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Cited by 5Menstrual Health and DisordersMindfulness and Compassion InterventionsEndometriosis Research and Treatment

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The Effectiveness of Self-Compassion Training and Positive Thinking on Sleep Quality and Decrease of Pain Intensity in Girl With Primary Dysmenorrhea

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Saghebi Saeedi, Karameh, Abolghasem, Abbas, Akbari, Bahman·2020·Complementary Medicine journal
DOI 10.32598/cmja.9.4.942.1
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Abstract

Use your device to scan and read the article online Objective the low sleep quality and pain in girls with primary dysmenorrhea, this study aimed to investigate the effectiveness of self-compassion training and positive attitude to experience sleep quality and decrease of pain intensity in girls with primary dysmenorrhea.Methods The research was semi-experienced that was conducted as a multi-group, pre-test, and posttest.The sample of the study was girls with primary dysmenorrhea, which were characterized among students in the first district of Rasht City (first and second high school) and were placed in three experimental and control groups.To collect the data and to screen the questionnaire for premenstrual symptoms, Peters Burg's sleep quality questionnaire, and McGill's intensity of pain questionnaire were applied.A one-way Analysis Of Covariance (ANCOVA) was used for analyzing data. ResultsPositive thinking training and self-compassion training were effective in increasing sleep quality and decreased intensity of pain in girls with primary dysmenorrhea (P<0.001).The effect of positive thinking on quality of life was more than compassion training (P<0.005),but self-compassion does not affect pain severity.Conclusion Findings indicate the impact of training and self-compassion in preventing the neuropsychological well-being of girls with primary dysmenorrhea.

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Research works printed but not linked: 17

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Metadata

Authors
Saghebi Saeedi, K., Abolghasem, A., & Akbari, B.
Affiliations
  • University of Guilan (IR)
  • Islamic Azad University Rasht Branch (IR)
Corresponding author
Abolghasem, Abbas
ORCID
Akbari, Bahman
Venue
Complementary Medicine journal
Publisher
Apex Publishing
Published
2020-01-30
Pages
3914-3929
ISSN
  • 2228-5091 (ISSN-L)
  • 2228-7094
DOI
10.32598/cmja.9.4.942.1
OpenAlex
W3015500249
Cited by
5
References
42
Citations by year
2025: 1 · 2024: 2 · 2022: 1 · 2021: 1
FWCI
0.37
Type
journal article
Language
en
Open access
Licence
cc-by-nc
Locations
  • Complementary Medicine Journal (publishedVersion, cc-by-nc)
  • DOAJ (DOAJ: Directory of Open Access Journals) (submittedVersion, cc-by-sa)
Funders
Islamic Azad University
Topics
  • Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Menstrual Health and Disorders
  • Social Sciences › Psychology › Clinical Psychology › Mindfulness and Compassion Interventions
  • Health Sciences › Medicine › Reproductive Medicine › Endometriosis Research and Treatment
Keywords
primary dysmenorrhea, self-compassion training, positive thinking, sleep quality, pain intensity, adolescent girls, dysmenorrhea, quality of life

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