Effects of Feedback From Self-Monitoring Devices on Lifestyle Changes in Workers with Diabetes: 3-Month Randomized Controlled Pilot Trial
Open accessAbstract
Background: Although lifestyle interventions are useful in the prevention and management of diabetes, they can be expensive and time-consuming. There is some evidence on the effectiveness of automated mobile technology for health self-monitoring; however, few studies have used such devices in the occupational health field. Objective: We aimed to examine the effectiveness of a digital self-monitoring device on glucose levels and activity of workers with diabetes in Japan. The primary outcomes were changes in blood glucose levels, and the secondary outcomes were changes in weight and BMI. Methods: A 2-arm randomized controlled pilot trial was conducted with workers from 23 organizations. The intervention group (n=50) wore an armband activity monitor, a body composition monitor, and a blood pressure monitor for 3 months and received semiautomated weekly email messages tailored to their device data. The control group (n=53) engaged in no self-monitoring. Messages were developed by a physician and a dietician. Postintervention changes in blood glucose levels, weight, and BMI were compared between the intervention and control groups, using blood tests and questionnaires. Results: At the end of 3 months, the intervention group showed significantly lower blood glucose levels (HbA1c: intervention group mean 6.4% (SD 0.3%) vs control group mean 6.6% (SD 0.3%); Cohen d=0.7, 95% CI 0.2-1.1; P=.009). There were no significant between-group differences in weight and BMI. Conclusions: Mobile digital self-monitoring was effective in improving blood glucose levels in workers with diabetes. The use of digital health devices is a cost-effective way of implementing health self-monitoring for large numbers of individuals in the workplace. However, due to the large volume of missing values in this study, we need to be careful in interpreting the results, and well-designed intervention studies need to be conducted. Trial Registration: University Hospital Medical Information Network UMIN000023651; https://upload.umin.ac.jp/cgi-open-bin/icdr/ctr_view_cb.cgi?recptno=R000027244&flwp_key=1008PYbOcXKmk7CAg4Th1FWS
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Of 52 included RCTs, 11 (21%) assessed the effects of 9 different DHI strategy combinations on BMI levels in patients with T2DM.
“Of 52 included RCTs, 11 (21%) RCTs [60,66,70,72-74,78,84,85,97,98] assessed the effects of 9 different DHI strategy combinations on BMI levels in patients with T2DM.”
From Assessing the Effectiveness of Digital Health Behavior Strategies on Type 2 Diabetes Management: Systematic Review and Network Meta-Analysis (2025) · cites this paper as [72]
Of 52 included RCTs, 8 (15%) assessed the effects of 7 different DHI strategy combinations on weight loss in patients with T2DM.
“Of 52 included RCTs, 8 (15%) RCTs [50,52,70,72,73,84,85,98] assessed the effects of 7 different DHI strategy combinations on weight loss in patients with T2DM.”
From Assessing the Effectiveness of Digital Health Behavior Strategies on Type 2 Diabetes Management: Systematic Review and Network Meta-Analysis (2025) · cites this paper as [72]
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- Authors
- Nagata, T., Aoyagi, S.-S., Takahashi, M., Nagata, M., & Mori, K.
- Affiliations
- University of Occupational and Environmental Health Japan (JP)
- Corresponding author
- Nagata, Tomohisa
- Venue
- JMIR Formative Research
- Publisher
- JMIR Publications Inc.
- Published
- 2022-08-09
- Volume
- 6
- Issue
- 8
- Pages
- e23261
- ISSN
- 2561-326X (ISSN-L)
- PMC
- PMC9399840
- OpenAlex
- W4285074161
- Cited by
- 5
- References
- 44
- Citations by year
- 2026: 1 · 2025: 1 · 2024: 3
- FWCI
- 1.15
- Type
- journal article
- Language
- en
- Open access
- gold
- doi.org
- Licence
- cc-by
- Locations
- JMIR Formative Research (publishedVersion, cc-by)
- PubMed Central (publishedVersion, cc-by)
- PubMed (publishedVersion)
- DOAJ (DOAJ: Directory of Open Access Journals) (submittedVersion)
- Funders
- Ministry of Economy, Trade and Industry
- Japan Society for the Promotion of Science (16K19264)
- Agency for Natural Resources and Energy
- Topics
- Health Sciences › Health Professions › General Health Professions › Mobile Health and mHealth Applications
- Health Sciences › Medicine › Endocrinology, Diabetes and Metabolism › Diabetes Management and Education
- Health Sciences › Medicine › Endocrinology, Diabetes and Metabolism › Diabetes Management and Research
- Keywords
- diabetes mellitus, self-monitoring, digital health devices, blood glucose, workplace health promotion, wearable activity trackers, body composition monitoring, blood pressure monitoring, email feedback, lifestyle intervention, occupational health
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