Cited by 38Sleep and Wakefulness ResearchSleep and related disordersSleep and Work-Related Fatigue

Sleep duration and eating behaviors of college students

Hicks, Robert A., Mc Tighe, Suzanne, Juarez, Maria·1986·Perceptual and Motor Skills

Abstract

31 short-sleeping college students tended to eat more small meals or snacks than 37 long sleepers, all of whom were satisfied with their sleep. This disrupted pattern of larger meals was predicted from work of Elomaa and Johansson with rats who were partially REM-sleep deprived.

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Crossref · 10.2466/pms.1986.62.1.25

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  • Several studies found an association between optimal sleep (not short sleepers and/or better sleep quality) and healthier eating habits, such as eating breakfast, eating more regular meals, snacking less, eating at home more often, and a greater variety of foods in the diet.

    “Several studies also found an association with optimal sleep (not short sleepers and/or better sleep quality) and healthier eating habits, such as eating breakfast, eating more regular meals, snacking less, eating at home more often and a greater variety of foods in the diet [156, 157, 162, 169–172].”

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References 2 · Cited by 38

Authors
Hicks, R. A., Mc Tighe, S., & Juarez, M.
Affiliations
  • San Jose State University (US)
  • San Jose State University, San Jose, California
Venue
Perceptual and Motor Skills
Published
1986-02
Volume
62
Issue
1
Pages
25-26
ISSN
  • 0031-5125 (ISSN-L)
  • 1558-688X
OpenAlex
W2315494207
Cited by
38
References
2
Citations by year
2023: 1 · 2021: 2 · 2020: 3 · 2019: 3 · 2018: 2 · 2016: 3 · 2015: 3 · 2014: 1 · 2013: 4 · 2012: 2
FWCI
0.27
Type
journal article
Language
en
Open access
closed
Locations
  • Perceptual and Motor Skills (publishedVersion)
  • PubMed (publishedVersion)
Funders
  • National Institute of Mental Health (MH17057-03)
  • National Center for Research Resources (RR08192-05)
Topics
  • Life Sciences › Neuroscience › Cognitive Neuroscience › Sleep and Wakefulness Research
  • Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and related disorders
  • Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and Work-Related Fatigue
Keywords
sleep duration, dietary habits, university students, short sleepers, long sleepers, meal patterns, snacking, REM sleep deprivation, sleep deprivation
MeSH terms
Feeding Behavior, Humans, Sleep, Sleep Deprivation, Sleep, REM, Time Factors

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