Validity of the revised Ekblom Bak cycle ergometer test in adults
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PURPOSE: To further develop the Ekblom Bak-test prediction equation for estimation of VO2max from submaximal cycle ergometry. METHODS: The model group (117 men and 100 women, aged 48.3 ± 15.7 and 46.1 ± 16.8 years, VO2max 46.6 ± 11.1 and 40.4 ± 9.6 mL kg(-1) min(-1), respectively) and the cross-validation group (60 men and 55 women, aged 40.6 ± 17.1 and 41.6 ± 16.7 years, VO2max 49.0 ± 12.1 and 43.2 ± 8.9 mL min(-1) kg(-1), respectively) performed 4 min of cycling on a standard work rate (30 W) directly followed by 4 min on a higher work rate. Heart rate (HR) at each work rate was recorded. Thereafter, participants completed a graded maximal treadmill test for direct measurement of oxygen uptake. The new prediction equation was cross-validated and accuracy compared with the original Ekblom Bak equation as well as by the Åstrand test method. RESULTS: The final sex-specific regression models included age, change in HR per-unit change in power (ΔHR/ΔPO), the difference in work rates (ΔPO), and HR at standard work rate as independent variables. The adjusted R (2) for the final models were 0.86 in men and 0.83 in women. The coefficient of variation (CV) was 8.7 % and SEE 0.28 L min(-1). The corresponding CV and SEE values for the EB-test2012 and the Åstrand tests were 10.9 and 18.1 % and 0.35 and 0.48 L min(-1), respectively. CONCLUSION: The new EB-test prediction equation provides an easy administered and valid estimation of VO2max for a wide variety of ages (20-86 years) and fitness levels (19-76 mL kg(-1) min(-1)).
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The EB-test has demonstrated good validity across ages and fitness levels, with a coefficient of variation of ~9% and a standard error of the estimate of ~0.25 L·min−1.
“The Ekblom-Bak test (EB-test) is a heart rate (HR) based submaximal cycle test that has demonstrated good validity across ages and fitness levels, with a coefficient of variation of ~ 9% and a standard error of the estimate of ~ 0.25 L min− 1 (Björkman et al. 2016; Ekblom-Bak et al. 2014).”
From Effects of caffeine and acute exercise on the validity of a submaximal cycle ergometer test: a randomised, placebo-controlled crossover study (2026) · cites this paper as Björkman et al. 2016
The magnitude of estimation errors following caffeine intake (-0.12 L·min−1) was broadly consistent with previous reports of estimation errors around −0.05 L·min−1 in age-matched individuals.
“Consequently, the magnitude of the estimation errors observed following caffeine intake (-0.12 L·min⁻¹) was broadly consistent with previous reports of estimation errors around − 0.05 L·min⁻¹ in age-matched individuals (Björkman et al. 2016).”
From Effects of caffeine and acute exercise on the validity of a submaximal cycle ergometer test: a randomised, placebo-controlled crossover study (2026) · cites this paper as Björkman et al. 2016
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References 37 · Cited by 148
- Authors
- Björkman, F., Ekblom-Bak, E., Ekblom, Ö., & Ekblom, B.
- Affiliations
- Swedish School of Sport and Health Sciences (SE)
- Corresponding author
- Björkman, Frida
- Venue
- European Journal of Applied Physiology
- Published
- 2016-06-16
- Volume
- 116
- Issue
- 9
- Pages
- 1627-1638
- ISSN
- 0020-9376 (ISSN-L)
- 1439-6319
- 1439-6327
- PMC
- PMC4983286
- OpenAlex
- W2439515440
- Cited by
- 148
- References
- 37
- Citations by year
- 2026: 14 · 2025: 13 · 2024: 20 · 2023: 22 · 2022: 11 · 2021: 22 · 2020: 26 · 2019: 11 · 2018: 5 · 2017: 4
- FWCI
- 13.71
- Type
- journal article
- Language
- en
- Open access
- hybrid
- doi.org
- Locations
- European Journal of Applied Physiology (publishedVersion, cc-by)
- PubMed Central (publishedVersion, cc-by)
- PubMed (publishedVersion)
- KTH Publication Database DiVA (KTH Royal Institute of Technology) (submittedVersion, other-oa)
- Topics
- Health Sciences › Medicine › Complementary and alternative medicine › Cardiovascular and exercise physiology
- Health Sciences › Medicine › Orthopedics and Sports Medicine › Sports Performance and Training
- Health Sciences › Medicine › Physiology › Physical Activity and Health
- Keywords
- VO2max prediction, prediction equations, adults, cardiorespiratory fitness assessment
- MeSH terms
- Cardiorespiratory Fitness, Adult, Algorithms, Diagnosis, Computer-Assisted, Exercise Test, Physical Exertion, Female, Heart Rate, Humans, Male, Middle Aged, Oxygen Consumption, Sensitivity and Specificity, Reproducibility of Results
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