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Grit: The Power of Passion and Perseverance
Open accessAbstract
In Grit: The Power of Passion and Perseverance, Angela Duckworth, professor of psychology at the University of Pennsylvania, looks at grit—passion coupled with perseverance—as being essential to success and achievement. The book pushes back on society’s overreliance on talent to explain excellence and instead highlights what relentless effort and an unwavering focus on a goal can achieve. Duckworth tells the story of grit’s role in human flourishing by weaving together biographies and interviews with highly successful individuals, “grit paragons” (p. 60), with largely jargon-free summaries of psychological research on topics such as passion, optimism, interest, and excellence.The book is organized into three sections: Part 1 introduces the concept of grit and why it matters; Part 2 presents ways in which individuals can grow their grit reserves from the “inside out” (p. 92); and Part 3 presents contexts such as parenting and the workplace that serve as “playing fields” (p. 223) for developing grit.In the opening chapter of Part 1, “Showing Up,” Duckworth introduces readers to grit and to her Grit Scale, which assesses the extent to which an individual “approaches life with grit” (p. 9), with passion and perseverance. Through examples of diverse contexts, ranging from the US Army’s training program at West Point to winners of the National Spelling Bee competition, she seeks to demonstrate that grit is better than many other psychological factors at predicting individual success. For example, drawing from her research in the Chicago Public Schools, Duckworth proposes that grit is a “more powerful predictor of graduation than how much students cared about school, how conscientious they were about their studies, and even how safe they felt at school” (p. 11). Toward the end of the chapter she raises a question that the next chapter tackles: What is the role of talent versus grit in individual success? Chapter 2, “Distracted by Talent,” considers this question and examines the notion that having “potential is one thing [, but] what we do with it is quite another” (p. 14). Through personal anecdotes and examples of towering historical figures such as Charles Darwin, Duckworth highlights humans’ tendency to attribute individual success to a natural gift and innate talent rather than exceptionally hard work or passion. For her, the fundamental folly of our hidden psychological bias favoring talent is that it overshadows the crucial role of effort in driving individual achievement. “Without effort,” she argues, “talent is nothing more than your unmet potential . . . what you could have done but didn’t” (p. 51).In chapter 3, “Effort Counts Twice,” Duckworth elaborates on her theory for getting from talent to achievement via effort. She argues that effort not only leads to developing one’s skills but importantly makes those skills usable and productive, thus having double the impact. While she does not explicitly untangle the relation between effort and grit, she maintains that effort underlies both passion and perseverance. To illustrate this centrality of sustained effort in achievement, she offers familiar, if timeless, advice on being successful from gritty individuals, including Harvard psychologist George Valliant, filmmaker Woody Allen, and novelist John Irving. Duckworth reminds readers that “getting back on the treadmill the next day, eager to try again” is a crucial component of grit, because “when you permanently turn your back on a commitment,” she says, “your effort plummets to zero . . . your skills stop improving, and at the same time, you stop producing anything with whatever skills you have” (p. 50).A core idea of chapter 4, “How Gritty Are You?” is that “grit is all about holding the same top-level goal for a very long time” (p. 66). Using this lens, Duckworth argues that passion signifies “consistency over time” rather than a short-lived burst of “infatuation” (p. 57). Drawing on her interviews with Jeff Gettleman, the East Africa bureau chief of the New York Times, and New Yorker cartoon editor Bob Mankoff, she not only argues for the importance of holding goals but also presents ways to prioritize and organize goals into a hierarchy. The chapter also offers readers the chance to assess their own “grittiness” through an abridged version of Duckworth’s Grit Scale, subject to the caveat that one’s grit score is “a reflection of how you see yourself right now” (p. 56). But chapter 5, “Grit Grows,” proposes that grit can be intentionally honed. Here Duckworth takes on the nature-nurture question—How much of my grit score at this moment is a product of my genes? The answer is not entirely surprising. Similar to almost every other psychological trait, including IQ, Duckworth argues, grit is shaped by genetic factors as well as by experience and environment. More topically, for example, her research found that older individuals score higher on the grit scale. The implications and explanations of this find
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Much ado about grit: A meta-analytic synthesis of the grit literature
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“What counts is not only the amount of time, but also the B deliberate practice ^ in acquiring expertise (Ericsson et al. 1993) and the B grit ^ – the perseverance and passion for long-term goals (Duckworth 2016).”
BackgroundNoncognitive Amplifiers of Human Performance
Matthews, M. D., Lerner, R. M., & Annen, H. (2019) · Oxford University Press eBooks · doi:10.1093/oso/9780190455132.003.0016 · Cited by 27
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“The final attribute identified by Mintrom (2020) and others (Duckworth, 2016; Quinn & Quinn, 2009) as being common to policy entrepreneurs is (5) tenacity and “the willingness to keep working towards a bigger goal, even when that goal seems nowhere in sight” (Mintrom, 2020, pp. 9–10).”
BackgroundThe Role of Grit on Students' Academic Success in Experiential Learning Context
Li, J.-Z., & Li, Y. (2021) · Frontiers in Psychology · doi:10.3389/fpsyg.2021.774149 · Cited by 24
“Grit has been introduced as a distinctive feature noticeable in successful learners (Duckworth, 2016), and it is a conception that should be regarded as both social and emotional and certain attention is paid to it concerning one’s success in his life (Brooks and Seipel, 2018).”
BackgroundZhang, J., Liu, L., & Wang, W. (2021) · Frontiers in Psychology · doi:10.3389/fpsyg.2021.729089 · Cited by 27
“Since grit is a malleable trait (Duckworth, 2016), college students can develop grit to prevent the risk of depressive symptoms.”
BackgroundAlazemi, A. F. T., Heydarnejad, T., Ismail, S. M., & Gheisari, A. (2023) · Heliyon · doi:10.1016/j.heliyon.2023.e13149 · Cited by 40
“As the major principles of L2 grit based on grit theory [34] are PE and CI, it seems sensible to assumed that high level of L2 grit enables learners to make suitable decisions to achieve their goals.”
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Yang, L., Yan, Z., Zhang, D., Boud, D. J., & Datu, J. A. D. (2023) · Assessment in Education Principles Policy and Practice · doi:10.1080/0969594x.2023.2191161 · Cited by 39
“…(see also Table 1): Grit as a psychological factor involving long-term striving processes for achieving personal goals across situations (e.g. A. Duckworth, 2016) → selfperceptions in learning school subjects (e.g. Marsh, 1990, 2022) → self-assessment practices in learning school subjects (e.g.…”
BackgroundParker, E. C. (2020) · doi:10.1093/oso/9780190671358.001.0001 · Cited by 27
Artificial Intelligence and Education: End the Grammar of Schooling
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Do It, Don’t Feel It, and Be Invincible: A Prolog of Exercise Addiction in Endurance Sports
López, A. N., Tovar-Gálvez, M. I., & Hernández, J. G. (2019) · Frontiers in Psychology · doi:10.3389/fpsyg.2019.02692 · Cited by 26
“These are the main factors that motivate individuals to achieve long-term goals beyond talent, which ultimately defines what makes great winners special (Duckworth, 2016, p. 8; Duckworth et al., 2007).”
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Ionel, M. S., Ion, A., & Visu‐Petra, L. (2022) · International Journal of Sport and Exercise Psychology · doi:10.1080/1612197x.2022.2044368 · Cited by 28
“…of research would include longitudinal designs and the inclusion of other possible outcomes, especially since the author of the scale has claimed that this personality construct can change over the course of a person’s lifetime, as a result of effort, environment and others (Duckworth, 2016).”
BackgroundLiu, E., Wang, J., & Bai, S. (2022) · Frontiers in Psychology · doi:10.3389/fpsyg.2022.971495 · Cited by 27
“It was even claimed to have a more powerful predictive effect than IQ and aptitude on achievement (Duckworth, 2013).”
BackgroundKırmızı, Ö., Irgatoğlu, A., & Atalmış, E. H. (2023) · SAGE Open · doi:10.1177/21582440231208997 · Cited by 34
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“Moreover, it was found that, in general, individuals with a growth mindset are most likely to learn and reach higher levels (Duckworth 2016).”
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Rowse, P. G., & Dearani, J. A. (2019) · Thoracic surgery clinics/Thorac. surg. clin. · doi:10.1016/j.thorsurg.2019.03.007 · Cited by 25
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“One avenue of contending with these inequities has been the adoption of psychological interventions such as grit (Duckworth, 2016) and growth mindset (Dweck, 2006) as a means of helping Black students exhibit resilience and persevere through the challenges they encounter during their mathematics education.”
BackgroundJachimowicz, J., Wihler, A., & Galinsky, A. D. (2021) · Journal of Organizational Behavior · doi:10.1002/job.2554 · Cited by 24
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“Successful learners exhibit grit (Duckworth, 2016) and it comprises both social and emotional components that help to make learners persistent (Brooks & Seipel, 2018).”
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“Students view Angela Duckworth’s TED Talk, which defines grit as "passion and perseverance for very long-term goals...and working really hard to make that future a reality" [8].”
BackgroundA Psychometric Investigation of the Short Grit Scale With a Sample of School Counselors
Mullen, P., & Crowe, A. (2018) · Measurement and Evaluation in Counseling and Development · doi:10.1080/07481756.2018.1435194 · Cited by 33
“Furthermore, Duckworth (2016) noted that grit is a characteristics of a person having a high degree of passion, interest, and meaning for a particular goal.”
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Stahl, G. (2019) · Journal of Youth Studies · doi:10.1080/13676261.2019.1671582 · Cited by 23
Yang, Q., Shi, M., Tang, D., Zhu, H., & Xiong, K. (2022) · Frontiers in Psychology · doi:10.3389/fpsyg.2022.824214 · Cited by 31
“Grit is the persistence of interest in the pursuit of goals and the perseverance to overcome difficulties and pressures (Duckworth et al., 2007; Duckworth, 2016), which mainly includes perseverance (reflecting the degree of a person’s unremitting pursuit of goals and positive altitude in facing…”
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van Zyl, L. E., Heijenk, B., Klibert, J., Shankland, R., Verger, N. B., Rothmann, S., Cho, V., Feng, Y., See-To, E. W. K., Roll, L. C., et al. (2022) · Journal of Happiness Studies · doi:10.1007/s10902-022-00543-0 · Cited by 23
“Duckworth’s (2016) book was ranked as number one in the top 100 educational development books category, number five in the popular psychology category, and number seven in the cognitive psychology category (Amazon, 2018).”
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Alrabai, F., & Dewaele, J. (2023) · Journal for the Psychology of Language Learning · doi:10.52598/jpll/5/1/5 · Cited by 28
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Moro, M. I. B., Quintana-Milla, I., & Pérez, L. M. R. (2018) · RICYDE Revista Internacional de Ciencias del Deporte · doi:10.5232/ricyde2018.05401 · Cited by 22
“Para Duckworth mostrar Grit supone poseer el aguante suficiente, es vivir la vida como una maratón y no como una carrera de velocidad (Duckworth, 2013; Duckworth y col., 2007).”
BackgroundTrue Grit: Passion and persistence make an innovative course design work
Casper, A., Eddy, S. L., & Freeman, S. (2019) · PLoS Biology · doi:10.1371/journal.pbio.3000359 · Cited by 26
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Enhancing Chinese EFL Students' Grit: The Impact of Teacher Stroke and Teacher-Student Rapport
Yuan, L. (2022) · Frontiers in Psychology · doi:10.3389/fpsyg.2021.823280 · Cited by 29
“Duckworth (2016) proposed that the internal circumstances for the improvement and progress of grit are the well-being, behaviors, objectives, and hopes of the individual, as well as guardians, educators, learning experiences, and cultural settings.”
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“Despite these experiences, Black people have found ways to persevere and develop grit to be successful (Duckworth, 2016).”
BackgroundRankin, Y. A., Thomas, J. O., & Erete, S. L. (2021) · ACM Inroads · doi:10.1145/3463406 · Cited by 22
“Students who enter undergraduate CS education differently from the dominant narrative often struggle, not because they are incapable of succeeding in Computing, have a weak computing identity or lack “grit”, but rather because the dominant narrative views their differences as deficiencies and determines them to be les…”
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Rego, A., Vitória, A., Cunha, M. P. E., Owens, B. P., Ventura, A., Leal, S. C. H., Valverde, C., & Lourenço-Gil, R. (2022) · Human Performance · doi:10.1080/08959285.2022.2038171 · Cited by 22
“Second, it is possible that, in contrast to what has been suggested by several scholars (Duckworth, 2016; Duckworth et al., 2007; Rego et al., 2021), grit is not a second-order construct built upon the components of perseverance and consistency of interests.”
ResultTang, Y., He, C., Feng, L., Wu, D., Zhou, X., Li, T., He, L., Cai, Q., & Yue, Y. (2022) · Frontiers in Psychology · doi:10.3389/fpsyg.2022.940138 · Cited by 22
“Duckworth (2016) proposed that a growth mindset may lead to grit.”
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“Today, in light of acritical conversations around the need for SEL, “grit” (Duckworth 2016), and “mindfulness” (Flook et al. 2013) in classrooms, educators are tasked with attending to the empathic needs of students.”
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“As Duckworth and her coauthors mention, grit often involves goals that have long time horizons (Duckworth et al. 2007; Duckwork and Quinn 2009; Duckworth 2016).”
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“We also want to account for young adults’ psychological dispositions as previous research suggests that positive expectations are linked to individual psychological traits (Duckworth 2016; Dweck 2006).”
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“Duckworth (2016) argues resilience is an important component of grit and that developing grit gives an individual a growth mindset and the perseverance to reach goals, even in adversity, therefore illustrating how these two concepts are interrelated.”
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“First, studies show that changes are most lasting if a new routine or program is easy to implement and fun (Duckworth, 2016).”
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“More recent work on Grit from the Duckworth laboratory has explored the relationship between Grit and aspects of motivation, specifically task interest, task effort, task engagement, task meaningfulness, and the pleasure derived from the task. Von Culin, Tsukayama, and Duckworth (2014) conducted a massive study with m…”
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“Increasingly, research (Baumeister & Tierney, 2011; Duckworth, 2016) is showing that we do our young people no favors when we clear away all obstacles in their paths and fail to develop their capacities for fortitude and resilience in the pursuit of worthy goals.”
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“Duckworth (2016) defines grit as “perseverance and passion for long-term goals.””
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“This expression may reflect a high level of grit (Duckworth et al, 2007, Duckworth & Quinn, 2009, Duckworth, 2016), which is a non-cognitive resource comprising passion and persistence.”
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Martin, G. L., Smith, M. J., & Williams, B. M. (2018) · New Directions for Student Services · doi:10.1002/ss.20264 · Cited by 18
Strengths Based Coaching—A Positive Psychology Intervention
Burke, J., & Passmore, J. (2019) · Springer eBooks · doi:10.1007/978-3-030-20583-6_21 · Cited by 19
“For talented individual this can occur due to early successes in formal education or career, leading to less willingness to learn and adapt to changing role and competitive environmental demands (Dweck, 2009; Duckworth, 2016; Furnham, 2015).”
BackgroundDeciding To Stay: A Study in Hospitality Managerial Grit
McGinley, S. P., Mattila, A. S., & Self, T. T. (2020) · Journal of Hospitality & Tourism Research · doi:10.1177/1096348020909537 · Cited by 18
Kannangara, C. S., Allen, R. E., Carson, J. F., Khan, S. Z. N., Waugh, G., & Kandadi, K. R. (2020) · PLoS ONE · doi:10.1371/journal.pone.0235157 · Cited by 21
Mobile and emerging learning technologies: are we ready?
Diao, M. M., & Hedberg, J. G. (2020) · Educational Media International · doi:10.1080/09523987.2020.1824422 · Cited by 18
A Conceptual Framework for Instilling a Global Mindset in Business Students
Chan, K. C., Fung, A., Fung, H., & Yau, J. (2018) · Journal of Teaching in International Business · doi:10.1080/08975930.2018.1455907 · Cited by 18
Krueger-Henney, P. (2019) · Curriculum Inquiry · doi:10.1080/03626784.2019.1657770 · Cited by 17
“Thirdly, these critical body maps in education research can work against the grounds of grit- and resilience-centered research that rely heavily on abled bodies to examine academic achievement (Duckworth, 2016).”
BackgroundWhat Does it Take to Flow? Investigating Links Between Grit, Growth Mindset, and Flow in Musicians
Tan, J. S., Yap, K., & Bhattacharya, J. (2021) · Music & Science · doi:10.1177/2059204321989529 · Cited by 26
“The lack of a relationship between grit and growth mindset seems at odds because it is often claimed that “growth mindset and grit go together” (Duckworth, 2016, p. 181, especially based on data from college students).”
BackgroundThe Role of Grit in Students’ L2 Engagement in the English as a Foreign Language Classroom
Liu, J. (2021) · Frontiers in Psychology · doi:10.3389/fpsyg.2021.749844 · Cited by 18
“Duckworth (2016) believed that it is not the ability that makes an individual gritty, rather the eagerness to continue learning and developing through one’s zeal for a movement.”
BackgroundInfluentialWidodo, W., & Gunawan, R. M. B. (2021) · Cogent Education · doi:10.1080/2331186x.2021.2006111 · Cited by 17
“It also refers to a psychological variable that prioritizes persistence as an indicator of long-term success and is associated with achieving high-level goals for a very long time (Duckworth, 2016; Von Culin et al., 2014).”
BackgroundBello-Bravo, J., Medendorp, J., & Pittendrigh, B. (2022) · Heliyon · doi:10.1016/j.heliyon.2022.e09808 · Cited by 14
“, as grit, perseverance, determination, or some other valorized psychological aspect of character (Duckworth, 2016; Tough, 2012).”
BackgroundInfluentialThe effects of language learning and math mindsets on academic success in an engineering program
Kaya, S., Yüksel, D., & Curle, S. M. (2022) · Journal of Engineering Education · doi:10.1002/jee.20499 · Cited by 24
“Students may become reluctant to put in much effort when they equate talent with correctness; and this may result in a reduction in students' confidence in their own talents (Duckworth, 2016).”
BackgroundGrit and Resilience as Predictors of Creativity Among Chinese English as a Foreign Language Teachers
Sun, J. (2022) · Frontiers in Psychology · doi:10.3389/fpsyg.2022.923313 · Cited by 21
“The grit incorporates mechanisms at the trait level of persistence and enthusiasm for long-term objectives (Duckworth and Quinn, 2009; Duckworth, 2016).”
BackgroundMalibari, M., Bajaba, S. M., Bajaba, A. M., & Basahal, A. S. (2025) · Journal of Innovation & Knowledge · doi:10.1016/j.jik.2025.100701 · Cited by 25
Introduction: DEMOCRACY’S UNFINISHED BUSINESS
Sullivan, P. J. (2020) · Utah State University Press eBooks · doi:10.7330/9781607329305.c000 · Cited by 16
Too gritty to indulge: Grit and indulgent food choices
Wright, S. A., & Schultz, A. E. (2021) · Journal of Business Research · doi:10.1016/j.jbusres.2021.09.055 · Cited by 17
Schimschal, S. E., Visentin, D. C., Kornhaber, R. A., & Cleary, M. L. (2022) · The Journal of Continuing Education in Nursing · doi:10.3928/00220124-20220706-06 · Cited by 21
Peng, X., & Wu, D. (2022) · Frontiers in Psychology · doi:10.3389/fpsyg.2022.1019655 · Cited by 17
“Duckworth and colleagues (Duckworth et al., 2007; Duckworth and Gross, 2014; Duckworth, 2016) have repeatedly emphasized that grit is a positive personal trait that can be cultivated.”
Developing preservice teachers’ teaching engagement efficacy: A classroom managerial implication
Asare, P. Y., & Amo, S. K. (2023) · Cogent Education · doi:10.1080/2331186x.2023.2170122 · Cited by 22
“Other powerful constructs are pedagogical content knowledge (Shulman, 1987), teaching passion (Vallerand et al., 2003) and grit (Duckworth, 2016).”
BackgroundHara, M. (2023) · SocioEconomic Challenges · doi:10.61093/sec.7(3).200-218.2023 · Cited by 16
Introduction: Dewey’s Vision in Democracy and Education
Dewey, J. (2024) · Columbia University Press eBooks · doi:10.7312/dewe21010-003 · Cited by 16
Doing good well (Karma Yoga, the path of selfless action): Psychotherapeutic lessons from the East
Keshavan, M. S., Hegde, S., & Bhargav, H. (2024) · Asian Journal of Psychiatry · doi:10.1016/j.ajp.2024.104201 · Cited by 18
Metadata
- Authors
- Shukla, S.
- Corresponding author
- Shukla, Stuti
- Venue
- Harvard Educational Review
- Publisher
- Harvard Education Publishing Group
- Published
- 2017
- Volume
- 87
- Issue
- 4
- Pages
- 588-592
- ISSN
- 0017-8055 (ISSN-L)
- 1943-5045
- OpenAlex
- W4385358569
- Semantic Scholar
- 04aaf2963556c0ac5cf0460066f22bfb26290c9f
- Cited by
- 1,501
- References
- 1
- Citations by year
- 2025: 93 · 2024: 153 · 2023: 208 · 2022: 211 · 2021: 159 · 2020: 271 · 2019: 204 · 2018: 121 · 2017: 62
- FWCI
- 248.30
- Type
- journal article
- Language
- en
- Open access
- bronze
- doi.org
- Locations
- Harvard Educational Review (publishedVersion)
- Topics
- Social Sciences › Psychology › Social Psychology › Grit, Self-Efficacy, and Motivation
- Social Sciences › Psychology › Clinical Psychology › Perfectionism, Procrastination, Anxiety Studies
- Social Sciences › Psychology › Social Psychology › Leadership, Courage, and Heroism Studies
- Keywords
- grit, passion, perseverance, achievement, Grit Scale, optimism, interest, eudaimonia, parenting, workplace, character development, talent development
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