Adolescents Living in Homes Without Electric Lighting Have Earlier Sleep Times
Abstract
The aim of this project was to compare circadian rhythmicity of a group of 37 adolescents (14 girls), aged 11 to 16 (mean age = 13.1 +/- 1.7 years), with and without electricity at home. Twenty students attended morning school (07:30-11:30), and 17 attended evening school classes (19:00-22:30). Eleven adolescents had no electric lighting at home (5 attended morning classes and 6 attended evening classes). They completed a sleep log and wore a wrist actigraph for 5 consecutive days. Saliva samples were collected to assess DLMO. Data were compared by ANOVA and showed later timing and a more extended sleep period for those who attended late classes. Those adolescents without electricity at home had significantly earlier sleep onset on school days. As to DLMO, a trend to a delay was observed in the groups who had electric lighting.
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Adolescents in Brazil who did not have electrical lighting at home had significantly earlier sleep onsets and less sleep deprivation than their peers.
“Indeed, a recent study found that adolescents in Brazil who did not have electrical lighting at home had significantly earlier sleep onsets and less sleep deprivation than their peers [146].”
From The neuroendocrine control of the circadian system: Adolescent chronotype (2012) · cites this paper as [146]
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References 25 · Cited by 79
- Authors
- Peixoto, C. A. T., da Silva, A. G. T., Carskadon, M. A., & Louzada, F. M.
- Affiliations
- Universidade Federal do Paraná (BR)
- Brown University (US)
- Venue
- Behavioral Sleep Medicine
- Publisher
- Informa UK Limited
- Published
- 2009-03-25
- Volume
- 7
- Issue
- 2
- Pages
- 73-80
- ISSN
- 1540-2002 (ISSN-L)
- 1540-2010
- OpenAlex
- W2016233244
- Cited by
- 79
- References
- 25
- Citations by year
- 2026: 3 · 2025: 4 · 2024: 1 · 2023: 6 · 2022: 11 · 2021: 2 · 2020: 6 · 2019: 3 · 2018: 5 · 2017: 6 · 2016: 5 · 2015: 8 · 2014: 6 · 2013: 3 · 2012: 4
- FWCI
- 1.50
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Behavioral Sleep Medicine (publishedVersion)
- PubMed (publishedVersion)
- Adelaide Research & Scholarship (AR&S) (University of Adelaide) (submittedVersion)
- Funders
- Sleep Research Society Foundation
- Conselho Nacional de Desenvolvimento Científico e Tecnológico
- Universidade Federal do Paraná
- Topics
- Life Sciences › Neuroscience › Endocrine and Autonomic Systems › Circadian rhythm and melatonin
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and related disorders
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and Work-Related Fatigue
- Keywords
- adolescents, circadian rhythm, sleep timing, electric lighting, school start time, evening classes, sleep onset, dim light melatonin onset, actigraphy, sleep diary
- MeSH terms
- Adolescent, Adolescent Behavior, Child, Circadian Rhythm, Female, Humans, Lighting, Male, Melatonin, Saliva, Time Factors
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