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The healing power of writing: applying the expressive/creative component of poetry therapy
Abstract
The healing aspects of writing are explored in this article. This includes an overview of the evidence for the use of writing in therapeutic capacities, as well as a discussion of the limitations. A case study involving the use of journaling with a client suffering from Lupus is presented. Brief illustrations of the use of writing in couple, family and group modalities are also presented.
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“Encouraging participants in that manner to externalize their deepest thoughts and feelings with regards to a certain negative life event could cause harm (Connolly Baker and Mazza, 2004).”
From Feasibility of a Software agent providing a brief Intervention for Self-help to Uplift psychological wellbeing (“SISU”). A single-group pretest-posttest trial investigating the potential of SISU to act as therapeutic agent (2021) · cites this paper as Connolly Baker and Mazza, 2004
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References 16 · Cited by 73
Research works printed but not linked: 24
- Adams K, 1990, Journal to the self: 22 paths to personal growth, Warner
- Adams K, 1993, The way of the journal: A journal therapy workbook for healing, Sidran Press
- Adams K, 2004, Scribing the soul: Essays in journal therapy, Center for Journal Therapy
- Beam M, 2001, Celebrate your creative self, North Light Books
- Broyard A, 1993, Intoxicated by my illness, Random House
- DeSalvo L, 1999, Writing as a way of healing: How telling our stories transforms our lives, Beacon Press
- DeSalvo L, 2001, Poets and Writers Magazine, 29, 48
- Golden KM, 1994, Dissertation Abstracts International, 56, 867A
- 10.1037/10451-000 · DOI
- Mazza N, 1979, Journal of Studies on Alcohol, 40, 123, 10.15288/jsa.1979.40.123 · DOI
- Mazza N, 1981, Dissertation Abstracts International, 42, 230SA
- 10.1300/J039v01n03_02 · DOI
- 10.1023/A:1012962923701 · DOI
- Mazza N, 2003, Poetry therapy: Theory and practice, Brunner-Routledge
- 10.1080/01926188108250385 · DOI
- 10.1300/J009v08n02_06 · DOI
- McCourt F, 1996, Angelas ashes, Scribner
- Myers L, 2003, Becoming whole: Writing your healing story, Silver Threads Press
- 10.1016/S0065-2601(08)60309-3 · DOI
- Pennebaker JW, 1990, Opening up: The healing power of expressing emotions, Guilford
- Progoff I, 1975, At a journal workshop, New York
- 10.1001/jama.281.14.1304 · DOI · Paper page
- Wakefield D, 1990, The story of yourlife: Writing a spiritual autobiography, Beacon Press
- Weldon M, 2001, Writing to save your life, Hazelden Press
Metadata
- Authors
- Connolly Baker, K., & Mazza, N.
- Affiliations
- Florida State University (US)
- Venue
- Journal of Poetry Therapy
- Publisher
- Informa UK Limited
- Published
- 2004-09
- Volume
- 17
- Issue
- 3
- Pages
- 141-154
- ISSN
- 0889-3675 (ISSN-L)
- 1567-2344
- OpenAlex
- W1974108397
- Cited by
- 73
- References
- 16
- Citations by year
- 2026: 1 · 2025: 3 · 2023: 9 · 2022: 5 · 2021: 7 · 2020: 7 · 2019: 4 · 2018: 4 · 2017: 3 · 2016: 3 · 2015: 7 · 2014: 4 · 2013: 5 · 2012: 1
- FWCI
- 0.46
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Journal of Poetry Therapy (publishedVersion)
- Topics
- Social Sciences › Psychology › Social Psychology › Mental Health via Writing
- Social Sciences › Psychology › Clinical Psychology › Art Therapy and Mental Health
- Health Sciences › Medicine › Psychiatry and Mental health › Empathy and Medical Education
- Keywords
- poetry therapy, expressive writing, therapeutic writing, journaling, lupus, healing, couple therapy, family therapy, group therapy
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Bibliographic data: Semantic Scholar, OpenAlex, Crossref.
Contains information from the Semantic Scholar Academic Graph Datasets, made available under the ODC Attribution License (ODC-BY 1.0).
Semantic Scholar’s data is described in: Kinney, R., et al. (2023). The Semantic Scholar Open Data Platform. arXiv:2301.10140.