Effects of relaxing breathing paired with cardiac biofeedback on performance and relaxation during critical simulated situations: a prospective randomized controlled trial
Open accessAbstract
Background: Active participation in high-fidelity simulation remains stressful for residents. Increased stress levels elicited during such simulation impacts performance. We tested whether relaxing breathing, paired or not with cardiac biofeedback, could lead to enhanced performance of residents during simulation. Methods: This randomized pilot study involved the fifth-year anesthesiology and critical care residents who participated in high-fidelity at Lyon medical simulation center in 2019. Residents were randomized into three parallel interventions: relaxing breathing, relaxing breathing paired with cardiac biofeedback, and control. Each intervention was applied for five minutes immediately after the scenario briefing. The primary endpoint was the overall performance during the simulation rated by two blinded independent investigators. The secondary endpoints included component scores of overall performance and changes in psychological states. Results: Thirty-four residents were included. Compared to the control group, residents in the relaxing breathing (+ 7%, 98.3% CI: 0.3 to 13.7, P = 0.013) and relaxing breathing paired with cardiac biofeedback (+ 8%, 98.3% CI: 0.82 to 14.81, P = 0.009) groups had a higher overall performance score. Following the interventions, compared to the control group, stress level was lower when participants had performed relaxing breathing alone ( P = 0.029) or paired with biofeedback ( P = 0.035). The internal relaxation level was higher in both the relaxing breathing alone ( P = 0.016) and paired with biofeedback groups ( P = 0.035). Conclusions: Performing five minutes of relaxing breathing before the scenario resulted in better overall simulation performance. These preliminary findings suggest that short breathing interventions are effective in improving performance during simulation. Trial registration: The study protocol was retrospectively registered on clinicaltrials.gov ( NCT04141124 , 28/10/2019).
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One intervention was effective despite not incorporating human-guided training, multiple sessions, or long-term practice.
“One intervention was effective despite not incorporating human-guided training, multiple sessions, or long-term practice [79].”
From Breathing Practices for Stress and Anxiety Reduction: Conceptual Framework of Implementation Guidelines Based on a Systematic Review of the Published Literature (2023) · cites this paper as [79]
The Discussion and Conclusion report improved simulation performance after a single five-minute breathing intervention, supporting the claim that this intervention did not require multiple sessions or a prolonged practice protocol. But the Methods (Design) say the investigator performed each intervention and stayed to verify it, and that all participants had previously received formal training in stress-management tactics. The paper therefore does not establish effectiveness without human involvement or prior training. (LLM, conf=0.88)
Experimental — accuracy not yet measuredSchlatter et al.'s effective intervention [79] lacked human guidance but used a 6 bpm practice among 5th-year medical residents guided via screen cursor with an investigator present to ensure adherence.
“While Schlatter and colleagues’ effective intervention [79] lacked human guidance, their 6 bpm practice among 5th-year medical residents was guided via a screen cursor with an investigator present to ensure practice adherence.”
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- Authors
- Schlatter, S. T., Thérond, C. C., Guillot, A., Louisy, S. P., Duclos, A., Lehot, J.-J., Rimmelé, T., Debarnot, U. S., & Lilot, M. E.
- Affiliations
- Lyon 1 Université (FR)
- Hospices Civils de Lyon (FR)
- Corresponding author
- Schlatter, Sophie T.
- ORCID
- Venue
- BMC Medical Education
- Published
- 2022-06-02
- Volume
- 22
- Issue
- 1
- Pages
- 422-422
- ISSN
- 1472-6920 (ISSN-L)
- PMC
- PMC9164463
- OpenAlex
- W4281652426
- Cited by
- 23
- References
- 34
- Citations by year
- 2026: 8 · 2025: 4 · 2024: 6 · 2023: 3 · 2022: 2
- FWCI
- 2.32
- Type
- journal article
- Language
- en
- Open access
- gold
- doi.org
- Locations
- BMC Medical Education (publishedVersion, cc-by)
- PubMed Central (publishedVersion, cc-by)
- PubMed (publishedVersion)
- HAL (submittedVersion)
- HAL (submittedVersion, other-oa)
- DOAJ (DOAJ: Directory of Open Access Journals) (submittedVersion, cc-by-sa)
- Funders
- Hospices Civils de Lyon
- Université Claude Bernard Lyon 1
- Topics
- Health Sciences › Medicine › Physiology › Simulation-Based Education in Healthcare
- Health Sciences › Medicine › Emergency Medicine › Cardiac Arrest and Resuscitation
- Health Sciences › Medicine › Surgery › Surgical Simulation and Training
- Keywords
- high-fidelity simulation, simulation-based training, medical residents, anesthesiology residents, critical care residents, stress reduction, relaxation, simulation performance
- MeSH terms
- Biofeedback, Psychology, Computer Simulation, Heart, Humans, Pilot Projects, Prospective Studies
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