Europe PMC (PubMed Central) (publishedVersion, cc-by)
- PubMed Central (publishedVersion, cc-by)
- PubMed (publishedVersion)
- DOAJ (DOAJ: Directory of Open Access Journals) (submittedVersion, cc-by-sa)
- Työväentutkimus Vuosikirja (submittedVersion)
- Topics
- Life Sciences › Agricultural and Biological Sciences › Food Science › Probiotics and Fermented Foods
- Life Sciences › Biochemistry, Genetics and Molecular Biology › Molecular Biology › Gut microbiota and health
- Health Sciences › Nursing › Nutrition and Dietetics › Microbial Metabolites in Food Biotechnology
- Keywords
- probiotics, dietary fiber, polydextrose, fat mass, obesity, overweight, zonulin, gut microbiota, abdominal fat, waist circumference, energy intake, high-sensitivity C-reactive protein, weight management, per-protocol analysis, medication adherence, antibiotic use, fecal biomarkers
- MeSH terms
- Gastrointestinal Microbiome, Adipose Tissue, Adult, Body Composition, Cholera Toxin, Dietary Fiber, Female, Haptoglobins, Humans, Male, Middle Aged, Obesity, Protein Precursors, Biomarkers, Body Mass Index, Treatment Outcome, Probiotics, Overweight, Waist Circumference, Healthy Volunteers
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