Self-therapy through bibliotherapy: A comprehensive review and content analysis for adults
Abstract
This study aims to reveal the studies that use bibliotherapy as a self-therapy method in combating various mental disorders focusing on the subject, method, participants, type of bibliotherapy, the bibliotherapy tool used, and the effects and permanence of bibliotherapy. The research data were compiled from publications indexed in Web of Science without any limitations; and showed that 91 studies addressed bibliotherapy as a self-therapy method for adults. Excluding meta-analyses, systematic reviews, literature reviews, book reviews, theoretical studies, and inaccessible or repeated publications, the remaining 41 publications constituted the scope of this research. The research was conducted using a review and quantitative content analysis. Findings showed that studies addressing bibliotherapy as a self-therapy method were mostly published in 2012, and the participant types at individual and group levels were balanced. The research findings also showed that the experimental method was predominantly used in studies utilizing bibliotherapy as a self-therapy method. Various written or printed works were preferred in these studies, with ‘Feeling Good’ being the most frequently used bibliotherapy tool. These findings may provide insights into understanding the bibliotherapy tools and methods commonly used in research on bibliotherapy as a self-therapy approach for mental disorders.
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Bibliotherapy can effectively reduce depressive symptoms in adolescents across diverse intervention strategies.
“Evidence indicates that bibliotherapy can effectively reduce depressive symptoms in adolescents across diverse intervention strategies.”
From Recent developments in bibliotherapy for adolescent depression (2025) · cites this paper as [29]
Bibliotherapy can effectively alleviate depressive symptoms.
“A large body of research has shown that bibliotherapy can effectively alleviate depressive symptoms, for example, through reading relevant books or manuals such as Feeling Good, Mind Over Mood, The Good Mood Guide, and Doing What Matters in Times of Stress: An Illustrated Guide (29).”
From Recent developments in bibliotherapy for adolescent depression (2025) · cites this paper as [29]
Cites
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Internet-Based Treatment for Adults with Depressive Symptoms: Randomized Controlled Trial
Warmerdam, L., van Straten, A., Twisk, J., Riper, H., & Cuijpers, P. (2008) · Journal of Medical Internet Research · doi:10.2196/jmir.1094 · Cited by 255 · see citing works
The Effectiveness of an Acceptance and Commitment Therapy Self-help Intervention for Chronic Pain.
Johnston, M., Foster, M., Shennan, J., Starkey, N. J., & Johnson, A. (2010) · The Clinical Journal of Pain · doi:10.1097/ajp.0b013e3181cf59ce · Cited by 142 · see citing works
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Bibliotherapy as a Treatment for Depression in Primary Care
Naylor, E. V., Antonuccio, D. O., Litt, M., Johnson, G. E., Spogen, D. R., Williams, R., McCarthy, C., Lu, M. M., Fiore, D. C., & Higgins, D. L. (2010) · Journal of Clinical Psychology in Medical Settings · doi:10.1007/s10880-010-9207-2 · Cited by 43 · see citing works
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Recent developments in bibliotherapy for adolescent depression
Liao, F., Liang, J., Zhang, M., Liang, W., Zhang, C., & Yun, X. (2025) · Frontiers in Psychiatry · doi:10.3389/fpsyt.2025.1681462 · Cited by 4 · see citing works
“A large body of research has shown that bibliotherapy can effectively alleviate depressive symptoms, for example, through reading relevant books or manuals such as Feeling Good, Mind Over Mood, The Good Mood Guide, and Doing What Matters in Times of Stress: An Illustrated Guide (29).”
The safe word is read: BDSM erotica as transformative bibliotherapy
Cassar, K. (2025) · Porn Studies · doi:10.1080/23268743.2025.2580674
- Authors
- Öztemiz, S., & Tekindal, M.
- Affiliations
- Hacettepe University (TR)
- Izmir Kâtip Çelebi University (TR)
- Corresponding author
- Öztemiz, Semanur
- Venue
- Information Development
- Publisher
- SAGE Publications
- Published
- 2025-01-17
- ISSN
- 0266-6669 (ISSN-L)
- 1741-6469
- OpenAlex
- W4406526879
- Cited by
- 3
- References
- 0
- Citations by year
- 2025: 3
- FWCI
- 15.88
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Information Development (publishedVersion)
- Topics
- Social Sciences › Arts and Humanities › Conservation › Art Therapy and Mental Health
- Social Sciences › Psychology › Clinical Psychology › Psychotherapy Techniques and Applications
- Social Sciences › Psychology › Applied Psychology › Digital Mental Health Interventions
- Keywords
- bibliotherapy, self-therapy, mental illness, adults, feeling good, mental health interventions
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