Energy Balance and Energy Availability
Abstract
This chapter discusses the most general nutritional requirement affecting an athlete's body mass, composition, and fuel stores, namely energy. Necessarily, this discussion of energy focuses on the special need of humans to derive energy from glucose. These limitations are violated at the cost of health and performance, due to hormone-mediated effects on diverse physiological systems. Traditionally, dieticians have studied the effects of dietary energy on the health and performance of athletes in terms of energy balance (EB), defined as dietary energy intake minus total energy expenditure (TEE). The low plasma glucose level in amenorrheic athletes (AmA) is indicative of chronic low energy availability (EA), and more specifically low carbohydrate availability. The chapter focuses on management of EA. A program to increase the EA of an energy-deficient athlete needs to address the specific cause(s) of the energy deficiency in that particular athlete.
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Many forms of performance pressure contribute to scenarios that either intentionally or unintentionally alter energy intake and exercise energy expenditure, resulting in low energy availability.
“Many forms of performance pressure contribute to scenarios that either, intentionally or unintentionally, alter energy intake (EI) and exercise energy expenditure (EEE), resulting in low energy availability (LEA).”
From 2023 international olympic committee's (IOC) consensus statement on relative energy deficiency in sport (REDs) (2023) · cites this paper as [4]
A spectrum of energy mismatches, with differing severity of consequences, was part of the original concept of EA.
“A spectrum of energy mismatches, with differing severity of consequences, was part of the original concept of EA. 2 4”
From 2023 international olympic committee's (IOC) consensus statement on relative energy deficiency in sport (REDs) (2023) · cites this paper as [4]
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- Authors
- Loucks, A. B.
- Affiliations
- Ohio University (US)
- Corresponding author
- Loucks, Anne B.
- Venue
- The Encyclopaedia of Sports Medicine
- Publisher
- Wiley
- Published
- 2013-10-11
- Pages
- 72-87
- OpenAlex
- W1593153467
- Cited by
- 55
- References
- 6
- Citations by year
- 2026: 3 · 2025: 3 · 2024: 7 · 2023: 7 · 2022: 9 · 2021: 7 · 2020: 3 · 2019: 5 · 2018: 2 · 2017: 3 · 2016: 2 · 2015: 2 · 2014: 2
- Type
- other
- Language
- en
- Open access
- closed
- Topics
- Life Sciences › Biochemistry, Genetics and Molecular Biology › Cell Biology › Muscle metabolism and nutrition
- Health Sciences › Medicine › Orthopedics and Sports Medicine › Sports Performance and Training
- Life Sciences › Neuroscience › Endocrine and Autonomic Systems › Regulation of Appetite and Obesity
- Keywords
- energy balance, energy availability, athletes, energy deficiency, amenorrhea, carbohydrate availability, plasma glucose, energy expenditure, energy intake, sports nutrition
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