Influence of breathing therapy on complaints, anxiety and breathing pattern in patients with hyperventilation syndrome and anxiety disorders
Abstract
The effect of breathing therapy was evaluated in patients with hyperventilation syndrome (HVS). The diagnosis of HVS was based on the presence of several suggestive complaints occurring in the context of stress, and reproduced by voluntary hyperventilation. Organic diseases as a cause of the symptoms were excluded. Most of these patients met the criteria for an anxiety disorder. The therapy was conducted in the following sequence: (1) brief, voluntary hyperventilation to reproduce the complaints in daily life: (2) reattribution of the cause of the symptoms to hyperventilation: (3) explaining the rationale of therapy-reduction of hyperventilation by acquiring an abdominal breathing pattern, with slowing down of expiration: and (4) breathing retraining for 2 to 3 months by a physiotherapist. After breathing therapy, the sum scores of the Nijmegen Questionnaire were markedly reduced. Improvements were registered in 10 of the 16 complaints of the questionnaire. The level of anxiety evaluated by means of the State-Trait Anxiety Inventory (STAI) decreased slightly. The breathing pattern was modified significantly after breathing retraining. Mean values of inspiration and expiration time and tidal volume increased, but end-tidal CO2 concentration (FETCO2) was not significantly modified except in the group of younger women (< or = 28 years). A canonical correlation analysis relating the changes of the various complaints to the modifications of breathing variables showed that the impr…
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Voluntary regulated breathing practices may offer an effective, accessible, and risk-free solution for stress and anxiety.
“Voluntary regulated breathing practices may offer such a solution.”
Breathing engages in a reciprocal relationship with stress and anxiety, whereby stress and anxiety can both affect and be affected by altered respiratory patterns.
“Breathing also uniquely engages in a reciprocal relationship with stress and anxiety, whereby stress and anxiety can both affect [28,29,30,31,32,33] and be affected by [20,21,22,34] altered respiratory patterns.”
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References 17 · Cited by 106
- Authors
- Han, J. N., Stegen, K., De Valck, C., Clément, J., & Van de Woestijne, K. P.
- Affiliations
- KU Leuven (BE)
- ORCID
- Han, J.N.
- Venue
- Journal of Psychosomatic Research
- Publisher
- Elsevier BV
- Published
- 1996-11
- Volume
- 41
- Issue
- 5
- Pages
- 481-493
- ISSN
- 0022-3999 (ISSN-L)
- OpenAlex
- W2089339995
- Cited by
- 106
- References
- 17
- Citations by year
- 2026: 4 · 2025: 4 · 2024: 2 · 2023: 3 · 2022: 4 · 2021: 2 · 2020: 4 · 2019: 2 · 2018: 3 · 2017: 2 · 2016: 5 · 2015: 1 · 2014: 11 · 2013: 9 · 2012: 2
- FWCI
- 1.25
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Journal of Psychosomatic Research (publishedVersion)
- PubMed (publishedVersion)
- Document Server@UHasselt (UHasselt) (submittedVersion)
- Topics
- Health Sciences › Medicine › Psychiatry and Mental health › Psychosomatic Disorders and Their Treatments
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Anxiety, Depression, Psychometrics, Treatment, Cognitive Processes
- Health Sciences › Medicine › Pulmonary and Respiratory Medicine › Respiratory and Cough-Related Research
- Keywords
- hyperventilation syndrome, breathing retraining, anxiety disorders, breathing pattern, respiratory rate, end-tidal carbon dioxide, diaphragmatic breathing, physiotherapy, Nijmegen questionnaire, State-Trait Anxiety Inventory, voluntary hyperventilation, tidal volume
- MeSH terms
- Adolescent, Adult, Age Factors, Aged, Analysis of Variance, Anxiety Disorders, Breathing Exercises, Female, Humans, Hyperventilation, Male, Middle Aged, Surveys and Questionnaires, Respiratory Function Tests, Sex Factors, Tidal Volume
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