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Pro-Healthy Diet Properties and Its Determinants among Aging Masters Athletes

Ratajczak, Joanna, Czerniak, Urszula, Wieliński, Dariusz, Ciekot-Sołtysiak, Monika, Zieliński, Jacek, Gronek, Piotr, Demuth, Anna·2021·International Journal of Environmental Research and Public Health

Abstract

Qualitative dietary assessments are not common in aging athletes. Therefore, this study aimed to evaluate diet quality and its determinants among aging masters athletes. Eighty-six participants of the 8th World Masters Indoor Athletics Championships were enrolled in the study (age range 36–65 years). Three subgroups were distinguished to represent countries with different eating habits. Body composition was measured by bioelectrical impedance. Eating habits and diet quality were assessed using the Dietary Habits and Nutrition Beliefs Questionnaire (KomPAN®, Warszawa, Poland), and the Pro-healthy Diet Index (pHDI-10). Dietary quality determinants were identified by a multiple regression model conducted for each subgroup separately (Great Britain, France, and Poland). The results showed that none of the subgroups adhered to the reference intake of products with beneficial health outcomes. This was particularly noticeable in the insufficient consumption of whole grain products, dairy, and fish. The fish and vegetables consumption frequency significantly differentiated the eating habits of the studied groups. Diet quality determinants varied depending on the group. However, in each of them, fruit consumption was one of the components of a good-quality diet. The obtained results can be used by institutions providing health education among the elderly to develop an appropriate strategy aimed at changing inappropriate eating habits.

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Metadata

Authors
Ratajczak, J., Czerniak, U., Wieliński, D., Ciekot-Sołtysiak, M., Zieliński, J., Gronek, P., & Demuth, A.
Venue
International Journal of Environmental Research and Public Health
Publisher
MDPI AG
Published
2021-07-17
Volume
18
Issue
14
Pages
7614
ISSN
1660-4601
Cited by
13
References
2
Language
en

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CoChat. (2026). Citation check: Pro-Healthy Diet Properties and Its Determinants among Aging Masters Athletes. https://app.cochat.ai/papers/10.3390/ijerph18147614
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Ratajczak, J., Czerniak, U., Wieliński, D., Ciekot-Sołtysiak, M., Zieliński, J., Gronek, P., & Demuth, A. (2021). Pro-Healthy Diet Properties and Its Determinants among Aging Masters Athletes. International Journal of Environmental Research and Public Health. https://doi.org/10.3390/ijerph18147614

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