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An umbrella systematic review of the effect of physical exercise on mental health of women in menopause
Abstract
Importance The menopausal transition has been related to worsening mental health. The literature also points out that being physically active during menopause is associated with a favorable effect on climacteric symptoms, specifically on psychological aspects. Objectives The aims of the study are to analyze the effects of physical activity on mental health during menopause through an umbrella review and to evaluate the quality of the included Systematic Reviews and meta-analyses (MAs). Evidence review A MeaSurement Tool to Assess Systematic Reviews was used to evaluate the methodological quality of the included studies and the Grading of Recommendations Assessment, Development and Evaluation was applied to assess the level of the evidence of the results. In addition, the effect size of the revised meta-analyses (MAs) was calculated. Findings A total of 9 systematic reviews/MAs were included, published between 2014 and 2020. In the A MeaSurement Tool to Assess Systematic Reviews methodological quality assessment, 8 studies were classified as "high quality" and 1 as "low quality." In terms of quality of the evidence for each result through the Grading of Recommendations Assessment, Development and Evaluation classification, approximately 75% of the studies were classified as "moderate quality," 22.2% as "high quality," and 22.2% as "low quality," with the greatest bias concerning the high heterogeneity of the included studies. In addition, the studies showed low overlap. Despit…
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Older adults engaged in the exercise had higher global cognitive functioning score and cerebrovascular functioning, improved mental health, and rest than their sedentary counterparts.
“It was reported that older adults engaged in the exercise had higher global cognitive functioning score and cerebrovascular functioning, 52 improved mental health, 53,54 and rest 55,56 than their sedentary counterparts.”
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Metadata
- Authors
- Fausto, D. Y., Leitão, A. E., Silveira, J., Martins, J. B. B., Dominski, F. H., & Guimarães, A. C. A.
- Affiliations
- Universidade do Estado de Santa Catarina (BR)
- Universidade de São Paulo (BR)
- Physical Activity Leisure Research Laboratory, Santa Catarina State University, Florianópolis, Brazil
- Corresponding author
- Fausto, Danielly Y.
- Venue
- Menopause
- Published
- 2022-11-20
- Volume
- 30
- Issue
- 2
- Pages
- 225-234
- ISSN
- 1072-3714 (ISSN-L)
- OpenAlex
- W4318013603
- Cited by
- 21
- References
- 38
- Citations by year
- 2026: 3 · 2025: 6 · 2024: 7 · 2023: 5
- FWCI
- 0.64
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Menopause The Journal of The North American Menopause Society (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Health Sciences › Medicine › Endocrinology, Diabetes and Metabolism › Menopause: Health Impacts and Treatments
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Physical Activity and Health
- Health Sciences › Medicine › Oncology › Cancer survivorship and care
- Keywords
- physical activity, menopause, mental health, depression, anxiety, stress, menopausal symptoms, women's health, umbrella review, methodological quality of systematic reviews
- MeSH terms
- Anxiety, Anxiety Disorders, Female, Humans, Menopause, Mental Health, Exercise
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