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Perspective: Casting light on sleep deficiency
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“The use of light-emitting devices immediately before bedtime is a concern because light is the most potent environmental signal that impacts the human circadian clock and may therefore play a role in perpetuating sleep deficiency (1).”
From Evening use of light-emitting eReaders negatively affects sleep, circadian timing, and next-morning alertness. (2015) · cites this paper as [1]
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“Induction of such misalignment of circadian phase is likely to lead to chronic sleep deficiency (1).”
From Evening use of light-emitting eReaders negatively affects sleep, circadian timing, and next-morning alertness. (2015) · cites this paper as [1]
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Cites
Sleep Disorders and Sleep Deprivation: An Unmet Public Health Problem
(2006) · PsycEXTRA Dataset · doi:10.1037/e719732007-001 · Cited by 1,333
In search of lost sleep: secular trends in the sleep time of school-aged children and adolescents
Matricciani, L., Olds, T., & Petkov, J. (2012) · Sleep Medicine Reviews · doi:10.1016/j.smrv.2011.03.005 · Cited by 698
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- Luckhaupt, S. E. Morb. Mort. Wkly Rep. 61, 281–285 (2012).
- National Research Council. Assessment of Advanced Solid State Lighting (National Academies Press, Washington, DC, 2013).
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Metadata
- Authors
- Czeisler, C. A.
- Affiliations
- Brigham and Women's Hospital (US)
- Corresponding author
- Czeisler, Charles A.
- ORCID
- Czeisler, Charles A.
- Venue
- Nature
- Published
- 2013-05-22
- Volume
- 497
- Issue
- 7450
- Pages
- S13-S13
- ISSN
- 0028-0836 (ISSN-L)
- 1476-4687
- OpenAlex
- W2027653549
- Cited by
- 243
- References
- 2
- Citations by year
- 2026: 11 · 2025: 12 · 2024: 9 · 2023: 32 · 2022: 11 · 2021: 21 · 2020: 22 · 2019: 21 · 2018: 21 · 2017: 27 · 2016: 26 · 2015: 15 · 2014: 9 · 2013: 6
- FWCI
- 14.20
- Type
- journal article
- Language
- en
- Open access
- bronze
- doi.org
- Locations
- Nature (publishedVersion)
- PubMed (publishedVersion)
- RePEc: Research Papers in Economics (submittedVersion)
- Topics
- Physical Sciences › Environmental Science › Global and Planetary Change › Impact of Light on Environment and Health
- Life Sciences › Neuroscience › Endocrine and Autonomic Systems › Circadian rhythm and melatonin
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and related disorders
- Keywords
- insufficient sleep, artificial light at night, light pollution, circadian rhythm disruption, sleep disorders, electric lighting
- MeSH terms
- Circadian Rhythm, Electricity, Humans, Lighting, Melatonin, Phototherapy, Sleep Deprivation, Suprachiasmatic Nucleus, Jet Lag Syndrome
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