Mañas, Israel

Effect of a mindfulness program on stress, anxiety and depression in university students

Gallego, J., Aguilar-Parra, J. M., Cangas, A. J., Langer, Á. I., & Mañas, I. (2014) · The Spanish Journal of Psychology

Mindfulness and Compassion InterventionsStudent Stress and Coping

Cited by 181

Exploring the Effects of a Mindfulness Program for Students of Secondary School

Franco, C., Mañas, I., Cangas, A. J., & Gallego, J. (2011) · International Journal of Knowledge Society Research

Mindfulness and Compassion InterventionsStudent Stress and Coping

Cited by 69

The applications of mindfulness with students of secondary school: results on the academic performance, self-concept and anxiety,

Franco, C., Mañas, I., Cangas, A. J., & Gallego, J. (2010) · Communications in computer and information science

Mindfulness and Compassion InterventionsStudent Stress and Coping

Cited by 48

Reducing anxiety, geriatric depression and worry in a sample of older adults through a mindfulness training program

Franco, C., Amutio, A., Mañas, I., Gázquez, J. J., & Pérez-Fuentes, M. D. C. (2017) · Terapia psicológica

Mindfulness and Compassion InterventionsAnxiety, Depression, Psychometrics, Treatment, Cognitive Processes

Cited by 39

Improving Psychosocial Functioning in Mastectomized Women Through a Mindfulness-Based Program: Flow Meditation.

Franco, C., Amutio, A., Mañas, I., Sánchez-Sánchez, L. C., & Mateos-Pérez, E. (2020) · International Journal of Stress Management

Cancer survivorship and careMindfulness and Compassion Interventions

Cited by 21

Effects of a Mindfulness and Physical Activity Programme on Anxiety, Depression and Stress Levels in People with Mental Health Problems in a Prison: A Controlled Study

Gallego, J., Cangas, A. J., Mañas, I., Aguilar-Parra, J. M., Langer, Á. I., Navarro, N., & Lirola, M.-J. (2023) · Healthcare

Mindfulness and Compassion InterventionsPhysical Activity and Health

Cited by 12