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The relationship between daily healthy lifestyle and sports activity in pregnant women
Abstract
The aim of this study was to assess the general health status, daily life-healthy dietary patterns, and sports activity level of pregnant women, and to explore their relationship with the body mass index (BMI) of these women. This cross-sectional study employed descriptive and analytical methods. A total of 198 pregnant women from healthcare centers in Qasabat Al-Tafila participated. A questionnaire was developed consisting of two sections: demographic information, and a second section that included 38 questions distributed across three sub-domains: (1) General Health Status, (2) Daily Life-Healthy Dietary Patterns, and (3) Sports Activity. Statistical analyses were performed using SPSS (V20). The women’s general health status was rated as high (M=0.69), while both daily life-healthy dietary patterns (M=0.468) and sports activity (M=0.573) were rated as medium. The analysis showed statistically significant positive correlations between general health status, daily life-healthy dietary patterns, and sports activity with BMI (p < 0.01). Further, the results of multiple linear regression analysis indicated that these factors significantly influence BMI (p < 0.05). These findings highlight the important role of general health, daily life-healthy dietary patterns, and physical activity in shaping the BMI of pregnant women in Tafila Governorate. The study emphasizes the importance of promoting and maintaining a balanced and active lifestyle for pregnant women to optimize their health and well-being.
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From Educational intervention using a mobile app to enhance sports nutrition knowledge and dietary habits in student-athletes: a randomized controlled trial (2025) · cites this paper as Abu Jamous et al., 2024
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AlKasasbeh, W. J., Amawi, A. T., Al-Nawaiseh, S. J., Alshorman, D., Alshdaifat, K., Alawamleh, T., & Orhan, B. E. (2025) · Frontiers in Education · doi:10.3389/feduc.2025.1622166 · Cited by 14
Metadata
- Authors
- Abu Jamous, I. M., S. Mazahreh, A., Al-Awdat, J. E., ALmsaiden, A. H., Alkhozahe, H. O., Alananzeh, J. H., Tarawneh, T. M., & Malkieh, Y. G.
- Venue
- SPORT TK-Revista EuroAmericana de Ciencias del Deporte
- Publisher
- revistas.um.es
- Published
- 2024-11-09
- Volume
- 13
- Pages
- 52
- ISSN
- 2340-8812
- Cited by
- 3
- References
- 0
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- Abu Jamous, I. M., S. Mazahreh, A., Al-Awdat, J. E., ALmsaiden, A. H., Alkhozahe, H. O., Alananzeh, J. H., Tarawneh, T. M., & Malkieh, Y. G. (2024). The relationship between daily healthy lifestyle and sports activity in pregnant women. SPORT TK-Revista EuroAmericana de Ciencias del Deporte. https://doi.org/10.6018/sportk.636961
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