Online Mindfulness Therapy Improves Residual Depression
Abstract
Patients whose depression lingered after treatment had less severe residual symptoms, higher rates of remission, and lower rates of relapse following online mindfulness-based cognitive therapy, a trial in JAMA Psychiatry reported.
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There is evidence to support the use of a combination of mindfulness and yoga in people with depression.
“Furthermore, there is evidence to support the use of a combination of mindfulness and yoga in those with depression [22–27].”
From The effectiveness of mindfulness yoga on patients with major depressive disorder: a systematic review and meta-analysis of randomized controlled trials (2023) · cites this paper as [24]
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Andersen‐Nissen, E., Fiore-Gartland, A. J., Ballweber-Fleming, L., Carpp, L. N., Naidoo, A., Harper, M. S., Voillet, V., Grunenberg, N. A., Laher, F., Innes, C., et al. (2021) · PLoS Pathogens · doi:10.1371/journal.ppat.1009363 · Cited by 32 · see citing works
Miao, C., Gao, Y., Li, X., Zhou, Y., Chung, J. W.-Y., & Smith, G. D. (2023) · BMC Complementary Medicine and Therapies · doi:10.1186/s12906-023-04141-2 · Cited by 22 · see citing works
Adjuvant‐mediated enhancement of the immune response to HIV vaccines
Ratnapriya, S., Perez‐Greene, E., Schifanella, L., & Herschhorn, A. (2021) · FEBS Journal · doi:10.1111/febs.15814 · Cited by 22 · see citing works
Dai, Z., Fu, J., Qu, Y., Wu, Y., Si, M., Chen, X., Wang, H., Xiao, W., Huang, Y., Yu, F., et al. (2023) · Brain and Behavior · doi:10.1002/brb3.2946 · Cited by 6 · see citing works
“…it is aimed at helping people achieve a state of alert, focused relaxation by deliberately paying attention to thoughts and sensations without judgment at present, andmindfulness intervention has proved effective to improve mental health among various population (Slomski, 2020; Wells et al., 2021).”
BackgroundBai, J., Ao, M., Xing, A., et al. (2023) · Molecular Neurobiology · doi:10.1007/s12035-023-03855-1 · Cited by 5 · see citing works
“Currently, the most common treatments for depression include drug therapy, psychotherapy [23], and physical therapy.”
Dai, Z., Wu, Y., Liu, X., Fu, J., Si, M., Chen, X., Wang, H., Xiao, W., Huang, Y., Yu, F., et al. (2024) · Brain and Behavior · doi:10.1002/brb3.3472 · Cited by 4 · see citing works
Chen, M., Li-Ya, A., Jiang, Y.-Y., Huang, H.-T., Liu, S., Ma, Y., Su, Z., Cheung, T. C. C., Ungvari, G. S., Ng, C. H., et al. (2025) · International Journal of Social Psychiatry · doi:10.1177/00207640251371433 · Cited by 1 · see citing works
“For college students with severe Internet addiction, psychological treatments should be provided on college campuses such as cognitive-behavioral therapy (CBT) (Craske, 2022), motivational enhancement therapy (MET) (Fried et al., 2022), and mindfulness therapy (Slomski, 2020).”
Miao, C., Gao, Y., Li, X., Zhou, Y., Chung, J. W. Y., & Smith, G. D. (2024) · Figshare · doi:10.6084/m9.figshare.26615980
- Authors
- Slomski, A.
- Corresponding author
- Slomski, Anita
- Venue
- JAMA
- Publisher
- American Medical Association (AMA)
- Published
- 2020-03-24
- Volume
- 323
- Issue
- 12
- Pages
- 1124
- ISSN
- 0002-9955 (ISSN-L)
- 0098-7484
- OpenAlex
- W3012851509
- Cited by
- 8
- References
- 0
- Citations by year
- 2025: 1 · 2024: 2 · 2023: 3 · 2021: 2
- FWCI
- 0.50
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- JAMA (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Social Sciences › Psychology › Clinical Psychology › Mindfulness and Compassion Interventions
- Social Sciences › Psychology › Applied Psychology › Digital Mental Health Interventions
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Anxiety, Depression, Psychometrics, Treatment, Cognitive Processes
- Keywords
- residual depression, depression remission, relapse prevention, digital mental health interventions, persistent depressive symptoms
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