Free acid gel form of β-hydroxy-β-methylbutyrate (HMB) improves HMB clearance from plasma in human subjects compared with the calcium HMB salt
Open accessAbstract
The leucine metabolite, β-hydroxy-β-methylbutyrate (HMB), is a nutritional supplement that increases lean muscle and strength with exercise and in disease states. HMB is presently available as the Ca salt (CaHMB). The present study was designed to examine whether HMB in free acid gel form will improve HMB availability to tissues. Two studies were conducted and in each study four males and four females were given three treatments in a randomised, cross-over design. Treatments were CaHMB (gelatin capsule, 1 g), equivalent HMB free acid gel swallowed (FASW) and free acid gel held sublingual for 15 s then swallowed (FASL). Plasma HMB was measured for 3 h following treatment in study 1 and 24 h with urine collection in study 2. In both the studies, the times to peak plasma HMB were 128 ( sem 11), 38 ( sem 4) and 38 ( sem 1) min ( P < 0·0001) for CaHMB, FASW and FASL, respectively. The peak concentrations were 131 ( sem 6), 249 ( sem 14) and 239 ( sem 14) μmol/l ( P < 0·0001) for CaHMB, FASW and FASL, respectively. The areas under the curve were almost double for FASW and FASL ( P < 0·0001). Daily urinary HMB excretion was not significantly increased resulting in more HMB retained ( P < 0·003) with FASW and FASL. Half-lives were 3·17 ( sem 0·22), 2·50 ( sem 0·13) and 2·51 ( sem 0·14) h for CaHMB, FASW and FASL, respectively ( P < 0·004). Free acid gel resulted in quicker and greater plasma concentrations (+185 %) and improved clearance (+25 %) of HMB from plasma. In conclusion, HMB free acid gel could improve HMB availability and efficacy to tissues in health and disease.
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HMB-free acid shows greater and faster absorption than calcium-HMB (approx. 30 min vs. 2-3 h).
“In comparison to calcium HMB, HMB-free acid shows greater and faster absorption (approx. 30 min vs. 2–3 h) [577].”
From ISSN exercise & sports nutrition review update: research & recommendations (2018) · cites this paper as [577]
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References 38 · Cited by 75
- Authors
- Fuller, J. C., Sharp, R. L., Angus, H. F., Baier, S. M., & Rathmacher, J. A.
- Affiliations
- Iowa State University (US)
- Corresponding author
- Rathmacher, John A.
- Venue
- British Journal of Nutrition
- Publisher
- Cambridge University Press (CUP)
- Published
- 2010-12-07
- Volume
- 105
- Issue
- 3
- Pages
- 367-372
- ISSN
- 0007-1145 (ISSN-L)
- 1475-2662
- OpenAlex
- W2120286004
- Cited by
- 75
- References
- 38
- Citations by year
- 2026: 6 · 2025: 2 · 2024: 5 · 2023: 2 · 2022: 2 · 2021: 5 · 2020: 5 · 2019: 5 · 2018: 10 · 2017: 9 · 2016: 2 · 2015: 6 · 2014: 7 · 2013: 7 · 2012: 1
- FWCI
- 1.26
- Type
- journal article
- Language
- en
- Open access
- bronze
- doi.org
- Locations
- British Journal Of Nutrition (publishedVersion)
- PubMed (publishedVersion)
- Funders
- Metabolic Technologies
- Iowa State University
- Topics
- Life Sciences › Biochemistry, Genetics and Molecular Biology › Cell Biology › Muscle metabolism and nutrition
- Health Sciences › Medicine › Physiology › Nutrition and Health in Aging
- Life Sciences › Pharmacology, Toxicology and Pharmaceutics › Pharmaceutical Science › Drug Solubulity and Delivery Systems
- Keywords
- beta-hydroxy-beta-methylbutyrate, sublingual administration, oral bioavailability, leucine metabolites, dietary supplements
- MeSH terms
- Adult, Biological Availability, Female, Gels, Humans, Longitudinal Studies, Male, Metabolic Clearance Rate, Salts, Valerates, Calcium Compounds, Cross-Over Studies, Dietary Supplements, Young Adult
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