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Prevalence of university students’ sufficient physical activity: A systematic review
Abstract
This study reviewed and analyzed the prevalence of university students' participation in physical activity at the level necessary to acquire health benefits. 19 primary studies (published 1985-2001) representing a total of 35,747 students (20,179 women and 15,568 men) from a total of 27 countries (Australia, Canada, China, Germany, Nigeria, United States, and 21 European countries) are described and the amount of activity identified within each study is analyzed in accordance with the American College of Sports Medicine (ACSM) guidelines for physical activity. With respect to these guidelines, more than one-half of university students in the United States and Canada are not active enough to gain health benefits. Internationally, the same is true, although Australian students appear to have the highest level of sufficient activity (at 60%). Women, and especially African-American women, are among the least active students, and students living off-campus are more active than those on-campus. Insufficient activity is a serious health concern among university students. Appropriate interventions and tools to measure ACSM-recommended physical activity are needed.
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“the majority of university students do not meet the recommendations for PA [22,23,24].”
From The Tridirectional Relationship among Physical Activity, Stress, and Academic Performance in University Students: A Systematic Review and Meta-Analysis (2021) · cites this paper as [22]
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Metadata
- Authors
- Irwin, J. D.
- Affiliations
- Western University (CA)
- Corresponding author
- Irwin, Jennifer D.
- ORCID
- Irwin, Jennifer D.
- Venue
- Perceptual and Motor Skills
- Publisher
- SAGE Publications
- Published
- 2004-06
- Volume
- 98
- Issue
- 3
- Pages
- 927-943
- ISSN
- 0031-5125 (ISSN-L)
- 1558-688X
- OpenAlex
- W2068708020
- Cited by
- 250
- References
- 51
- Citations by year
- 2026: 13 · 2025: 14 · 2024: 13 · 2023: 13 · 2022: 17 · 2021: 17 · 2020: 26 · 2019: 11 · 2018: 11 · 2017: 13 · 2016: 10 · 2015: 19 · 2014: 9 · 2013: 12 · 2012: 8
- FWCI
- 0.47
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Perceptual and Motor Skills (publishedVersion)
- PubMed (publishedVersion)
- Scholarship@Western (Western University) (submittedVersion)
- Topics
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Physical Activity and Health
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Health and Lifestyle Studies
- Social Sciences › Life-span and Life-course Studies › Recreational Sport and Physical Activity
- Keywords
- physical activity, university students, prevalence, ACSM guidelines, health benefits, sedentary behavior, sex differences, African American women, off-campus living, physical activity measurement, health interventions
- MeSH terms
- Africa, Australia, Culture, Europe, Female, Humans, Male, Motor Activity, Students, United States, Universities
About these checks
Registry, retraction, Cites and statistics results are computed, not judged, with one exception: a printed reference that no index lists is read once by a model before it counts as a citation error. Claims are extracted by a model and kept only when their quote appears verbatim in the text; each cited source is then checked, with a model’s help, for whether it says what the claim relies on. Those verdicts can be wrong — read the claim’s quote and the cited source before relying on one.
Statistics and arithmetic are recomputed, not judged.
Confidence bands are shown only for fields calibrated on our annotated test set. None is calibrated yet, so no band is shown.
What counts as a claim ›How we measure confidence ›How we check this ›
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