The Effects of Meridian Exercise on Anxiety, Depression, and Self-esteem of Female College Students in Korea
Abstract
This study examined the effects of meridian exercise on anxiety, depression, and self-esteem of female college students in Korea. The effects of meridian exercise on anxiety, depression, and self-esteem were statistically significant (t = -7.982, P= .000; t= -8.814, P = .000; t = 9.649, P = .000) between the experimental and control group.
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ME exercise has alleviative effects for stress, anxiety, and depression for college students.
“Other studies showed the similar results-the alleviative effects of ME exercise for stress, anxiety and depression for college students [30,31].”
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Cooney, G. M., Dwan, K., Greig, C. A., Lawlor, D. A., Rimer, J., Waugh, F. R., McMurdo, M., & Mead, G. E. (2013) · Cochrane Database of Systematic Reviews · doi:10.1002/14651858.cd004366.pub6 · Cited by 1,834 · see citing works
Mead, G. E., Morley, W., Campbell, P., Greig, C. A., McMurdo, M., & Lawlor, D. A. (2009) · Cochrane Database of Systematic Reviews · doi:10.1002/14651858.cd004366.pub4 · Cited by 364 · see citing works
Carter, T., Pascoe, M., Bastounis, A., Morres, I. D., Callaghan, P., & Parker, A. G. (2021) · Journal of Affective Disorders · doi:10.1016/j.jad.2021.02.026 · Cited by 190 · see citing works
Rith-Najarian, L. R., Boustani, M. M., & Chorpita, B. F. (2019) · Journal of Affective Disorders · doi:10.1016/j.jad.2019.06.035 · Cited by 176 · see citing works
Cooney, G., Dwan, K., & Mead, G. (2014) · JAMA · doi:10.1001/jama.2014.4930 · Cited by 168 · see citing works
Zeng, Y., Wang, G., Xie, C., Hu, X., & Reinhardt, J. D. (2019) · Psychology, Health & Medicine · doi:10.1080/13548506.2019.1574358 · Cited by 161 · see citing works
Community-Based Prevention Programs for Anxiety and Depression in Youth: A Systematic Review
Christensen, H., Pallister, E., Smale, S., Hickie, I. B., & Calear, A. L. (2010) · The Journal of Primary Prevention · doi:10.1007/s10935-010-0214-8 · Cited by 93 · see citing works
Lu, C., Zou, L., Becker, B., D. Griffiths, M., Yu, Q., Chen, S.-T., Demetrovics, Z., Jiao, C., Chi, X., Chen, A., et al. (2020) · International Journal of Mental Health Promotion · doi:10.32604/ijmhp.2020.014419 · Cited by 42 · see citing works
“Other studies showed the similar results-the alleviative effects of ME exercise for stress, anxiety and depression for college students [30,31].”
ResultClegg, A. J., Hill, J. E., Mullin, D. S., Harris, C., Smith, C. J., Lightbody, C. E., Dwan, K., Cooney, G. M., Mead, G. E., & Watkins, C. L. (2026) · Cochrane Database of Systematic Reviews · doi:10.1002/14651858.cd004366.pub7 · Cited by 12 · see citing works
- Authors
- Kim, K. B., Cohen, S. M., Oh, H. K., & Sok, S. R.
- Affiliations
- University of Pittsburgh (US)
- Venue
- Holistic Nursing Practice
- Published
- 2004-09
- Volume
- 18
- Issue
- 5
- Pages
- 230-234
- ISSN
- 0887-9311 (ISSN-L)
- OpenAlex
- W2316230213
- Cited by
- 31
- References
- 0
- Citations by year
- 2026: 4 · 2025: 1 · 2024: 1 · 2023: 1 · 2021: 2 · 2020: 4 · 2019: 3 · 2016: 1 · 2014: 1 · 2013: 4 · 2012: 2
- FWCI
- 0.00
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Holistic Nursing Practice (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Health Sciences › Medicine › Physiology › Biofield Effects and Biophysics
- Social Sciences › Psychology › Clinical Psychology › Mindfulness and Compassion Interventions
- Social Sciences › Psychology › Clinical Psychology › Health and Well-being Studies
- Keywords
- anxiety, depression, self-esteem, female university students, traditional Korean medicine, mind-body interventions
- MeSH terms
- Adult, Anxiety, Attitude to Health, Breathing Exercises, Depression, Female, Humans, Korea, Surveys and Questionnaires, Self Concept, Students, Test Anxiety Scale, Time Factors, Women's Health, Treatment Outcome
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