Cited by 24Workplace Health and Well-beingEmotion and Mood RecognitionInnovative Human-Technology Interaction

Workplace Indicators of Mood: Behavioral and Cognitive Correlates of Mood Among Information Workers

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Mark, Gloria, Czerwinski, Mary, Iqbal, Shamsi, Johns, Paul·2016·Proceedings of the 6th International Conference on Digital Health Conference

Abstract

Positive wellbeing in the workplace is tied to better health. However, lack of wellbeing in the workplace is a serious problem in the U.S, is rising continually, and can lead to poor health conditions. In this study we investigate factors that might be associated with workplace wellbeing. We report on an in situ study in the workplace of 40 information workers whose mood was tracked for 12 days. We used a mixed-methods study using Fitbit actigraphs to measure sleep and physical activity, computer logging, and repeated daily surveys. We found that sleep and perceived productivity are positively correlated with affect balance (the balance of positive and negative affect), whereas concentration difficulty, and amount of time on workplace email, are negatively correlated with affect balance. Our model explains 48% of the variance of workplace mood. We discuss the value and challenges of multi-faceted measures of health as we move towards designing interdisciplinary digital health research.

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  • Prior work indicates that sleep strongly affects productivity and mood.

    “A further and not yet fully studied factor of interruptibility is sleep, which has been shown to have a big impact on productivity and mood [68,80,49].”

    From Sensing Interruptibility in the Office: A Field Study on the Use of Biometric and Computer Interaction Sensors (2018) · cites this paper as [49]

    Section 5.1 reports that more sleep was associated with more positive mood the next day. The Discussion (§6) suggests that poor sleep can lead to lower productivity and more negative mood, but presents this as a possible pathway requiring further study, not an established large causal effect on both outcomes. Page numbers are not available in our copy. (LLM, conf=0.87)

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References 44 · Cited by 24

Research works printed but not linked: 1

  1. Tudor-Locke, C. and Bassett Jr, D.R., 2004. How many steps/day are enough?. Sports medicine, 34(1), pp.1-8.

Authors
Mark, G., Czerwinski, M., Iqbal, S., & Johns, P.
Affiliations
  • University of California, Irvine (US)
  • Microsoft (United States) (US)
Venue
Proceedings of the 6th International Conference on Digital Health Conference
Publisher
ACM
Published
2016-04-11
Pages
29-36
OpenAlex
W2340599912
Cited by
24
References
44
Citations by year
2026: 1 · 2025: 1 · 2023: 5 · 2022: 3 · 2021: 2 · 2020: 5 · 2019: 3 · 2018: 2 · 2017: 2
FWCI
14.63
Type
conference paper
Language
en
Open access
Locations
International Conference on Digital Health (publishedVersion)
Funders
National Science Foundation (1218705)
Topics
  • Health Sciences › Health Professions › General Health Professions › Workplace Health and Well-being
  • Social Sciences › Psychology › Experimental and Cognitive Psychology › Emotion and Mood Recognition
  • Physical Sciences › Computer Science › Human-Computer Interaction › Innovative Human-Technology Interaction
Keywords
employee well-being, mood, affect balance, positive and negative affect, sleep, physical activity, perceived productivity, concentration difficulties, workplace email, information professionals, digital health

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