Nakamura, Masatoshi

Chronic Effects of Static Stretching Exercises on Muscle Strength and Power in Healthy Individuals Across the Lifespan: A Systematic Review with Multi-level Meta-analysis

Arntz, F., Markov, A., Behm, D. G., Behrens, M., Negra, Y., Nakamura, M., Moran, J., & Chaabene, H. (2023) · Sports Medicine

Sports Performance and TrainingSports injuries and prevention

Cited by 82

Foam Rolling Training Effects on Range of Motion: A Systematic Review and Meta-Analysis

Konrad, A., Nakamura, M., Tilp, M., Donti, O., & Behm, D. G. (2022) · Sports Medicine

Myofascial pain diagnosis and treatmentSports Performance and Training

Cited by 72

Effects of a high-volume static stretching programme on plantar-flexor muscle strength and architecture

Yahata, K., Konrad, A., Sato, S., Kiyono, R., Yoshida, R., Fukaya, T., Nunes, J. P., & Nakamura, M. (2021) · European Journal of Applied Physiology

Sports Performance and TrainingLower Extremity Biomechanics and Pathologies

Cited by 59

Does stretch training induce muscle hypertrophy in humans? A review of the literature

Nunes, J. P., Schoenfeld, B. J., Nakamura, M., Ribeiro, A. S., Cunha, P. M., & Cyrino, E. S. (2020) · Clinical Physiology and Functional Imaging

Sports Performance and TrainingMuscle Physiology and Disorders

Cited by 55

Comparison Between High- and Low-Intensity Static Stretching Training Program on Active and Passive Properties of Plantar Flexors

Nakamura, M., Yoshida, R., Sato, S., Yahata, K., Murakami, Y., Kasahara, K., Fukaya, T., Takeuchi, K., Nunes, J. P., & Konrad, A. (2021) · Frontiers in Physiology

Sports Performance and TrainingLower Extremity Biomechanics and Pathologies

Cited by 54

The effects of static stretching programs on muscle strength and muscle architecture of the medial gastrocnemius

Sato, S., Hiraizumi, K., Kiyono, R., Fukaya, T., Nishishita, S., Nunes, J. P., & Nakamura, M. (2020) · PLOS ONE

Sports Performance and TrainingLower Extremity Biomechanics and Pathologies

Cited by 30

Effect of daily 3‐s maximum voluntary isometric, concentric, or eccentric contraction on elbow flexor strength

Sato, S., Yoshida, R., Murakoshi, F., Sasaki, Y., Yahata, K., Nosaka, K., & Nakamura, M. (2022) · Scandinavian Journal of Medicine & Science in Sports

Sports Performance and TrainingMuscle activation and electromyography studies

Cited by 27

Sex differences in stretch-induced hypertrophy, maximal strength and flexibility gains

Warneke, K., Zech, A., Wagner, C.-M., Konrad, A., Nakamura, M., Keiner, M., Schoenfeld, B. J., & Behm, D. G. (2023) · Frontiers in Physiology

Sports Performance and TrainingCardiovascular and exercise physiology

Cited by 27

Effects of Different Long-Term Exercise Modalities on Tissue Stiffness

Thomas, E., Ficarra, S., Nakamura, M., Paoli, A., Bellafiore, M., Palma, A., & Bianco, A. (2022) · Sports Medicine - Open

Cardiovascular and exercise physiologySports Performance and Training

Cited by 24

The contralateral effects of foam rolling on range of motion and muscle performance

Konrad, A., Nakamura, M., Warneke, K., Donti, O., & Gabriel, A. (2023) · European Journal of Applied Physiology

Sports Performance and TrainingMyofascial pain diagnosis and treatment

Cited by 23

Using Daily Stretching to Counteract Performance Decreases as a Result of Reduced Physical Activity—A Controlled Trial

Warneke, K., Konrad, A., Keiner, M., Zech, A., Nakamura, M., Hillebrecht, M., & Behm, D. G. (2022) · International Journal of Environmental Research and Public Health

Sports Performance and TrainingPhysical Activity and Health

Cited by 16

Usefulness of muscle echo intensity for evaluating functional performance in the older population: A scoping review

Kitagawa, T., Nakamura, M., & Fukumoto, Y. (2023) · Experimental Gerontology

Nutrition and Health in AgingFrailty in Older Adults

Cited by 12