Physiotherapy management of urinary incontinence in females
Open accessAbstract
Urinary incontinence (UI) is a prevalent and bothersome condition affecting women of all ages. UI can be treated with lifestyle interventions, bladder training, electrical stimulation, surgery and pelvic floor muscle training (PFMT) with or without biofeedback. There is some evidence that lifestyle interventions (such as weight reduction in obese women) and bladder training may have some effect in reducing UI. The evidence for electrical stimulation is debated. Surgery carries a risk of complications and the long-term outcome is questionable. This leaves PFMT as the main physiotherapy intervention for UI. The NICE guideline states that PFMT is just as effective as surgery for around half of women with stress urinary incontinence. There is Level 1 evidence (recommendation A) that PFMT should be first-line treatment for UI in females. This review summarises: the burden of UI for individuals and the healthcare system; background information about how PFMT can prevent and treat UI; the evidence about the effects of PFMT on female UI, with a special focus of the effect of group PFMT; and future directions for research and practice.
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One mechanism is that women learn to consciously contract the pelvic floor muscles before and during increases in intra-abdominal pressure and continue to perform such voluntary contractions as a behavior modification to prevent descent of the pelvic floor during these episodes.
“(1) Women learn to consciously contract the PFM before and during increases in intra-abdominal pressure (IAP) (also termed ‘bracing’ or ‘performing the Knack’) and continue to perform such voluntary contractions as a behavior modification to prevent descent of the pelvic floor during these episodes.”
From International urogynecology consultation chapter 3 committee 2; conservative treatment of patient with pelvic organ prolapse: Pelvic floor muscle training (2022) · cites this paper as [22]
Another mechanism is that women are taught to perform regular strength training to improve firmness and structural support of the pelvic floor over time.
“(2) Women are taught to perform regular strength training to improve ‘firmness’ and structural support of the pelvic floor over time.”
From International urogynecology consultation chapter 3 committee 2; conservative treatment of patient with pelvic organ prolapse: Pelvic floor muscle training (2022) · cites this paper as [22]
There is evidence for two mechanisms of how PFMT may be effective in prevention and treatment of stress urinary incontinence.
“Today there is evidence for two mechanisms of how PFMT may be effective in prevention and treatment of SUI [21, 22]”
From International urogynecology consultation chapter 3 committee 2; conservative treatment of patient with pelvic organ prolapse: Pelvic floor muscle training (2022) · cites this paper as [22]
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References 78 · Cited by 80
Research works printed but not linked: 7
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- Authors
- Bø, K.
- Affiliations
- Akershus University Hospital (NO)
- Corresponding author
- Bø, Kari
- ORCID
- Bø, Kari
- Venue
- Journal of Physiotherapy
- Publisher
- Elsevier BV
- Published
- 2020-07
- Volume
- 66
- Issue
- 3
- Pages
- 147-154
- ISSN
- 1836-9553 (ISSN-L)
- OpenAlex
- W3044976691
- Cited by
- 80
- References
- 78
- Citations by year
- 2026: 12 · 2025: 13 · 2024: 17 · 2023: 19 · 2022: 11 · 2021: 7 · 2020: 1
- FWCI
- 7.15
- Type
- journal article
- Language
- en
- Open access
- gold
- doi.org
- Licence
- Locations
- Journal of physiotherapy (publishedVersion, cc-by-nc-nd)
- PubMed (publishedVersion)
- DOAJ (DOAJ: Directory of Open Access Journals) (submittedVersion, cc-by-sa)
- NORA - Norwegian Open Research Archives (submittedVersion, cc-by-nc-nd)
- Funders
- Norges Idrettshøgskole
- Topics
- Health Sciences › Medicine › Rheumatology › Pelvic floor disorders treatments
- Health Sciences › Medicine › Urology › Urinary Bladder and Prostate Research
- Health Sciences › Medicine › Psychiatry and Mental health › Sexual function and dysfunction studies
- Keywords
- urinary incontinence, female urinary incontinence, pelvic floor muscle training, biofeedback, stress urinary incontinence, bladder training, electrical stimulation, lifestyle intervention, weight loss, group physiotherapy, NICE guidelines
- MeSH terms
- Self-Management, Female, Humans, Prognosis, Urinary Incontinence, Low Back Pain, Physical Therapy Modalities
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