Alliance for Sleep Clinical Practice Guideline on Switching or Deprescribing Hypnotic Medications for Insomnia
Open accessAbstract
Determining the most effective insomnia medication for patients may require therapeutic trials of different medications. In addition, medication side effects, interactions with co-administered medications, and declining therapeutic efficacy can necessitate switching between different insomnia medications or deprescribing altogether. Currently, little guidance exists regarding the safest and most effective way to transition from one medication to another. Thus, we developed evidence-based guidelines to inform clinicians regarding best practices when deprescribing or transitioning between insomnia medications. Five U.S.-based sleep experts reviewed the literature involving insomnia medication deprescribing, tapering, and switching and rated the quality of evidence. They used this evidence to generate recommendations through discussion and consensus. When switching or discontinuing insomnia medications, we recommend benzodiazepine hypnotic drugs be tapered while additional CBT-I is provided. For Z-drugs zolpidem and eszopiclone (and not zaleplon), especially when prescribed at supratherapeutic doses, tapering is recommended with a 1-2-day delay in administration of the next insomnia therapy when applicable. There is no need to taper DORAs, doxepin, and ramelteon. Lastly, off-label antidepressants and antipsychotics used to treat insomnia should be gradually reduced when discontinuing. In general, offering individuals a rationale for deprescribing or switching and involving them in the decision-making process can facilitate the change and enhance treatment success.
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A review on the feasibility of BZD/Z-drug deprescribing highlighted the potential benefits of gradual tapering combined with non-pharmacological interventions; however, the overall quality of the supporting evidence was low.
“a review on the feasibility of BZD/Z-drug deprescribing highlighted the potential benefits of gradual tapering combined with non-pharmacological interventions; however, the overall quality of the supporting evidence was low. 30 73 80”
From Z-drug abuse and dependence: Clinical guideline of the Brazilian Academy of Neurology for diagnosis and management (2025) · cites this paper as [30]
The Literature Review (section 3.1; page unavailable) reports that tapering with psychological support can help deprescribe benzodiazepines and other hypnotics. The Z-Drug Discontinuation section (3.2; page unavailable) says CBT-I may help people transition off hypnotics. The paper does not characterize the overall quality of evidence for BZD/Z-drug deprescribing as low; its discussion of insufficient evidence is more limited. (LLM, conf=0.85)
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References 112 · Cited by 59
- Authors
- Watson, N. F., Benca, R. M., Krystal, A. D., McCall, W. V., & Neubauer, D. N.
- Affiliations
- University of Washington (US)
- Wake Forest University Health Sciences (US)
- University of California, San Francisco (US)
- Augusta University (US)
- Johns Hopkins University (US)
- Corresponding author
- Watson, Nathaniel F.
- Venue
- Journal of Clinical Medicine
- Publisher
- MDPI AG
- Published
- 2023-03-25
- Volume
- 12
- Issue
- 7
- Pages
- 2493
- ISSN
- 2077-0383 (ISSN-L)
- PMC
- PMC10095217
- OpenAlex
- W4361007887
- Cited by
- 59
- References
- 112
- Citations by year
- 2026: 22 · 2025: 25 · 2024: 10 · 2023: 2
- FWCI
- 2.50
- Type
- journal article
- Language
- en
- Open access
- gold
- doi.org
- Licence
- Locations
- Journal of Clinical Medicine (publishedVersion, cc-by)
- PubMed Central (publishedVersion, cc-by)
- PubMed (publishedVersion)
- eScholarship (California Digital Library) (submittedVersion, cc-by)
- Funders
- Idorsia Pharmaceuticals US Inc. (Idorsia)
- LAS Communications, Inc.
- Topics
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and related disorders
- Health Sciences › Medicine › Geriatrics and Gerontology › Pharmaceutical Practices and Patient Outcomes
- Health Sciences › Medicine › Physiology › Obstructive Sleep Apnea Research
- Keywords
- insomnia, drug switching, benzodiazepines, Z-drugs, zolpidem, eszopiclone, zaleplon, DORA, doxepin, ramelteon, tapering, cognitive behavioral therapy for insomnia, shared decision-making
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