Cited by 23Mindfulness and Compassion InterventionsPsychotherapy Techniques and ApplicationsMusculoskeletal pain and rehabilitation

Akzeptanz- und Commitmenttherapie bei chronischen körperlichen Erkrankungen

Kuba, Katharina, Weißflog, Gregor·2017·PPmP - Psychotherapie · Psychosomatik · Medizinische Psychologie

Abstract

Acceptance and Commitment Therapy (ACT) is an intervention representing a transdiagnostic and contextual approach that assumes that psychological suffering is caused by experiential avoidance. The primary intention of ACT is not to eliminate symptoms and to treat mental disorders. Instead, ACT aims to increase psychological flexibility, i. e. to broaden the repertoire of cognitions and behaviors when facing inner and outer aversive events or experiences. Psychological flexibility can be enhanced by working with the 6 core components of the ACT model. Experience-focused methods like metaphors and exercises for acceptance play a crucial role in the therapeutic work. In short, with ACT patients can learn: ▪ that rigid and inflexible attempts to fight aversive experience are problematic ▪ a mindful experience of inner and outer experience ▪ to differentiate between unchangeable and changeable events (acceptance) ▪ to identify values or respectively life goals and to behave in a way that is consistent with them (commitment)The therapeutic focus of ACT is to create a balance between acceptance and behavioral change consistent with chosen values. Chronic diseases are often associated with aversive inner and outer experiences. A growing number of studies support the efficacy of ACT. There is evidence that ACT can increase psychological flexibility and potentially also lead to better self-management within the context of chronic somatic diseases.

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Crossref · 10.1055/s-0043-118742

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  • ACT aims to help patients recognize internal and external triggers and equip them with useful thoughts and behaviors.

    “In other words, the goal is to give patients the knowledge to recognize internal and external triggering events or experiences (e.g. pain) and equipping them with appropriate and useful thoughts and behaviors (Kuba and Weißflog, 2017).”
  • Acceptance promotes mental health by reducing the impact of negative stimuli on well-being and by remaining committed to pursuing personal goals.

    “acceptance promotes mental health by reducing the impact of negative stimuli on well-being and by remaining committed to pursuing personal goals (Dindo et al., 2017, Hayes et al., 1999; Kuba & Weißflog, 2017).”

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Authors
Kuba, K., & Weißflog, G.
Corresponding author
Weißflog, Gregor
Venue
PPmP - Psychotherapie · Psychosomatik · Medizinische Psychologie
Published
2017-12
Volume
67
Issue
12
Pages
525-536
ISSN
  • 0937-2032 (ISSN-L)
  • 1439-1058
OpenAlex
W2774120445
Cited by
23
References
15
Citations by year
2025: 2 · 2024: 1 · 2023: 2 · 2022: 7 · 2021: 5 · 2020: 5 · 2019: 1
FWCI
2.04
Type
journal article
Language
de
Open access
closed
Locations
  • PPmP - Psychotherapie · Psychosomatik · Medizinische Psychologie (publishedVersion)
  • PubMed (publishedVersion)
Topics
  • Social Sciences › Psychology › Clinical Psychology › Mindfulness and Compassion Interventions
  • Social Sciences › Psychology › Clinical Psychology › Psychotherapy Techniques and Applications
  • Health Sciences › Medicine › Pharmacology › Musculoskeletal pain and rehabilitation
Keywords
acceptance and commitment therapy, chronic physical illness, psychological flexibility, experiential avoidance, acceptance, self-management, mindfulness, transdiagnostic approach, psychosomatic care
MeSH terms
Chronic Disease, Humans, Chronic Pain, Acceptance and Commitment Therapy

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