Zourdos, Michael C.

The effects of endurance, strength, and power training on muscle fiber type shifting.

Wilson, J. M., Loenneke, J. P., Jo, E., Wilson, G. J., Zourdos, M. C., & Kim, J.-S. (2012) · Journal of strength and conditioning research

Sports Performance and TrainingCardiovascular and exercise physiology

Cited by 332

Application of the Repetitions in Reserve-Based Rating of Perceived Exertion Scale for Resistance Training

Helms, E. R., Cronin, J., Storey, A., & Zourdos, M. C. (2016) · Strength & Conditioning Journal

Sports Performance and TrainingCardiovascular and exercise physiology

Cited by 280

RPE vs. percentage 1RM loading in periodized programs matched for sets and repetitions.

Helms, E. R., Byrnes, R. K., Cooke, D. M., Haischer, M. H., Carzoli, J. P., Johnson, T. K., Cross, M. R., Cronin, J. B., Storey, A. G., & Zourdos, M. C. (2018) · Frontiers in Physiology

Sports Performance and TrainingCardiovascular and exercise physiology

Cited by 99

Exploring the dose–response relationship between estimated resistance training proximity to failure, strength gain, and muscle hypertrophy: a series of meta-regressions.

Robinson, Z. P., Pelland, J. C., Remmert, J. F., Refalo, M. C., Jukic, I., Steele, J., & Zourdos, M. C. (2024) · Sports Medicine

Sports Performance and TrainingCardiovascular and exercise physiology

Cited by 63

Volume-equated high- and low-repetition daily undulating programming strategies produce similar hypertrophy and strength adaptations

Klemp, A., Dolan, C., Quiles, J. M., Blanco, R., Zoeller, R. F., Graves, B. S., & Zourdos, M. C. (2016) · Applied Physiology, Nutrition, and Metabolism

Sports Performance and TrainingCardiovascular and exercise physiology

Cited by 60

Iron supplementation prevents a decline in iron stores and enhances strength performance in elite female volleyball players during the competitive season

Mielgo-Ayuso, J., Zourdos, M. C., Calleja-González, J., Urdampilleta, A., & Ostojic, S. (2015) · Applied Physiology Nutrition and Metabolism

Iron Metabolism and DisordersSports Performance and Training

Cited by 39

The Resistance Training Dose Response: Meta-Regressions Exploring the Effects of Weekly Volume and Frequency on Muscle Hypertrophy and Strength Gains

Pelland, J. C., Remmert, J. F., Robinson, Z. P., Hinson, S. R., & Zourdos, M. C. (2026) · Sports Medicine

Sports Performance and TrainingMuscle metabolism and nutrition

Cited by 18

A Brief Review: The Implications of Iron Supplementation for Marathon Runners on Health and Performance

Zourdos, M. C., Sanchez-Gonzalez, M. A., & Mahoney, S. E. (2015) · Journal of Strength and Conditioning Research

Iron Metabolism and DisordersExercise and Physiological Responses

Cited by 16