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Comparison of the Effects of Hydration with Water or Isotonic Solution on the Recovery of Cardiac Autonomic Modulation
Abstract
Despite the importance of hydration during exercise, the impact of ingesting water or isotonic solution during and after exercise on the regulation of autonomic modulation is unclear. The study aimed to compare the effect of ingesting water or isotonic solution (Gatorade ® , Brazil) on cardiac autonomic modulation in young people after submaximal aerobic exercise. Thirty-one young men were subjected to a protocol consisting of 4 steps: 1) incremental test, 2) control protocol without hydration, 3) protocol with ingestion of water, and 4) protocol with ingestion of isotonic solution. The protocol consisted of 10 min of rest, 90 min of treadmill exercise at 60% VO 2peak , and 60 min of recovery at rest. In the hydration protocols, hydration occurred during and after exercise, every 15 min beginning after the 15th minute of exercise, with the amount ingested proportional to body mass lost in the control protocol. Autonomic modulation was evaluated by heart rate variability. The hydration protocols promoted a more efficient recovery of autonomic modulation, and for the exercise performed, regardless of the hydration administered, the effect on autonomic modulation was similar.
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“facilitating recovery from exercise. 10,11”
From National Athletic Trainers' Association Position Statement: Fluid Replacement for the Physically Active (2017) · cites this paper as [10]
In the citing paper
“The findings of an improved recovery for the CHO and CHO-P conditions are similar to the findings of Moreno and colleagues (2013) and others [32].”
From Carbohydrate-Protein drink is effective for restoring endurance capacity in masters class athletes after a two-Hour recovery (2023) · cites this paper as [32]
In the citing paper
“Some studies have specifically examined the effect of consuming water or an isotonic solution on parasympathetic reactivation upon exercise cessation [30–32].”
From Carbohydrate-Protein drink is effective for restoring endurance capacity in masters class athletes after a two-Hour recovery (2023) · cites this paper as [32]
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Cited by
McDermott, B. P., Anderson, S. A., Armstrong, L. E., Casa, D. J., Cheuvront, S. N., Cooper, L., Kenney, W. L., O'Connor, F. G., & Roberts, W. O. (2017) · Journal of Athletic Training · doi:10.4085/1062-6050-52.9.02 · Cited by 438
Goldstein, E. R., Stout, J. R., Wells, A. J., Antonio, J., Vasenina, E., & Fukuda, D. H. (2023) · Journal of the International Society of Sports Nutrition · doi:10.1080/15502783.2023.2178858 · Cited by 16
Metadata
- Authors
- Vanderlei, F. M., Moreno, I. L., Vanderlei, L. C. M., Pastre, C. M., de Abreu, L. C., & Ferreira, C.
- Venue
- International Journal of Sport Nutrition and Exercise Metabolism
- Publisher
- Human Kinetics
- Published
- 2015-04
- Volume
- 25
- Issue
- 2
- Pages
- 145-153
- ISSN
- 1526-484X
- 1543-2742
- Cited by
- 25
- References
- 0
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Contains information from the Semantic Scholar Academic Graph Datasets, made available under the ODC Attribution License (ODC-BY 1.0).
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