Cited by 259Sleep and related disordersMental Health Research TopicsSleep and Wakefulness Research

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Reciprocal relationships between daily sleep and mood: A systematic review of naturalistic prospective studies

Konjarski, Monika, Murray, Greg, Lee, V Vien, Jackson, Melinda L.·2018·Sleep Medicine Reviews

DOI 10.1016/j.smrv.2018.05.005

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Abstract

An intimate relationship exists between sleep and affective states. Disturbances in sleep are common across a spectrum of psychopathologies, and are recognised as precipitating or prodromal factors for mood disorders. Conversely, affective states can impact sleep quality and ability to fall asleep. However, one of the main limitations of this literature is that studies have typically assessed sleep and mood at one time point and studies are often laboratory-based, where measurement of both sleep and mood has dubious ecological validity. The aim of the current review was to systematically examine the evidence for associations between day-to-day fluctuations in sleep and mood in naturalistic studies using ambulatory diary techniques. Electronic databases (EMBASE, PsycINFO, PubMed, and SCOPUS) were searched for studies using experience sampling methodology to investigate daily associations between sleep and mood in naturalistic environments in healthy and clinical samples. Findings of the included studies supported the notion of a reciprocal relationship between subjective sleep variables (sleep quality, sleep duration and sleep latency) and daytime affective states over the short term, and highlight the potential clinical importance of daily sleep disturbance in the prediction and prevention of the development of psychopathology in the future.

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Introduction
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Authors: Konjarski, M., Murray, G., Lee, V. V., & Jackson, M. L.
Affiliations: La Trobe University (AU)
Swinburne University of Technology (AU)
RMIT University (AU)
Corresponding author: Jackson, Melinda L.
ORCID: Murray, Greg
Lee, V Vien
Jackson, Melinda L.
Venue: Sleep Medicine Reviews
Publisher: Elsevier BV
Published: 2018-12
Volume: 42
Pages: 47-58
ISSN: 1087-0792 (ISSN-L)
DOI: 10.1016/j.smrv.2018.05.005
OpenAlex: W2807197753
Cited by: 259
References: 80
Citations by year: 2026: 23 · 2025: 36 · 2024: 45 · 2023: 48 · 2022: 46 · 2021: 34 · 2020: 18 · 2019: 8 · 2018: 1
FWCI: 2.43
Type: journal article
Language: en
Open access: closed
Licence: www.elsevier.com/tdm/userlicense/1.0/ (tdm)
Locations: Sleep Medicine Reviews (publishedVersion)
PubMed (publishedVersion)
RMIT Research Repository (RMIT University Library) (submittedVersion)
Figshare (submittedVersion)
Swinburne figshare (Swinburne University of Technology) (submittedVersion)
Topics: Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and related disorders
Social Sciences › Psychology › Experimental and Cognitive Psychology › Mental Health Research Topics
Life Sciences › Neuroscience › Cognitive Neuroscience › Sleep and Wakefulness Research
Keywords: sleep, mood, bidirectional relationship, sleep quality, sleep duration, sleep latency, mood disorders, sleep disorders, psychopathology prediction, ecological momentary assessment
MeSH terms: Emotions, Humans, Sleep Initiation and Maintenance Disorders, Mood Disorders

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Reciprocal relationships between daily sleep and mood: A systematic review of naturalistic prospective studies

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