The Impact of a Schoolwide Mindfulness Program on Adolescent Well-Being, Stress, and Emotion Regulation: A Nonrandomized Controlled Study in a Naturalistic Setting

Few studies have explored large, school-wide mindfulness programs targeted at adolescents in naturalistic settings, while still including key design elements like control groups. The authors explored the impact of a six-week large-scale mindfulness program in a high school setting on adolescent p…