Cited by 10Digital Mental Health InterventionsPersonality Disorders and PsychopathologyMobile Health and mHealth Applications

The DOI matches its Crossref record; 1 of the 2 references it cites were found in a registry or an index.

DBT Self-Help Application for Mobile Devices

Washburn, Micki, Parrish, Danielle E.·2013·Journal of Technology in Human Services

Abstract

DBT Self-Help is a mobile application serving as a companion to structured skills training in Dialectical Behavior Therapy (DBT). It is available for both Android and iOS and works on various mobile devices. This application affords users a private, easily portable way to access information and practice key DBT skill sets such as Core Mindfulness, Distress Tolerance, Emotional Regulation and Interpersonal Effectiveness. Although this app is affordable and contains a great deal of information, it can be difficult to navigate, especially for someone new to DBT concepts. The content is strong, but restructuring the presentation style would enhance clarity. This application is recommended for those already involved in a DBT-based program, and may be appropriate for those who wish to learn additional coping skills as an adjunct to other forms of treatment. Unfortunately, this app is not user-friendly enough to be easily followed by the average consumer wanting to learn new ways of managing uncomfortable emotions.

Overview

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Crossref · 10.1080/15228835.2013.775904

Cites

1 of 1 references verified0 citation errors · 0 not checkable

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Citations

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  • Untitled work

    (1993) · Medical Entomology and Zoology · Cited by 2,491

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Metadata

Authors
Washburn, M., & Parrish, D. E.
Affiliations
University of Houston (US)
Corresponding author
Washburn, Micki
Venue
Journal of Technology in Human Services
Published
2013-04
Volume
31
Issue
2
Pages
175-183
ISSN
  • 0740-445X (ISSN-L)
  • 1522-8835
  • 1522-8991
OpenAlex
W2100018746
Cited by
10
References
2
Citations by year
2023: 2 · 2021: 4 · 2020: 1 · 2018: 1 · 2016: 1 · 2015: 1
FWCI
1.03
Type
journal article
Language
en
Open access
closed
Locations
Journal of Technology in Human Services (publishedVersion)
Topics
  • Social Sciences › Psychology › Applied Psychology › Digital Mental Health Interventions
  • Social Sciences › Psychology › Clinical Psychology › Personality Disorders and Psychopathology
  • Health Sciences › Health Professions › General Health Professions › Mobile Health and mHealth Applications
Keywords
dialectical behavior therapy, mobile health, mindfulness, distress tolerance, emotion regulation, interpersonal effectiveness, coping strategies, user interface design, Android, iOS

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