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Pro-Healthy Diet Properties and Its Determinants among Aging Masters Athletes
Abstract
Qualitative dietary assessments are not common in aging athletes. Therefore, this study aimed to evaluate diet quality and its determinants among aging masters athletes. Eighty-six participants of the 8th World Masters Indoor Athletics Championships were enrolled in the study (age range 36–65 years). Three subgroups were distinguished to represent countries with different eating habits. Body composition was measured by bioelectrical impedance. Eating habits and diet quality were assessed using the Dietary Habits and Nutrition Beliefs Questionnaire (KomPAN®, Warszawa, Poland), and the Pro-healthy Diet Index (pHDI-10). Dietary quality determinants were identified by a multiple regression model conducted for each subgroup separately (Great Britain, France, and Poland). The results showed that none of the subgroups adhered to the reference intake of products with beneficial health outcomes. This was particularly noticeable in the insufficient consumption of whole grain products, dairy, and fish. The fish and vegetables consumption frequency significantly differentiated the eating habits of the studied groups. Diet quality determinants varied depending on the group. However, in each of them, fruit consumption was one of the components of a good-quality diet. The obtained results can be used by institutions providing health education among the elderly to develop an appropriate strategy aimed at changing inappropriate eating habits.
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“No studies have analyzed the specific macro- and micronutrient intakes of male and female masters athletes involved in athletics, and none have evaluated intakes during competition, when nutritional intake may prove challenging due to travel and competing in a foreign environment.”
From Dietary Intake of Athletes at the World Masters Athletics Championships as Assessed by Single 24 h Recall (2024) · cites this paper as [6]
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“No studies have determined intakes of specific nutrients, but two have indicated relatively low intake of important foods, such as fruits, vegetables, whole grains, dairy, and fish in male athletes [5,6].”
From Dietary Intake of Athletes at the World Masters Athletics Championships as Assessed by Single 24 h Recall (2024) · cites this paper as [6]
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Cited by
Amawi, A., Khataybeh, B., Al Aqaili, R., Ababneh, N., Alnimer, L., Qoqazeh, A., Oukal, F., Jahrami, H., Mousa Ay, K., Al Saoud, H., et al. (2024) · Frontiers in Nutrition · doi:10.3389/fnut.2024.1390204 · Cited by 26
Dietary Intake of Masters Athletes: A Systematic Review
Guo, S., Shaoni, G. L. L., Stuart-Smith, W. A., Davies, A. J., & Gifford, J. A. (2023) · Nutrients · doi:10.3390/nu15234973 · Cited by 21
Leonhardt, T. P. M., Bristol, A., McLaurin, N., Forbes, S. C., Tanaka, H., Frings-Meuthen, P., Pesta, D., Rittweger, J., & Chilibeck, P. D. (2024) · Nutrients · doi:10.3390/nu16040564 · Cited by 8
Metadata
- Authors
- Ratajczak, J., Czerniak, U., Wieliński, D., Ciekot-Sołtysiak, M., Zieliński, J., Gronek, P., & Demuth, A.
- Venue
- International Journal of Environmental Research and Public Health
- Publisher
- MDPI AG
- Published
- 2021-07-17
- Volume
- 18
- Issue
- 14
- Pages
- 7614
- ISSN
- 1660-4601
- Cited by
- 13
- References
- 2
- Language
- en
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