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Cited by 102Sports Performance and TrainingSports injuries and preventionSports Dynamics and Biomechanics

The DOI matches its Crossref record; 33 of the 33 references it cites were found in a registry or an index.

Acute Effect of Static and Dynamic Stretching on Hip Dynamic Range of Motion During Instep Kicking in Professional Soccer Players

Amiri-Khorasani, Mohammadtaghi, Abu Osman, Noor A, Yusof, Ashril·2011·Journal of Strength and Conditioning Research
DOI 10.1519/jsc.0b013e3181db9f41
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Abstract

The purpose of this study was to examine the effects of static and dynamic stretching within a pre-exercise warm-up on hip dynamic range of motion (DROM) during instep kicking in professional soccer players. The kicking motions of dominant legs were captured from 18 professional adult male soccer players (height: 180.38 ± 7.34 cm; mass: 69.77 ± 9.73 kg; age: 19.22 ± 1.83 years) using 4 3-dimensional digital video cameras at 50 Hz. Hip DROM at backward, forward, and follow-through phases (instep kick phases) after different warm-up protocols consisting of static, dynamic, and no-stretching on 3 nonconsecutive test days were captured for analysis. During the backswing phase, there was no difference in DROM after the dynamic stretching compared with the static stretching relative to the no-stretching method. There was a significant difference in DROM after the dynamic stretching compared with the static stretching relative to the no-stretching method during (a) the forward phase with p < 0.03, (b) the follow-through phase with p < 0.01, and (c) all phases with p < 0.01. We concluded that professional soccer players can perform a higher DROM of the hip joint during the instep kick after dynamic stretching incorporated in warm-ups, hence increasing the chances of scoring and injury prevention during soccer games.

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Crossref · 10.1519/jsc.0b013e3181db9f41

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33 of 33 references verified0 citation errors · 0 not checkable

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Research works printed but not linked: 3

  1. 2001, Cornwell, A, Nelson, AG, Heise, GD, and Sidaway, B. Acute effects of passive muscle stretching on vertical jump performance., J Hum Mov Stud, 40, 307
  2. 2003, Evetovich, TK, Nauman, NJ, Conley, DS, and Todd, JB. Effect of static stretching of the biceps brachii on torque, electromyography, and mechanomyography during concentric isokinetic muscle actions., J Strength Cond Res, 17, 484
  3. 2003, Funk, DC, Swank, AM, Mikla, BM, Fagan, TA, and Farr, BK. Impact of prior exercise on hamstring flexibility: A comparison of proprioceptive neuromuscular facilitation and static stretching., J Strength Cond Res, 17, 489

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Metadata

Authors
Amiri-Khorasani, M., Abu Osman, N. A., & Yusof, A.
Affiliations
University of Malaya (MY)
Corresponding author
Amiri-Khorasani, Mohammadtaghi
ORCID
Venue
Journal of Strength and Conditioning Research
Publisher
Ovid Technologies (Wolters Kluwer Health)
Published
2011-06
Volume
25
Issue
6
Pages
1647-1652
ISSN
1064-8011 (ISSN-L)
DOI
10.1519/jsc.0b013e3181db9f41
OpenAlex
W2119155501
Cited by
102
References
33
Citations by year
2026: 2 · 2025: 5 · 2024: 9 · 2023: 12 · 2022: 13 · 2021: 9 · 2020: 5 · 2019: 2 · 2018: 9 · 2017: 6 · 2016: 5 · 2015: 4 · 2014: 5 · 2013: 11 · 2012: 4
FWCI
7.12
Type
journal article
Language
en
Open access
closed
Locations
  • The Journal of Strength and Conditioning Research (publishedVersion)
  • PubMed (publishedVersion)
  • The University of Malaya Research Repository (University of Malaya) (acceptedVersion)
Topics
  • Health Sciences › Medicine › Orthopedics and Sports Medicine › Sports Performance and Training
  • Health Sciences › Medicine › Orthopedics and Sports Medicine › Sports injuries and prevention
  • Physical Sciences › Engineering › Biomedical Engineering › Sports Dynamics and Biomechanics
Keywords
static stretching, dynamic stretching, hip range of motion, instep kicking, soccer players, warm-up, injury prevention, professional football
MeSH terms
Adolescent, Hip, Humans, Male, Soccer, Exercise, Range of Motion, Articular, Muscle, Skeletal, Muscle Stretching Exercises, Athletic Performance, Young Adult, Athletes

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