Keiner, Michael

Core Stability in Athletes: A Critical Analysis of Current Guidelines

Wirth, K., Hartmann, H., Mickel, C., Szilvas, E., Keiner, M., & Sander, A. (2017) · Sports Medicine

Sports Performance and TrainingSports injuries and prevention

Cited by 111

Effect of 8 weeks of free-weight and machine-based strength training on strength and power performance

Wirth, K., Keiner, M., Hartmann, H., Sander, A., & Mickel, C. (2016) · Journal of Human Kinetics

Sports Performance and TrainingPhysical Education and Training Studies

Cited by 61

Effects of 10 Months of Speed, Functional, and Traditional Strength Training on Strength, Linear Sprint, Change of Direction, and Jump Performance in Trained Adolescent Soccer Players

Keiner, M., Kadlubowski, B., Sander, A., Hartmann, H., & Wirth, K. (2022) · Journal of Strength & Conditioning Research

Sports Performance and TrainingPhysical Education and Training Studies

Cited by 44

Sex differences in stretch-induced hypertrophy, maximal strength and flexibility gains

Warneke, K., Zech, A., Wagner, C.-M., Konrad, A., Nakamura, M., Keiner, M., Schoenfeld, B. J., & Behm, D. G. (2023) · Frontiers in Physiology

Sports Performance and TrainingCardiovascular and exercise physiology

Cited by 27

Influence of One Hour versus Two Hours of Daily Static Stretching for Six Weeks Using a Calf-Muscle-Stretching Orthosis on Maximal Strength

Warneke, K., Keiner, M., Hillebrecht, M., & Schiemann, S. (2022) · International Journal of Environmental Research and Public Health

Sports Performance and TrainingLower Extremity Biomechanics and Pathologies

Cited by 20

Using Long-Duration Static Stretch Training to Counteract Strength and Flexibility Deficits in Moderately Trained Participants

Warneke, K., Lohmann, L. H., Keiner, M., Wagner, C.-M., Schmidt, T., Wirth, K., Zech, A., Schiemann, S., & Behm, D. (2022) · International Journal of Environmental Research and Public Health

Sports Performance and TrainingSports injuries and prevention

Cited by 19

Using Daily Stretching to Counteract Performance Decreases as a Result of Reduced Physical Activity—A Controlled Trial

Warneke, K., Konrad, A., Keiner, M., Zech, A., Nakamura, M., Hillebrecht, M., & Behm, D. G. (2022) · International Journal of Environmental Research and Public Health

Sports Performance and TrainingPhysical Activity and Health

Cited by 16