Changing Mental Health and Positive Psychological Well-Being Using Ecological Momentary Interventions: A Systematic Review and Meta-analysis
Versluis, Anke, Verkuil, Bart, Spinhoven, Philip, van der Ploeg, Melanie M, Brosschot, Jos F·2016·Journal of Medical Internet Research
Cited by (186)
Items 101–186 of 186
- Feasibility and effectiveness of a worry-reduction training using the smartphone: a pilot randomised controlled trialAnke Versluis, Bart Verkuil, Philip Spinhoven, JOS F. BROSSCHOT · 2018 · British Journal of Guidance and Counselling
- High School Students’ Preferences and Design Recommendations for a Mobile Phone–Based Intervention to Improve Psychological Well-Being: Mixed Methods StudyUlrika Müssener, Kristin Thomas, Preben Bendtsen, Marcus Bendtsen · 2020 · JMIR Pediatrics and Parenting
- Adapting a Counseling-Plus-mHealth Intervention for the Virtual Environment to Reduce Sexual and Reproductive Health Risk Among Young Women with DepressionM. O’Connell, Brittany S. Gluskin, Sarah Parker, Pamela J. Burke, Emily Pluhar, Carly E. Guss, Lydia A. Shrier · 2023 · Prevention Science
- Tangle: A metric for quantifying complexity and erratic behavior in short time series.Robert Glenn Moulder Jr., Katharine E. Daniel, Bethany Ann Teachman, Steven M. Boker · 2021 · Psychological Methods
- Preliminary effectiveness study of the Cope Notes digital mental Health programKristin A. Kosyluk, Jennifer T. Tran, Sayde Leya King, Katie Torres, Tempestt J. Neal · 2023 · Journal of Mental Health
- Positive changes in daily life? A meta‐analysis of positive psychological ecological momentary interventionsSamuel Tomczyk, Christina Ewert · 2025 · Applied Psychology Health and Well-Being
- Ecological momentary interventions for bipolar disorder: a systematic review and meta-analysisArmin Hirbod‐Mobarakeh, Amir‐Abbas Keshavarz‐Akhlaghi, Fatemeh Hadi, Shayan Eghdami, Arash Hirbod-Mobarakeh, Sara Hassan Kalhori, Ali Khanipour-Kencha · 2025 · Social Psychiatry and Psychiatric Epidemiology
- Exploring Residents’ Well-Being and Burnout via Qualitative Ecological Momentary AssessmentJudy A. Shea, Lisa M. Bellini, Sanjay V. Desai, Frances K. Barg, Whitney Eriksen, Larissa E. Wietlisbach, Abdul-Rakeem Yakubu, David A. Asch · 2021 · Academic Medicine
- Mental health mobile app use to manage psychological difficulties: an umbrella reviewKiran Badesha, Sarah Wilde, David L. Dawson · 2022 · Mental Health Review Journal
- Unraveling the interplay between daily life fatigue and physical activity after subarachnoid hemorrhage: an ecological momentary assessment and accelerometry studyElisabeth A. de Vries, Majanka H. Heijenbrok‐Kal, Fop van Kooten, Marco Giurgiu, Gerard Maria Ribbers, Rita J. G. van den Berg-Emons, Johannes B. J. Bussmann · 2023 · Journal of NeuroEngineering and Rehabilitation
- Who is the antecedent? Mapping the relation from mental health to mobile phone addiction using cross-lagged panel network analysisXiantong Yang, Yujia Yang, Dan Qin, Mengmeng Zhong · 2025 · Current Psychology
- Participatory development and proof-of-concept of a dyadic-based, AI-driven, just-in-time adaptive intervention mechanism for preventing anxiety and depressive disorders via app: study protocol for a feasibility studyAnna‐Carlotta Zarski, Theresa Sextl-Plötz, Juliane Schmidt-Hantke, Natalie Sarah Hess, Claudia Buntrock · 2025 · Frontiers in Public Health
- A Review of Recent Efforts to Improve Access to Effective PsychotherapiesCarly W. Yasinski, Sheila A. M. Rauch · 2018 · FOCUS The Journal of Lifelong Learning in Psychiatry
- The effects of a novel, transdiagnostic, hybrid ecological momentary intervention for improving resilience in youth (EMIcompass): study protocol for an exploratory randomized controlled trialAnita Schick, Isabell Paetzold, Christian Rauschenberg, Dušan Hirjak, Tobias Banaschewski, Andreas Meyer‐Lindenberg, Jan Rasmus Boehnke, Benjamin Boecking, Ulrich Reininghaus · 2020
- Smartphone-Based Mindfulness and Mentalization Ecological Momentary Interventions for Common Mental Health Problems: Pilot Randomized Controlled TrialCiarán O’Driscoll, Sarah O'Reilly, Agata Julita Jaremba, Tobias Nolte, Madiha Shaikh · 2025 · JMIR Mental Health
- Effects of Appearance Preoccupation and Safety Behaviors in Body Dysmorphic Disorder: An Ecological Momentary Assessment StudyNicola Hohensee, Fanny Alexandra Dietel, Johanna Schulte, Philipp Doebler, Nadja Klein, Ulrike Buhlmann · 2026 · Behavior Therapy
- Evaluation of completely online psychotherapy with app-support versus therapy as usual for clients with depression or anxiety disorder: A retrospective matched cohort study investigating the effectiveness, efficiency, client satisfaction, and costsRomy Fleur Willemsen, Anke Versluis, Jiska Joëlle Aardoom, Annelieke H J Petrus, Anna V Silven, Niels Henrik Chavannes, Annemiek van Dijke · 2024 · International Journal of Medical Informatics
- Understanding Alcohol-Involved Sexual Aggression Through the Science of Behavior ChangeKelly Cue Davis, Elizabeth C. Neilson, Mitchell Kirwan, William H. George, Cynthia A. Stappenbeck · 2023 · Nebraska Symposium on Motivation/The Nebraska symposium on motivation
- Text Messaging Versus Email Messaging to Support Patients With Major Depressive Disorder: Protocol for a Randomized Hybrid Type II Effectiveness-Implementation TrialMedard Kofi Adu, Reham Shalaby, Ejemai Eboreime, Adegboyega Oyekunbi Sapara, Nnamdi Nkire, Rajan Chawla, Chidi Chima, Michael Achor, Felix Osiogo, Pierre S. Chue et al. · 2021 · JMIR Research Protocols
- Exploring Fit in a Mobile Health Intervention for Alcohol Use Disorder: Qualitative StudyNora A. Jacobson, Linda Park, Alice Pulvermacher, Samantha Voelker, Mallory Herzog, Andrew Quanbeck · 2025 · JMIR mhealth and uhealth
- Daily Stressors and Nonsuicidal Self-Injury Urges and Behaviors in Post-Secondary StudentsSarah Kuburi, C. Hamza, Abby L. Goldstein, N. Heath · 2025 · Emerging Adulthood
- Effect of mobile-based ecological momentary motivational enhancement therapy on cannabis use temptation and dependence severity among Iranian young adults with cannabis use disorder: A randomized clinical trialMohammad Darharaj, Mohsen Roshanpajouh, Mahdi Amini, Lydia A. Shrier, Iman Hamraz, Mojtaba Habibi · 2025 · Drug and Alcohol Dependence
- Simply breathing anxiety away? A pilot, just-in-time ecological momentary intervention study of one-minute cyclic sighing versus box breathing as tools for acute anxiety reduction and attention promotion in real lifeElisabeth M. Riedl, Teresa Bracklo, Kathrin Wimmer, Johanna Perzl, Hans-Juergen Gdynia, Joachim Thomas, Janusz Surżykiewicz · 2026 · Anxiety Stress & Coping
- Effective Behavior Change Techniques for Successful Weight Loss and Weight Loss Maintenance Among Adults With Overweight and Obesity: A Systematic Review and Meta‐AnalysisKatharina Preuhs, I. Eekhout, Rosa Andree, H. V. Van Keulen, P. van Empelen · 2026 · Obesity Reviews
- Evaluating the Effectiveness of InsightApp for Anxiety, Valued Action, and Psychological Resilience: Longitudinal Randomized Controlled TrialVictoria Amo, Falk Lieder · 2024 · JMIR Mental Health
- Identifying Opportunities and Envisioning Ecological Momentary Interoceptive Awareness Interventions With Young WomenPhoebe A Staab, Arpita Bhattacharya, Petr Slovák · 2025 · CHI Conference on Human Factors in Computing Systems
- Momentary assessment of parent and child emotion regulation to inform the design of a new emotion-focused parenting appTomer S. Berkowitz, J. W. Toumbourou, Subhadra Evans, Matthew Fuller-Tyszkiewicz, Elizabeth M. Westrupp · 2025 · PLoS ONE
- Using Digital Technology to Increase Integration of Meditation into Daily Life: The Case for Meditation-Based Ecological Momentary InterventionsQiang Xie, Victoria Amo, Inbal Billie Nahum-Shani, Simon Benjamin Goldberg · 2025 · Journal of Technology in Behavioral Science
- Ubiquitous computing applied to mental healthPaulo César Büttenbender, Jorge Luís Victória Barbosa, Márcio Garcia Martins · 2018 · Brazilian Symposium on Multimedia and the Web
- Personality and Individual DifferencesDavid A. Ellis · 2020 · Cambridge University Press eBooks
- Smartphone UsageDavid A. Ellis · 2020 · Cambridge University Press eBooks
- Burst versus continuous delivery design in digital mental health interventions: evidence from a randomized clinical trial.Marta Anna Marciniak, Lilly Shanahan, Kenneth S.L. Yuen, Ilya Milos Veer, Henrik Walter, Oliver Tüscher, Dorota Kobylińska, Raffaël Kalisch, Erno J. Hermans, Harald Binder et al. · 2023
- Just-in-Time Delivery of Cognitive Behavioral Therapy–Based Exercises: Single-Case Experimental Design With Random Multiple BaselinesTakeyuki Oba, Keisuke Takano, Daichi Sugawara, Kenta Kimura · 2025 · JMIR Formative Research
- A Mobile Ecological Momentary Intervention for Reducing Experiential Avoidance in the Context of Rumination: Protocol for a Randomized Controlled TrialSteven Barnes, Marta Szastok, Małgorzata Para, Fabian Morawiec, Maciej Grzeszczuk, Szymon Wójcik, Barbara Karpowicz, Pavlo Zinevych, Anna Jaskulska, Wiesław Kopeć et al. · 2025 · JMIR Research Protocols
- Daily Factors Associated with Antiretroviral Therapy Adherence Among Young Latino Sexual Minority Men with HIV: A 28-Day Daily Diary StudyDiana M. Sheehan, Daisy Ramírez‐Ortiz, Tendai Gwanzura, Patrice S. Lewis, Melissa M. Ertl, Dustin T. Duncan, Dallas T. Swendeman, Miguel Muñoz‐Laboy, Jessy G. Dévieux, Mary Jo Trepka · 2025 · AIDS and Behavior
- Promoting Psychological Resilience and Well-Being in Youth With a Smartphone-Based Ecological Momentary mHealth Intervention: Secondary Analysis of a Microrandomized TrialEva Wierzba, Anita Schick, Christian Rauschenberg, Janik Fechtelpeter, Selina Hiller, Christian Götzl, Daniel Durstewitz, Silvia Krumm, Georgia Koppe, Ulrich Reininghaus · 2026 · Journal of Medical Internet Research
- Assessing Needs for Game-Based Cognitive Flexibility Training: Interview Study Among Therapists and ClientsShaina Glass, Nikhil Saxena, Douglas Benjamin Markant · 2025 · Journal of Cognitive Intervention and Digital Health
- Feasibility and preliminary effects of an individually customizable ecological momentary stress management intervention: A mixed methods pilot studyHannah Tschenett, Aljoscha Dreisoerner, Katrin Schäfer, Ricarda Mewes, Urs Markus Nater · 2026 · Internet Interventions
- Outcomes of a Pilot Mobile App Just-in-Time-Adaptive-Intervention Supporting Coping Skills in Trauma Affected People with HIVRayna E. Gasik, Simone J. Skeen, Stephanie Tokarz, Katherine P. Theall, Gretchen A. Clum · 2026 · AIDS and Behavior
- Ecological momentary interventions for depression: A systematic review and meta-analysisSuet Ying Yuen, Heidi Ka Ying Lo, Joyce Xu Hao Jin, Fiona Yan‐Yee Ho, Chun-Yin Poon, Wing-Fai Yeung, Branda Yee Man Yu, Chit Tat Lee, Inez Myin‐Germeys, Ka Fai Chung · 2026 · Journal of Affective Disorders
- Addressing mental health with daily-life ecological momentary interventions (ALERT) in people at increased risk for mental disorders: A micro-randomized trialFelix Fiß, Lukas Berndt, Serafima Anickova, Thomas Vaessen, Jannis T. Kraiss · 2026 · Journal of Affective Disorders
- Intentional Strategies for Changing Character TraitsJuliette L. Ratchford, Stephen Matthew Schueller, Eranda Jayawickreme · 2026 · Cambridge University Press eBooks
- Proximal Effects of a Transdiagnostic, Ecological Momentary Intervention for Enhancing Resilience in Help-Seeking Young People (EMIcompass): Findings From a Secondary Analysis of an Exploratory Randomized Controlled TrialJessica Gugel, Christian Rauschenberg, Isabell Paetzold, Anita Schick, Eva Wierzba, Dušan Hirjak, Jan Rasmus Boehnke, Benjamin Boecking, Ulrich Reininghaus · 2026 · Journal of Medical Internet Research
- Repetitive Transcranial Magnetic Stimulation With and Without Text4Support for the Treatment of Resistant Depression: Protocol for a Patient-Centered Multicenter Randomized Controlled Pilot TrialMedard Kofi Adu, Raquel da Luz Dias, Belinda Agyapong, Ejemai Eboreime, Adegboyega Oyekunbi Sapara, Mobolaji A. Lawal, Corina Chew, Karen Diamond Frost, Daniel Li, Michael Flynn et al. · 2023 · JMIR Research Protocols
- Comparing Email Versus Text Messaging as Delivery Platforms for Supporting Patients With Major Depressive Disorder: Noninferiority Randomized Controlled TrialMedard Kofi Adu, Oghenekome Eboreime, Reham Shalaby, Ejemai Eboreime, Belinda Agyapong, Raquel da Luz Dias, Adegboyega Oyekunbi Sapara, Vincent I. O. Agyapong · 2024 · JMIR Formative Research
- An Ecological Momentary Intervention Using Self-Compassionate Writing to Reduce StressYuta Chishima, Daichi Sugawara, M. Mizuno · 2025 · Mindfulness
- Millimetre wave-based neuromodulation combined with coaching improves quality of life in fibromyalgia patients: A 9-month prospective, multicenter, open, randomized, controlled trialCaroline Maindet, Laure Minier, Emilie Chipon, Mélanie Véloso, Anne Dumolard, Mario Barmaki, Alberta Lorenzi-Pernot, Raphaël Gonon-Demoulian, P. Giniès, Frédéric Viseux et al. · 2025 · Medicine
- Stand-Alone KVT-basierte Interventionen via Smartphone zur Förderung der psychischen GesundheitMarta Anna Marciniak, Lilly Shanahan, Judith Rohde, Yamina Ehrt‐Schäfer, Ava Schulz, Carolin Wackerhagen, Dorota Kobylińska, Olivier Tüscher, Harald Binder, Henrik Walter et al. · 2021 · Nervenheilkunde
- The Promise of Small Data for Telemedicine in Chronic Condition Management: A Real-World Case SeriesSteven M. Schwartz, Brigid Byrd, Helen Dempster, Tim Payne · 2021 · Clinical Trials and Practice – Open Journal
- Challenges and Opportunities for Designing Technology-Based Ecological Momentary Interventions (EMIs) in Mental HealthLeonardo J. Gutiérrez, Luís A. Castro, Oresti Baños · 2022 · Lecture notes in networks and systems
- Expanding Adolescent Depression Prevention Through Simple Communication TechnologiesBrian P. Suffoletto, Adrián Aguilera · 2016 · Journal of Adolescent Health
- How the company of others and being alone affect feelings of loneliness and gratitude : an experience sampling study.J. Adam · 2020
- Social Interaction and Interpersonal RelationshipsDavid A. Ellis · 2020 · Cambridge University Press eBooks
- A drug free solution for improving the quality of life of fibromyalgia patients (Fibrepik): study protocol of a multicenter, randomized, controlled effectiveness trial.Emilie Chipon, Jean‐Luc Bosson, Laure Minier, Anne Dumolard, Antoine Vilotitch, David Crouzier, Caroline Maindet · 2022 · Research Square
- Providing Support for Use of Digital Mental Health Interventions: A Systematic Meta-Review (Preprint)Alexandra J. Werntz, Selen Amado, Megyn Jasman, Ariel Ervin, Jean E. Rhodes · 2022
- Zooming in: Proximal effects of a transdiagnostic, ecological momentary intervention for enhancing resilience in help-seeking young people (EMIcompass) (Preprint)Jessica Gugel, Isabell Paetzold, Christian Rauschenberg, Anita Schick, Dušan Hirjak, Jan Rasmus Boehnke, Benjamin Boecking, Ulrich Reininghaus · 2025
- Wellness management and positive psychology app for smartphone platforms.Ευαγγελία Στρατάκη, Evangelia Strataki · 2017
- Enhancing Self-Management of Distressing Voices Hearing Experiences Using Ecological Momentary Assessment and InterventionImogen Bell · 2019 · Minerva Access (University of Melbourne)
- Monitoring everyday life in aging & dementiaSara Laureen Bartels · 2020
- Standalone smartphone CBT-based Ecological Momentary Interventions to increase mental health - a narrative reviewMarta Anna Marciniak, Lilly Shanahan, Judith Rohde, Ava Schulz, Carolin Wackerhagen, Dorota Kobylińska, Oliver Tüscher, Harald Binder, Henrik Walter, Raffaël Kalisch et al. · 2020
- Technological Interventions for DepressionPim J. Cuijpers, Eirini Karyotaki, Heleen M. Riper · 2020 · Comprehensive Clinical Psychology
- Using mHealth Technology in a Self-Management Intervention to Promote Physical Activity Among Adults With Chronic Disabling Conditions: Randomized Controlled Trial (Preprint)Matthew A. Plow, Meghan Golding · 2016
- Safety and SecurityDavid A. Ellis · 2020 · Cambridge University Press eBooks
- PrefaceDavid A. Ellis · 2020 · Cambridge University Press eBooks
- Health and Behaviour ChangeDavid A. Ellis · 2020 · Cambridge University Press eBooks
- IntroductionDavid A. Ellis · 2020 · Cambridge University Press eBooks
- ConclusionDavid A. Ellis · 2020 · Cambridge University Press eBooks
- CognitionDavid A. Ellis · 2020 · Cambridge University Press eBooks
- IndexDavid A. Ellis · 2020 · Cambridge University Press eBooks
- Grand manuel de psychologie positiveColette Aguerre · 2021 · Dunod eBooks
- Psychophysiology in the digital ageDenise Johanna van der Mee · 2023
- Evaluating the Effectiveness of the InsightApp: A Longitudinal Randomized Controlled Trial on Anxiety, Valued Action, and Psychological Resilience (Preprint)Victoria Amo, Falk Lieder · 2023
- The effectiveness of mobile-based ecological momentary motivational enhancement therapy in reducing craving and severity of cannabis use disorder: Study protocol for a randomized controlled trialMohammad Darharaj, Mohsen Roshanpajouh, Mahdi Amini, Lydia A. Shrier, Mojtaba Habibi · 2023 · Internet Interventions
- Strategies in Ecological Momentary Interventions for Mental Health Care in Adults: A Scoping ReviewGi Wook Ryu · 2024 · Journal of Digital Contents Society
- Using Digital Technology to Increase Integration of Meditation into Daily Life: The Case for Meditation-Based Ecological Momentary InterventionsQiang Xie, Victoria Amo, Inbal Billie Nahum-Shani, Simon Benjamin Goldberg · 2024
- Exploring Fit in an mHealth Effectiveness-Implementation Trial: A Qualitative Study (Preprint)Nora A. Jacobson, Linda Park, Alice Pulvermacher, Samantha Voelker, Mallory Herzog, Andrew Quanbeck · 2024
- Monitoring Redeployment-Associated Burnout in Healthcare Workers: A Real-Time Approach Using Ecological Momentary AssessmentAbdulaziz Alkattan, Allison A. Norful, Cynthia X. Pan, Phyllis August, Robert Crupi, Joseph E. Schwartz, Andrew S. Miele, Elizabeth N. Brondolo · 2025 · Healthcare
- Optimizing prompt frequency in a brief online emotion regulation training for community adults: A three-arm randomized controlled trialWan‐Lan Chen · 2026 · Internet Interventions
- A pilot trial of using ecological momentary intervention to deliver tetris for alcohol craving among womenChristine K. Hahn, Alexandra N. Brockdorf, Jeffrey Michael Pavlacic, Christopher L. Metts, Kathleen T. Brady, Michaela Hoffman, Constance Guille, Michael E. Saladin, Sudie E. Back · 2026 · Drug and Alcohol Dependence
- What drives psychological well-being in early-stage multiple sclerosis?Megan Korhummel, Karin G. Coifman · 2026 · Psychology and Health
- Evaluating the Stress Autism Mate (SAM) app on Perceived Stress, Coping Self-efficacy and Resilience in Adults with Borderline Personality Disorder Traits: A Single-Case Design (Preprint)Sevda Demirel, Hande Dardani, Yvette Roke, Barbara Montagne, Niels Henrik Chavannes, Peter N. van Harten · 2026
- Mobile-Based Ecological Momentary Interventions for Grief in China and Switzerland: Protocol for a Collaborative and Iterative Qualitative App Development StudyAyala Sara Licht-Handler, Chenchen Lin, Eva‐Maria Stelzer, Clare Killikelly · 2026 · JMIR Research Protocols
- Mindfulness-Oriented Expressive Painting for Emotional Dysregulation: A 52-Week Multilevel Mechanistic Longitudinal Trial Integrating Psychological, Physiological, and Neural IndicatorsQiang Qin Qin, WenKai Wang, Aqun Wang · 2026 · Mindfulness
- Digital Behavior Change Interventions for Digital Overuse: Scoping Review of Current Approaches and Emerging AI-Enabled SystemsHyeonhak Kim, Sujung Kim, Jinwoong Kim, Sangjin Park · 2026 · Journal of Medical Internet Research
- A machine learning-based ecological momentary intervention for mental health promotion in youth: a micro-randomized trialChristian Rauschenberg, Frederike N. Schirmbeck, Janik Fechtelpeter, Eva Wierzba, Selina Hiller, Katharina Kahr, A Sikora Kessler, Lale Louise Fee Hornbacher, Christian Götzl, Anita Schick et al. · 2026 · Translational Psychiatry
- Trauma-Informed Teaching in Educational Settings: A Systematic Literature Review of Teacher Practices Promoting Students' Emotional Resilience and Academic SuccessMA Muazar Habibi, Jundu Muhammad Mufakkirul Islami · 2026 · Research Square