Effects of velocity loss during resistance training on athletic performance, strength gains and muscle adaptations

Pareja‐Blanco, F., Rodríguez‐Rosell, D., Sánchez‐Medina, L., Sanchis‐Moysi, J., Dorado, C., Mora‐Custodio, R., Yáñez‐García, J. M., Morales‐Alamo, D. +3 more·2017·Scandinavian Journal of Medicine & Science in Sports

DOI 10.1111/sms.12678

Cited by (504)

Items 101–200 of 504

The effects of velocity-based versus percentage-based resistance training on athletic performances in sport-collegiate female basketball players
Mingyang Zhang, Xingyue Liang, Wei-Feng Huang, Shicong Ding, Guoxing Li, Wei Zhang, Chao Li, Yanfeng Zhou, Sun Jian, Duanying Li · 2023 · Frontiers in Physiology
Different Cluster Sets Result in Similar Metabolic, Endocrine, and Perceptual Responses in Trained Men
James J. Tufano, Jenny A. Conlon, Sophia Nimphius, Jonathan Michael Oliver, Andreas Kreutzer, G. Gregory Haff · 2017 · The Journal of Strength and Conditioning Research
Optimizing Resistance Training for Sprint and Endurance Athletes: Balancing Positive and Negative Adaptations
Bas Van Hooren, Per Aagaard, Anthony J. Blazevich · 2024 · Sports Medicine
Effects of Plyometric vs. Combined Plyometric Training on Vertical Jump Biomechanics in Female Basketball Players
Alberto Sánchez Sixto, Andrew J. Harrison, Pablo Floría · 2021 · Journal of Human Kinetics
Specific Adaptations to 0%, 15%, 25%, and 50% Velocity-Loss Thresholds During Bench Press Training
Luis Rodiles-Guerrero, Pedro Jesús Cornejo‐Daza, Juan Sánchez‐Valdepeñas, Julián Alcázar, Carlos Rodríguez-López, Miguel Sánchez‐Moreno, Luis M. Alegre, Juan Antonio León-Prados, Fernando Pareja‐Blanco · 2022 · International Journal of Sports Physiology and Performance
Multicomponent Training in Progressive Phases Improves Functional Capacity, Physical Capacity, Quality of Life, and Exercise Motivation in Community-Dwelling Older Adults: A Randomized Clinical Trial
Emilio Jofré‐Saldía, Álvaro Villalobos-Gorigoitía, Cristián Cofré-Bolados, Gérson Ferrari, Gemma María Gea-García · 2023 · International Journal of Environmental Research and Public Health
The Effects of Superset Configuration on Kinetic, Kinematic, and Perceived Exertion in the Barbell Bench Press
Jonathon J. S. Weakley, Kevin Till, Dale B. Read, Padraic J. Phibbs, Gregory A. B. Roe, Joshua Darrall‐Jones, Ben L. Jones · 2017 · The Journal of Strength and Conditioning Research
Combined Squat and Light-Load Resisted Sprint Training for Improving Athletic Performance
Fernando Pareja‐Blanco, José Antonio Asián-Clemente, Eduardo Sáez de Villarreal · 2019 · The Journal of Strength and Conditioning Research
CYP1A2 genotype and acute ergogenic effects of caffeine intake on exercise performance: a systematic review
Jozo Grgić, Craig Pickering, Juan Del Coso, Brad Jon Schoenfeld, Pavle Mikulić · 2020 · European Journal of Nutrition
The Effect of Two Different Concurrent Training Programs on Strength and Power Gains in Highly-Trained Individuals.
Henrik Petré, Pontus Löfving, Niklas Psilander · 2018 · Europe PMC (PubMed Central)
Comparison of individual and group-based load-velocity profiling as a means to dictate training load over a 6-week strength and power intervention
Harry F. Dorrell, Joseph M. Moore, Thomas Gee · 2020 · Journal of Sports Sciences
Linear programming produces greater, earlier and uninterrupted neuromuscular and functional adaptations than daily-undulating programming after velocity-based resistance training
David Rodríguez‐Rosell, Alejandro Martínez-Cava, Juan Manuel Yáñez‐García, Alejandro Hernández‐Belmonte, Ricardo Mora‐Custodio, Ricardo Morán‐Navarro, Jesús G. Pallarés, Juan José González‐Badillo · 2021 · Physiology & Behavior
Velocity-based resistance training on 1-rm, jump and sprint performance: a systematic review of clinical trials.
Baena-Marín, Mateo, Rojas-Jaramillo, Andrés, González-Santamaría, Jhonatan, Rodríguez-Rosell, David, Petro, Jorge L., Kreider, Richard B., Bonilla, Diego A. · 2022 · Sports
Effects of Dietary Nitrate Supplementation on Weightlifting Exercise Performance in Healthy Adults: A Systematic Review
San Juan, Alejandro F., Dominguez, Raul, Lago-Rodríguez, Ángel, Montoya, Juan José, Tan, Rachel, Bailey, Stephen J. · 2020 · Nutrients
Test-Retest Reliability of Velocity and Power in the Deadlift and Squat Exercises Assessed by the GymAware PowerTool System
Jozo Grgić, Bela Ščapec, Željko Pedišić, Pavle Mikulić · 2020 · Frontiers in Physiology
Training and testing practices of strength and conditioning coaches in Argentinian Rugby Union
Santiago Zabaloy, Eduardo Tondelli, Lucas Adriano Pereira, Tomás T. Freitas, Irineu Loturco · 2022 · International Journal of Sports Science & Coaching
Effects of resistance training on performance in previously trained endurance runners: A systematic review
Manuel Alcaraz‐Ibáñez, Manuel Antonio Rodríguez-Pérez · 2017 · Journal of Sports Sciences
Effects of strength training based on velocity versus traditional training on muscle mass, neuromuscular activation, and indicators of maximal power and strength in girls soccer players
Jairo Alejandro Fernández Ortega, Yennys González de los Reyes, Felipe Ricardo Garavito Peña · 2020 · Apunts Sports Medicine
Investigating the Immediate and Cumulative Effects of Isometric Squat Exercise for Different Weight Loads on Intraocular Pressure: A Pilot Study
Jesús Vera, Raimundo Jiménez, Beatríz Redondo, Alejandro Torrejón, George Alex Koulieris, Carlos Gustavo De Moraes, Amador García‐Ramos · 2019 · Sports Health A Multidisciplinary Approach
Rating of Perceived Exertion and Velocity Relationships Among Trained Males and Females in the Front Squat and Hexagonal Bar Deadlift
Johnathan Boe Odgers, Michael Christopher Zourdos, Eric R. Helms, Darren Glenn Candow, Barclay K. Dahlstrom, Paul A. Bruno, Colby A. Sousa · 2021 · The Journal of Strength and Conditioning Research
Combined effects of very short “all out” efforts during sprint and resistance training on physical and physiological adaptations after 2 weeks of training
Stefano Benítez‐Flores, André Ricarte Medeiros, Fabrício Azevedo Voltarelli, Eliseo Iglesias‐Soler, Kenji Doma, Herbert Gustavo Simões, Thiago dos Santos Rosa, Daniel Alexandre Boullosa · 2019 · European Journal of Applied Physiology
Effects of Moderate-to-Heavy Sled Training Using Different Magnitudes of Velocity Loss in Professional Soccer Players
Rafael Grazioli, Irineu Loturco, Pedro López, Igor Setuain, Jean Goulart, Filipe Veeck, Martinho Inácio, Míkel Izquierdo, Ronei Silveira Pinto, Eduardo Lusa Cadore · 2020 · The Journal of Strength and Conditioning Research
Exploring the minimum ergogenic dose of caffeine on resistance exercise performance: A meta-analytic approach
Jozo Grgić · 2022 · Nutrition
Effect of Velocity Loss on Strength Performance in Bench Press Using a Weight Stack Machine
Luis Rodiles-Guerrero, Fernando Pareja‐Blanco, Juan Antonio León-Prados · 2020 · International Journal of Sports Medicine
Bilateral Deficit and Bilateral Performance: Relationship with Sprinting and Change of Direction in Elite Youth Soccer Players
Giampiero Ascenzi, Bruno Ruscello, Cristoforo Filetti, Daniele Bonanno, Valter Di Salvo, Francisco Javier Nuñez, Alberto Méndez-Villanueva, Luis Jesús Suarez-Arrones · 2020 · Sports
Effect of Traditional, Cluster, and Rest Redistribution Set Configurations on Neuromuscular and Perceptual Responses During Strength-Oriented Resistance Training
Jesualdo Cuevas-Aburto, Ivan Jukić, Luis Javier Chirosa Ríos, Jorge Miguel González-Hernández, Danica N. Janicijevic, Paola Barboza-González, Francisco Guede-Rojas, Amador García‐Ramos · 2020 · The Journal of Strength and Conditioning Research
The Effect of Training Status on Adaptations to 11 Weeks of Block Periodization Training
Alexander B. Wetmore, Paul A. Moquin, Kevin M. Carroll, Andrew C. Fry, William Guy Hornsby, Michael Henry Stone · 2020 · Sports
Selective effects of different fatigue protocols on the function of upper body muscles assessed through the force–velocity relationship
Amador García‐Ramos, Alejandro Torrejón, Belén Feriche, Antonio J. Morales‐Artacho, Alejandro Pérez‐Castilla, Paulino Padial, Slobodan Jarić · 2017 · European Journal of Applied Physiology
Similar muscle hypertrophy following eight weeks of resistance training to momentary muscular failure or with repetitions-in-reserve in resistance-trained individuals
Refalo, Martin C., Helms, Eric R., Robinson, Zac P., Hamilton, D. Lee, Fyfe, Jackson J. · 2024 · Journal of Sports Sciences
Reliability of the Load-Velocity Relationship and Validity of the PUSH to Measure Velocity in the Deadlift
Clément Chéry, Ludwig Ruf · 2019 · The Journal of Strength and Conditioning Research
The Role of Specific Warm-up during Bench Press and Squat Exercises: A Novel Approach
Bruno Ribeiro, Ana Pereira, Pedro P. Neves, António C. Sousa, Ricardo Ferraz, Mário C. Marques, Daniel Almeida Marinho, Henrique Pereira Neiva · 2020 · International Journal of Environmental Research and Public Health
Resisted Sled Sprint Kinematics: The Acute Effect of Load and Sporting Population
Katja Magdalena Osterwald, David T. Kelly, Thomas M. Comyns, Ciarán Ó Catháin · 2021 · Sports
The Use of Lifting Straps Alters the Entire Load-Velocity Profile During the Deadlift Exercise
Ivan Jukić, Amador García‐Ramos, Jan Maleček, Dan Omcirk, James J. Tufano · 2020 · The Journal of Strength and Conditioning Research
In-Season Strength Training in Elite Junior Swimmers: The Role of the Low-Volume, High-Velocity Training on Swimming Performance
Mário C. Marques, Juan Manuel Yáñez‐García, Daniel Almeida Marinho, Juan José González‐Badillo, David Rodríguez‐Rosell · 2020 · Journal of Human Kinetics
A Brief Review on the Effects of the Squat Exercise on Lower-Limb Muscle Hypertrophy
Alex Silva Ribeiro, Erick D. dos Santos, João Pedro Nunes, Matheus Amarante do Nascimento, Ágatha Graça, Ewertton de Souza Bezerra, Jerry Lawrence Mayhew · 2022 · Strength and conditioning journal
Rest Redistribution Functions as a Free and Ad-Hoc Equivalent to Commonly Used Velocity-Based Training Thresholds During Clean Pulls at Different Loads
Ivan Jukić, James J. Tufano · 2019 · Journal of Human Kinetics
Effects of Four Different Velocity-Based Training Programming Models on Strength Gains and Physical Performance
Javier Riscart-López, Gonçalo Rendeiro-Pinho, Pedro V. Mil-Homens, Rodrigo Soares-daCosta, Irineu Loturco, Fernando Pareja‐Blanco, Juan Antonio León-Prados · 2020 · The Journal of Strength and Conditioning Research
Changes in EMG and movement velocity during a set to failure against different loads in the bench press exercise
Αθανάσιος Τσούκος, Lee E. Brown, Gerasimos D. Terzis, Michał Wilk, Adam Zając, Gregory C. Bogdanis · 2021 · Scandinavian Journal of Medicine and Science in Sports
“Is it a slow day or a go day?”: The perceptions and applications of velocity-based training within elite strength and conditioning
Steve W. Thompson, Peter Olusoga, D. Rogerson, Alan D. Ruddock, Andrew Barnes · 2022 · International Journal of Sports Science & Coaching
Training load but not fatigue affects cross‐education of maximal voluntary force
David Colomer‐Poveda, Salvador Romero‐Arenas, Juan Fariñas, Eliseo Iglesias‐Soler, Tibor Hortobágyi, Gonzalo Márquez · 2020 · Scandinavian Journal of Medicine and Science in Sports
Resistance Training to Failure vs. Not to Failure: Acute and Delayed Markers of Mechanical, Neuromuscular, and Biochemical Fatigue
Jorge Miguel González-Hernández, Amador García‐Ramos, David Colomer‐Poveda, Asta Tvarijonaviciute, J. M. Castro Cerón, Pedro Jiménez‐Reyes, Gonzalo Márquez · 2020 · The Journal of Strength and Conditioning Research
Recognizing Full-Body Exercise Execution Errors Using the Teslasuit
Polona Caserman, Clemens Karl Krug, Stefan Peter Göbel · 2021 · Sensors
One Velocity Loss Threshold Does Not Fit All: Consideration of Sex, Training Status, History, and Personality Traits When Monitoring and Controlling Fatigue During Resistance Training
Ivan Jukić, Katarina Prnjak, Michael R. McGuigan, Eric R. Helms · 2023 · Sports Medicine - Open
Perception of changes in bar velocity in resistance training: Accuracy levels within and between exercises
Mahmood Sindiani, Amit Lazarus, Antonio Dello Iacono, Israel Halperin · 2020 · Physiology & Behavior
Resistance Training With Different Velocity Loss Thresholds Induce Similar Changes in Strength and Hypertrophy
Vidar S. Andersen, Gøran Paulsen, Nicolay Stien, Martin Baarholm, Olivier Seynnes, Atle Hole Sæterbakken · 2021 · The Journal of Strength and Conditioning Research
Acute Mechanical, Neuromuscular, and Metabolic Responses to Different Set Configurations in Resistance Training
Francisco Piqueras‐Sanchiz, Pedro Jesús Cornejo‐Daza, Juan Sánchez‐Valdepeñas, Beatriz Bachero Mena, Miguel Sánchez‐Moreno, Saúl Martín-Rodríguez, Óscar García-García, Fernando Pareja‐Blanco · 2021 · The Journal of Strength and Conditioning Research
Next steps to advance general physical activity recommendations towards physical exercise prescription: a narrative review
Raúl Ricardo Festa, Emilio Jofré‐Saldía, Alejandro A. Candia, Matías Monsalves‐Álvarez, Marcelo Flores‐Opazo, Luis Peñailillo, Gabriel Nasri Marzuca-Nassr, Nicolás Aguilar-Farías, Nicole Fritz-Silva, Jorge Cancino-López et al. · 2023 · BMJ Open Sport & Exercise Medicine
Cluster sets vs. traditional sets: Levelling out the playing field using a power-based threshold
James J. Tufano, Matej Halaj, Tomáš Kampmiller, Adrián Novosád, Gabriel Buzgó · 2018 · PLoS ONE
The Effect of In-Season Traditional and Explosive Resistance Training Programs on Strength, Jump Height, and Speed in Recreational Soccer Players
Brad Griffiths, James Grant, Louis Langdown, Paulo Gentil, James Peter Fisher, James Steele · 2019 · Research Quarterly for Exercise and Sport
Optimal velocity loss threshold for inducing post activation potentiation in track and field athletes
Zihang Yuan, Kaifang Liao, Yumei Zhang, Mengyuan Han, Chris John Bishop, Zhili Chen, Xiaohua Zhang, Guochao Zhang, Yongming Li · 2022 · Biology of Sport
Effect of Strength on Velocity and Power During Back Squat Exercise in Resistance-Trained Men and Women
Andrew T. Askow, Justin J. Merrigan, Jonathan M. Neddo, Jonathan Michael Oliver, Jason D. Stone, Andrew R. Jagim, Margaret T. Jones · 2018 · The Journal of Strength and Conditioning Research
Performance and reference data in the jump squat at different relative loads in elite sprinters, rugby players, and soccer players
Irineu Loturco, Michael R. McGuigan, Tomás T. Freitas, Pedro L. Valenzuela, Lucas Adriano Pereira, Fernando Pareja‐Blanco · 2020 · Biology of Sport
Velocity-Based Training—A Critical Review
Stuart N. Guppy, Kristina L. Kendall, G. Gregory Haff · 2023 · Strength and conditioning journal
Effects of an active warm-up on variation in bench press and back squat (upper and lower body measures)
Samuel Andrew Pullinger, Colin M. Robertson, Aiden J. Oakley, Robert Hobbs, Michael G. Hughes, Jatin G. Burniston, Ben Edwards · 2018 · Chronobiology International
Comparison of Velocity and Percentage-based Training on Maximal Strength: Meta-analysis
Mingyang Zhang, Qiang Tan, Sun Jian, Shicong Ding, Qun Yang, Zhiyong Zhang, Junbing Lu, Xingyue Liang, Duanying Li · 2022 · International Journal of Sports Medicine
The Effects and Reproducibility of 10, 20, and 30% Velocity Loss Thresholds on Acute and Short-Term Fatigue and Recovery Responses
Jonathon J. S. Weakley, Rich D. Johnston, Nicholas Cowley, Tandia Wood, Carlos Ramírez‐López, Eric L. McMahon, Amador García‐Ramos · 2023 · The Journal of Strength and Conditioning Research
What are the potential mechanisms of fatigue-induced skeletal muscle hypertrophy with low-load resistance exercise training?
Luke D. Flewwelling, Sarkis J. Hannaian, V. Cao, Thomas Chaillou, Tyler A. Churchward‐Venne, Arthur J. Cheng · 2024 · American Journal of Physiology-Cell Physiology
Validity and reliability of a novel optoelectronic device to measure movement velocity, force and power during the back squat exercise
Roberto Laza‐Cagigas, Mark A. Goss-Sampson, Eneko Larumbe‐Zabala, Leke Termkolli, Fernando Naclerio · 2018 · Journal of Sports Sciences
Effects of social media on smartphone use before and during velocity-based resistance exercise on cognitive interference control and physiological measures in trained adults
Leonardo de Sousa Fortes, Dalton Roberto Alves Araújo de Lima-Júnior, Yago Pessoa da Costa, Maicon Rodrigues Albuquerque, Fábio Yuzo Nakamura, Fabiano de Souza Fonseca · 2020 · Applied Neuropsychology Adult
Analysis of velocity- and power-load relationships of the free-weight back-squat and hexagonal bar deadlift exercises
Petrus Gantois, Fabiano de Souza Fonseca, Fábio Yuzo Nakamura, Leonardo de Sousa Fortes, Jaime Fernández-Fernández, Gilmário Ricarte Batista · 2022 · Biology of Sport
Using cluster and rest redistribution set structures as alternatives to resistance training prescription method based on velocity loss thresholds
Ivan Jukić, Eric R. Helms, Michael R. McGuigan, Amador García‐Ramos · 2022 · PeerJ
Effects of Velocity Loss Threshold during Resistance Training on Strength and Athletic Adaptations: A Systematic Review with Meta-Analysis
Alejandro Hernández‐Belmonte, Jesús G. Pallarés · 2022 · Applied Sciences
Acute and delayed effects of strength training in ball velocity and accuracy in young competition tennis players
Manuel Terraza-Rebollo, Ernest Baiget · 2021 · PLoS ONE
Effects of Cluster Set Configuration on Mechanical Performance and Neuromuscular Activity
Manuel Ortega‐Becerra, Miguel Sánchez‐Moreno, Fernando Pareja‐Blanco · 2020 · The Journal of Strength and Conditioning Research
Are Strength Indicators and Skin Temperature Affected by the Type of Warm-Up in Paralympic Powerlifting Athletes?
Marcelo de Aquino Resende, Felipe J. Aidar, Roberta Barreto Vasconcelos Resende, Gracielle Costa Reis, Layanne de Oliveira Barros, Dihogo Gama de Matos, Anderson Carlos Marçal, Paulo Francisco de Almeida‐Neto, Alfonso López Díaz-de-Durana, María Merino-Fernández et al. · 2021 · Healthcare
Inter-limb asymmetry in youth elite soccer players: Effect of loading conditions
Giampiero Ascenzi, Cristoforo Filetti, Valter Di Salvo, Francisco Javier Nuñez, Luis Jesús Suarez-Arrones, Bruno Ruscello, Fabio Massimo Francioni, Alberto Méndez Villanueva · 2022 · PLoS ONE
Muscle Hypertrophy Response to Range of Motion in Strength Training: A Novel Approach to Understanding the Findings
Charlie Ottinger, Matthew H. Sharp, Matthew W. Stefan, Raad H. Gheith, Fernando Antonio De La Espriella Arenas, Jacob M. Wilson · 2022 · Strength and conditioning journal
Velocity Loss Is Not an Accurate Predictor of the Percentage of Completed Repetitions During the Prone Bench Pull Exercise
Alejandro Pérez‐Castilla, Sergio Miras‐Moreno, Danica N. Janicijevic, Amador García‐Ramos · 2022 · The Journal of Strength and Conditioning Research
Effect of Resistance-Training Programs Differing in Set Configuration on Maximal Strength and Explosive-Action Performance
Jesualdo Cuevas-Aburto, Ivan Jukić, Jorge Miguel González-Hernández, Danica N. Janicijevic, Paola Barboza-González, Luis Javier Chirosa Ríos, Amador García‐Ramos · 2020 · International Journal of Sports Physiology and Performance
Novel Resistance Training Approach to Monitoring the Volume in Older Adults: The Role of Movement Velocity
Diogo Luís Marques, Henrique Pereira Neiva, Daniel Almeida Marinho, Mário C. Marques · 2020 · International Journal of Environmental Research and Public Health
Acute and Delayed Effects of a Resistance Training Session Leading to Muscular Failure on Mechanical, Metabolic, and Perceptual Responses
JUAN ANTONIO PÁRRAGA MONTILLA, Amador García‐Ramos, Adrián Castaño‐Zambudio, Fernando Capelo‐Ramírez, Jorge Miguel González-Hernández, Yaiza Cordero-Rodríguez, Pedro Jiménez‐Reyes · 2018 · The Journal of Strength and Conditioning Research
Velocity-Monitored Resistance Training in Older Adults: The Effects of Low-Velocity Loss Threshold on Strength and Functional Capacity
Diogo Luís Marques, Henrique Pereira Neiva, Daniel Almeida Marinho, Mário C. Marques · 2021 · The Journal of Strength and Conditioning Research
Bar Load-Velocity Profile of Full Squat and Bench Press Exercises in Young Recreational Athletes
Jairo Alejandro Fernández Ortega, Darío Mendoza Romero, Hugo Sarmento, Laura del Pilar Prieto-Mondragón · 2022 · International Journal of Environmental Research and Public Health
The Effect of Velocity Loss on Strength Development and Related Training Efficiency: A Dose–Response Meta–Analysis
Xing Zhang, Siyuan Feng, Hansen Li · 2023 · Healthcare
Is the high-speed camera-based method a plausible option for bar velocity assessment during resistance training?
Alejandro Sánchez-Pay, Javier Courel‐Ibáñez, Alejandro Martínez-Cava, Elena Conesa‐Ros, Ricardo Morán‐Navarro, Jesús G. Pallarés · 2019 · Measurement
Influence of Movement Velocity on Accuracy of Estimated Repetitions to Failure in Resistance-Trained Men
Daniel A. Hackett · 2021 · The Journal of Strength and Conditioning Research
The effects of varying inertial loadings on power variables in the flywheel romanian deadlift exercise
Joey O Brien, Declan T. Browne, Des Earls, Clare A. Lodge · 2021 · Biology of Sport
Muscle structure predictors of vertical jump performance in elite male volleyball players: a cross-sectional study based on ultrasonography
WeiDong Jiang, Chao Chen, Yilin Xu · 2024 · Frontiers in Physiology
Using velocity loss for monitoring resistance training effort in a real-world setting
Paulo Gentil, Vitor Alves Marques, Josaphat P. P. Neto, Anna C. G. Santos, James Steele, James Peter Fisher, Antonio Paoli, Martim Bottaro · 2018 · Applied Physiology, Nutrition, and Metabolism
Effect of different interset rest intervals on mean velocity during the squat and bench press exercises
Jorge Miguel González-Hernández, Pedro Jiménez‐Reyes, Danica N. Janicijevic, James J. Tufano, Gonzalo Márquez, Amador García‐Ramos · 2020 · Sports Biomechanics
Decline in Unintentional Lifting Velocity Is Both Load and Exercise Specific
Maddison Beck, William Varner, Lindsay LeVault, Johnathan L. Boring, Christopher A. Fahs · 2020 · The Journal of Strength and Conditioning Research
The Importance of Recovery in Resistance Training Microcycle Construction
Colby A. Sousa, Michael Christopher Zourdos, Adam G. Storey, Eric R. Helms · 2024 · Journal of Human Kinetics
Bilateral and unilateral load-velocity profiling in a machine-based, single-joint, lower body exercise
Carlos Balsalobre‐Fernández, Mario Cardiel-García, Sergio Lorenzo Jiménez Sáiz · 2019 · PLoS ONE
Impact of resistance training sets performed until muscular failure with different loads on intraocular pressure and ocular perfusion pressure
Jesús Vera, Raimundo Jiménez, Beatríz Redondo, Alejandro Torrejón, Carlos Gustavo De Moraes, Amador García‐Ramos · 2019 · European Journal of Ophthalmology
Acute neuromuscular and hormonal responses to 20 versus 40% velocity loss in males and females before and after 8 weeks of velocity‐loss resistance training
Simon Walker, Keijo Häkkinen, Roosa Virtanen, Shashank Mane, Beatriz Bachero Mena, Fernando Pareja‐Blanco · 2022 · Experimental Physiology
Effects of Velocity Loss Threshold Within Resistance Training During Concurrent Training on Endurance and Strength Performance
Miguel Sánchez‐Moreno, David Rodríguez‐Rosell, David Díaz-Cueli, Fernando Pareja‐Blanco, Juan José González‐Badillo · 2021 · International Journal of Sports Physiology and Performance
The effect of resistance training set configuration on strength and muscular performance adaptations in male powerlifters
Hamid Arazi, Amin Khoshnoud, Abbas Asadi, James J. Tufano · 2021 · Scientific Reports
The Effect of Various Training Variables on Developing Muscle Strength in Velocity-based Training: A Systematic Review and Meta-analysis
Xing Zhang, Hansen Li, Siyuan Feng, Songpeng Su · 2023 · International Journal of Sports Medicine
Comparing the Acute Effects of a Session of Isometric Strength Training with Heavy Resistance Training on Neuromuscular Function
Danny Lum, Glyn Howatson · 2023 · Journal of Science in Sport and Exercise
The Impact of Different Velocity Losses on Post-Activation Performance Enhancement (PAPE) Effects in Sprint Athletes: A Pilot Randomized Controlled Study
Liang Li, Ling Mo, Yanxu Liu, Tao Mei · 2024 · Sports
Rating of perceived exertion and velocity loss as variables for controlling the level of effort in the bench press exercise
Daniel Varela-Olalla, Juan del Campo-Vecino, Marta Leytón Román, Alejandro Pérez‐Castilla, Carlos Balsalobre‐Fernández · 2019 · Sports Biomechanics
A Cluster Set Protocol in the Half Squat Exercise Reduces Mechanical Fatigue and Lactate Concentrations in Comparison with a Traditional Set Configuration
Daniel Varela-Olalla, Alejandro Romero-Caballero, Juan del Campo-Vecino, Carlos Balsalobre‐Fernández · 2020 · Sports
Effects of Velocity-Based versus Percentage-Based Resistance Training on Explosive Neuromuscular Adaptations and Anaerobic Power in Sport-College Female Basketball Players
Mingyang Zhang, Duanying Li, Jiaxin He, Xingyue Liang, Dongyu Li, Wenfeng Song, Shicong Ding, Jie Shu, Xiaoning Sun, Sun Jian · 2023 · Healthcare
Comparing autoregulatory progressive resistance exercise and velocity-based resistance training on jump performance in college badminton athletes
Zijing Huang, Hongshen Ji, Lunxin Chen, Mingyang Zhang, Jiaxin He, Wenfeng Zhang, Xin Chen, Sun Jian, Junyi Song, Duanying Li · 2023 · PeerJ
Accuracy of Intraset Repetitions-in-Reserve Predictions During the Bench Press Exercise in Resistance-Trained Male and Female Subjects
Martin Charles Refalo, Jacob F. Remmert, Joshua C. Pelland, Zac P. Robinson, Michael Christopher Zourdos, David Lee Hamilton, Jackson J. Fyfe, Eric R. Helms · 2023 · The Journal of Strength and Conditioning Research
Is the OUTPUT Sports Unit Reliable and Valid When Estimating Back Squat and Bench Press Concentric Velocity?
Justin J. Merrigan, Joel R. Martin · 2020 · The Journal of Strength and Conditioning Research
Perception of changes in bar velocity as a resistance training monitoring tool for athletes
Amit Lazarus, Israel Halperin, Gal Josef Vaknin, Antonio Dello Iacono · 2021 · Physiology & Behavior
Dose–Response Relationship Between Velocity Loss During Resistance Training and Changes in the Squat Force–Velocity Relationship
Julián Alcázar, Pedro Jesús Cornejo‐Daza, Juan Sánchez‐Valdepeñas, Luis M. Alegre, Fernando Pareja‐Blanco · 2021 · International Journal of Sports Physiology and Performance
Transcranial Stimulation Improves Volume and Perceived Exertion but does not Change Power
Leonardo de Sousa Fortes, Mauro Lúcio Mazini Filho, Dalton Roberto Alves Araújo de Lima-Júnior, Daniel Gomes da Silva Machado, Maicon Rodrigues Albuquerque, Fabiano de Souza Fonseca, Maria Elisa Caputo Ferreira · 2021 · International Journal of Sports Medicine
Effects of Myofascial Release Using Finding-Oriented Manual Therapy Combined with Foam Roller on Physical Performance in University Athletes. A Randomized Controlled Study
Diego Fernando Afanador-Restrepo, Carlos Rodríguez-López, Yulieth Rivas-Campo, Mateo Baena-Marín, Yolanda Castellote‐Caballero, Raúl Quesada-Ortiz, María Catalina Osuna‐Pérez, María del Carmen Carcelén‐Fraile, Agustín Aibar‐Almazán · 2023 · International Journal of Environmental Research and Public Health