Effects of Short-Term Fasting and Different Overfeeding Diets on Thyroid Hormones in Healthy Humans
Open accessAbstract
Background: A greater decrease in 24-hour energy expenditure (EE) during fasting and a smaller increase in 24-hour EE during low-protein overfeeding (metabolic “thrifty” phenotype) predict weight gain. As thyroid hormones (TH) are implicated in energy intake and metabolism, we assessed whether: (i) TH concentrations are altered by 24-hour fasting or overfeeding diets with varying protein content and (ii) diet-related changes in TH correlate with concomitant changes in EE. Methods: Fifty-eight euthyroid healthy subjects with normal glucose regulation underwent 24-hour dietary interventions including fasting, eucaloric feeding, and five overfeeding diets in a crossover design within a whole-room indirect calorimeter to measure the 24-hour EE. Overfeeding diets (200% of energy requirements) included three diets with 20% protein, one diet with 3% protein (low-protein overfeeding diet [LPF]: 46% fat), and one diet with 30% protein (high-protein overfeeding diet [HPF]: 44% fat, n = 51). Plasma free thyroxine (fT4), free triiodothyronine (fT3), and fibroblast growth factor 21 (FGF21) concentrations were measured after overnight fast the morning of and after each diet. Results: On average, fT4 increased by 8% (+0.10 ng/dL, 95% confidence interval [CI 0.07–0.13], p < 0.0001) and fT3 decreased by 6% (−0.17 pg/mL [CI −0.27 to −0.07], p = 0.001) after 24-hour fasting, whereas both fT4 and fT3 decreased by 5% (−0.07 ng/dL [CI −0.11 to −0.04], p < 0.0001) and 4% (−0.14 pg/mL [CI −0.24 to −0.04], p = 0.008) following HPF, respectively. Greater decreases in fT3 after HPF are associated with larger decreases in FGF21 ( r = 0.40, p = 0.005). Following LPF, the mean fT3 increased by 6% (+0.14 pg/mL [CI 0.05–0.2], p = 0.003) with no change in fT4 ( p = 0.7). No changes in TH were observed after normal-protein overfeeding diets (all p > 0.1). No associations were observed between TH concentrations and diet-related changes in 24-hour EE during any diet (all p > 0.07). Conclusions: Acute (200%) short-term (24 hours) changes in food intake induce small changes in TH concentrations only after diets with low (0% fasting and 3% protein overfeeding) or high (30% protein overfeeding) protein content. The fT3-FGF21 association after high-protein overfeeding suggests a role for TH in inhibiting FGF21 secretion by the liver during protein excess. These results indicate that TH are involved in protein metabolism; however, they do not mediate the short-term EE response to diets that characterize the metabolic phenotypes and determine the individual susceptibility to weight gain.
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Overfeeding stimulates peripheral conversion of T4 to T3 via type II iodothyronine deiodinase, and elevated T3 boosts metabolic rate by increasing mitochondrial biogenesis and oxidative phosphorylation, enhancing thermogenesis.
“Overfeeding stimulates a peripheral conversion of T4 to T3 via the enzyme type II iodothyronine deiodinase. Elevated T3 levels boost metabolic rate by increasing mitochondrial biogenesis and oxidative phosphorylation, enhancing thermogenesis.”
From Beyond Calories: Individual Metabolic and Hormonal Adaptations Driving Variability in Weight Management—A State-of-the-Art Narrative Review (2024) · cites this paper as [38]
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References 70 · Cited by 37
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- Authors
- Basolo, A., Begaye, B., Hollstein, T., Vinales, K. L., Walter, M., Santini, F., Krakoff, J., & Piaggi, P.
- Affiliations
- National Institutes of Health (US)
- Azienda Ospedaliera Universitaria Pisana (IT)
- Corresponding author
- Piaggi, Paolo
- ORCID
- Venue
- Thyroid®
- Publisher
- SAGE Publications
- Published
- 2019-09
- Volume
- 29
- Issue
- 9
- Pages
- 1209-1219
- ISSN
- 1050-7256 (ISSN-L)
- 1557-9077
- PMC
- PMC6864752
- OpenAlex
- W2958658230
- Cited by
- 37
- References
- 70
- Citations by year
- 2026: 5 · 2025: 8 · 2024: 5 · 2023: 3 · 2022: 3 · 2021: 8 · 2020: 4 · 2017: 1
- FWCI
- 2.57
- Type
- journal article
- Language
- en
- Open access
- green
- www.ncbi.nlm.nih.gov
- Locations
- Thyroid (publishedVersion)
- PubMed Central (publishedVersion)
- PubMed (publishedVersion)
- CINECA IRIS Institutial research information system (University of Pisa) (submittedVersion)
- Funders
- National Institutes of Health
- National Institute of Diabetes and Digestive and Kidney Diseases
- Topics
- Health Sciences › Medicine › Physiology › Dietary Effects on Health
- Health Sciences › Medicine › Endocrinology, Diabetes and Metabolism › Thyroid Disorders and Treatments
- Life Sciences › Neuroscience › Endocrine and Autonomic Systems › Regulation of Appetite and Obesity
- Keywords
- thyroid hormones, short-term fasting, overfeeding, energy expenditure, low-protein diet, high-protein diet, free thyroxine, free triiodothyronine, FGF21, weight gain, energy balance, protein intake, dietary fat intake, healthy adults, euthyroidism, indirect calorimetry, dietary intervention
- MeSH terms
- Adolescent, Adult, Energy Intake, Dietary Proteins, Energy Metabolism, Fasting, Female, Fibroblast Growth Factors, Humans, Male, Middle Aged, Thyroid Hormones, Cross-Over Studies, Young Adult
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