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Cited by 3Sleep and related disordersNutrition, Health and Food BehaviorMindfulness and Compassion Interventions

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Associations Between Chronotype, Mindful Eating, and Depression, Anxiety and Stress in Adults: A Cross-Sectional Study in Türkiye

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Bayram, Hatice Merve, Çelik, Zehra Margot·2025·Sağlık Bilimlerinde Değer
DOI 10.33631/sabd.1503247
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Abstract

Aim: The relationship between chronotype and mental well-being underscores the importance of considering individual circadian preferences in promoting healthy eating behaviors and overall well-being. This study aimed to investigate the association between chronotype and depression, stress, anxiety, mindful eating, and intuitive eating among Turkish adults. Material and Methods: This descriptive, cross-sectional study was conducted among adults between October 2023-March 2024 in Istanbul, Türkiye. An online questionnaire including demographic characteristics, Depression, Anxiety, and Stress Scale (DASS-21), Mindful Eating Questionnaire (MEQ), and Intuitive Eating Scale–2nd edition (IES-2) was performed. Additionally, height and body weight were taken with the declaration of the participants. Data were analyzed using SPSS 24.0. Results: In this study, 250 adults (8% morning type, 46% intermediate type, 46% evening type) participated. DASS-21 scores were higher in evening types and statistically different from morning types (p

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Metadata

Authors
Bayram, H. M., & Çelik, Z. M.
Affiliations
  • İSTANBUL GELİŞİM ÜNİVERSİTESİ
  • Marmara University (TR)
ORCID
Venue
Sağlık Bilimlerinde Değer
Publisher
Duzce Universitesi Saglik Bilimleri Enstitusu Dergisi
Published
2025-05-22
Volume
15
Issue
2
Pages
222-229
ISSN
  • 2146-443X (ISSN-L)
  • 2792-0542
DOI
10.33631/sabd.1503247
OpenAlex
W4410589993
Cited by
3
References
38
Citations by year
2026: 2 · 2025: 1
FWCI
3.14
Type
journal article
Language
en
Open access
Locations
  • Sağlık Bilimlerinde Değer (publishedVersion)
  • DergiPark (Istanbul University) (submittedVersion)
Topics
  • Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and related disorders
  • Health Sciences › Nursing › Nutrition and Dietetics › Nutrition, Health and Food Behavior
  • Social Sciences › Psychology › Clinical Psychology › Mindfulness and Compassion Interventions
Keywords
chronotype, circadian preference, mindful eating, intuitive eating, depression, anxiety, stress, psychological well-being, dietary habits, Turkish adults

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CoChat. (2026). Citation check: Associations Between Chronotype, Mindful Eating, and Depression, Anxiety and Stress in Adults: A Cross-Sectional Study in Türkiye. https://app.cochat.ai/papers/10.33631/sabd.1503247
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Bayram, H. M., & Çelik, Z. M. (2025). Associations Between Chronotype, Mindful Eating, and Depression, Anxiety and Stress in Adults: A Cross-Sectional Study in Türkiye. Sağlık Bilimlerinde Değer. https://doi.org/10.33631/sabd.1503247