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Metabolic responses during distance running

Costill, D. L.·1970·Journal of Applied Physiology

Abstract

examinations were made on highly trained distance runners to determine the changes in blood lactate during prolonged, exhaus-tive running at varied intensities and durations. Laboratory tests included maximal and submaximal treadmill running for from 5 to 120 min. Respiratory exchange and heart rate were determined during all trials. Lactic acid determinations were also made after competitive distance races that ranged from 1.61 to 42 km. There was an inverse curvilinear relationship between the length of the competitive race and blood lactate concentration. When the oxygen requirement of the run was less than 70y0 of the runner’s aerobic capacity, little or no increase in blood lactate was ob-served. During 2 hr of running that required between 55 and 67y0 of max vo2, a very slight increase in lactic acid was found. Highly trained distance runners were found capable of utilizing more than 90 o/;i of max voz (70 ml/kg-mm) for 25-30 min with only mod-

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Metadata

Authors
Costill, D. L.
Venue
Journal of Applied Physiology
Published
1970-03-01
Volume
28
Issue
3
Pages
251-255
ISSN
  • 0161-7567 (ISSN-L)
  • 8750-7587
  • 1522-1601
OpenAlex
W2201844562
Cited by
180
References
0
FWCI
5.86
Type
journal article
Language
en
Open access
closed

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CoChat. (2026). Citation check: Metabolic responses during distance running. https://app.cochat.ai/papers/10.1152/jappl.1970.28.3.251
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Costill, D. L. (1970). Metabolic responses during distance running. Journal of Applied Physiology. https://doi.org/10.1152/jappl.1970.28.3.251

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