The DOI matches its Crossref record; 44 of the 45 references it cites were found in a registry or an index.
Australasian Sleep Association position statement regarding the use of psychological/behavioral treatments in the management of insomnia in adults
Abstract
Insomnia disorder is a high prevalence condition with a high disease burden, which, left untreated, can increase risk of poorer health outcomes. Due to Insomnia's tendency towards having a chronic course, long-term treatment approaches are required to reduce the impact of Insomnia over time. After reviewing the available literature, The Australasian Sleep Association (ASA) recommends Cognitive Behavior Therapy for Insomnia (CBT-I) as a first line treatment in the management of Insomnia. The ASA notes that in addition to CBT-I, there is emerging evidence for the use of Mindfulness Based Therapy for Insomnia when used in combination with behavioural techniques (MBT-I). CBT-I should be used whenever possible, and medications should be limited to the lowest necessary dose and shortest necessary duration. CBT-I, whilst the most effective long-term treatment, does not work for everybody across all circumstances, so there will be circumstances in which other treatments are required (e.g., pharmacotherapy). Improving access to CBT-I is an important issue which will involve raising awareness of the effectiveness of CBT-I, increasing the number of trained practitioners, and the development of effective low intensity treatments that can be offered in the first instance.
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“Although cognitive and behavioral therapy for insomnia (CBTi) leads to long-term improvement of insomnia and is the recommended ‘first line’ insomnia treatment [8,9,10,11]”
From Co-morbid insomnia and sleep apnea (COMISA): Prevalence, consequences, methodological considerations, and recent randomized controlled trials (2019) · cites this paper as [10]
Citations
Cites
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“The acute effects of CBT-I are comparable with or superior to those of hypnotic medications and are maintained for up to 3 years of follow-up [23].”
Centre for Evidence Based Medicine
Badenoch, D., & Mbe (2003) · Cited by 586
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1 of the 45 references couldn’t be matched to a known paper.
Research works printed but not linked: 1
- Charles, 2009, Insomnia, Aust Fam Phys, 38, 283
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Perlis, M. L., Posner, D. A., Riemann, D. W., Bastien, C., Teel, J., & Thase, M. (2022) · The Lancet · doi:10.1016/s0140-6736(22)00879-0 · Cited by 428
Sleep hygiene education as a treatment of insomnia: a systematic review and meta-analysis
Chung, K.-F., Lee, C.-T., Yeung, W.-F., Chan, M.-S., Chung, E. W.-Y., & Lin, W.-L. (2018) · Family Practice · doi:10.1093/fampra/cmx122 · Cited by 313
Edinger, J. D., Arnedt, J. T., Bertisch, S. M., Carney, C. E., Harrington, J. J., Lichstein, K. L., Sateia, M. J., Troxel, W. M., Zhou, E. S., Kazmi, U., et al. (2021) · Journal of Clinical Sleep Medicine · doi:10.5664/jcsm.8988 · Cited by 309
Sweetman, A., Lack, L., & Bastien, C. (2019) · Brain Sciences · doi:10.3390/brainsci9120371 · Cited by 253
Alimoradi, Z., Jafari, E., Broström, A., Ohayon, M. M., Lin, C., Griffiths, M. D., Blom, K., Jernelöv, S., Kaldo, V., & Pakpour, A. H. (2022) · Sleep Medicine Reviews · doi:10.1016/j.smrv.2022.101646 · Cited by 193
Metadata
- Authors
- Ree, M., Junge, M., & Cunnington, D.
- Corresponding author
- Ree, Melissa
- Venue
- Sleep Medicine
- Publisher
- Elsevier BV
- Published
- 2017-08
- Volume
- 36
- Pages
- S43-S47
- ISSN
- 1389-9457 (ISSN-L)
- OpenAlex
- W2627472852
- Cited by
- 145
- References
- 45
- Citations by year
- 2026: 11 · 2025: 32 · 2024: 17 · 2023: 22 · 2022: 21 · 2021: 18 · 2020: 11 · 2019: 11 · 2018: 1 · 2017: 1
- FWCI
- 8.49
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Sleep Medicine (publishedVersion)
- PubMed (publishedVersion)
- Funders
- Australian Psychological Society
- Topics
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and related disorders
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Anxiety, Depression, Psychometrics, Treatment, Cognitive Processes
- Social Sciences › Psychology › Clinical Psychology › Psychotherapy Techniques and Applications
- Keywords
- insomnia, cognitive behavioral therapy for insomnia, psychological intervention, behavior therapy, insomnia pharmacotherapy, first-line therapy, access to treatment, low-intensity intervention
- MeSH terms
- Adult, Awareness, Combined Modality Therapy, Female, Humans, Sleep Initiation and Maintenance Disorders, Male, Stress, Psychological, Cognitive Behavioral Therapy, Prevalence, Treatment Outcome, Cost of Illness, Australasia, Mindfulness
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