Acceptance and commitment therapy combined with behavioural strategies and self‐compassion versus cognitive behavioural therapy for insomnia: Feasibility, acceptability, and randomized pilot

Miller‐Mendes, Mariana; Castilho, Paula; Clara, Maria Inês; Clemente, Vanda; Gomes, Ana Allen

doi:10.1111/bjc.70077

Acceptance and commitment therapy combined with behavioural strategies and self‐compassion versus cognitive behavioural therapy for insomnia: Feasibility, acceptability, and randomized pilot

Objectives This pilot randomized controlled trial (RCT) evaluated feasibility, acceptability, and preliminary clinical benefits of ACTCOM‐I, a novel intervention combining Acceptance and Commitment Therapy with behavioural strategies and self‐compassion, compared with CBT‐I. Methods An analytic s…